Gâteau au caramel

Common Food

5.3

% from protein

49.24

% from carbs

49.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
400.8
% Daily value*

Total Fat 20.4 g
31.4%

Saturated 10.6 g
53.1%

Trans Fats 0.6 g

Polyunsaturated 2.7 g

Monounsaturated 5.5 g

Cholesterol 106.7 mg
35.6%

Sodium, Na 211.5 mg
9.2%

Potassium, K 138.8 mg
3%

Total Carbohydrates 49.7 g
18.1%

Fiber 0.3 g
0.9%

Sugars 37.3 g
74.7%

Alcohol 0.5 g

Protein 5.4 g
10.7%

Water 42.8 g

Vitamin A 566.4 IU

Retinol 154.3 UG

Vitamin A, RAE 156.9 UG

Carotene, beta 30.4 UG

Carotene, alpha 0.5 UG

Vitamin E 0.8 mg

Vitamin D 35.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.9 UG

Vitamin D (D2 + D3) 0.9 UG

Cryptoxanthin, beta 1.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 78.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.1 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0 mg

Folate 40 UG

Folic acid 21.4 UG

Folate, food 18.4 UG

Folate, DFE 54.8 UG

Vitamin B-12 0.2 UG

Choline, total 63 mg

Vitamin K 0.5 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.8 UG

Calcium 108.5 mg

Iron 1.5 mg

Magnesium 12.3 mg

Phosphorus, P 115.3 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 3 UG

Manganese, Mn 0.1 mg

Selenium 6.7 UG

Ash 1.3 g

Sucrose 33.9 g

Glucose 0 g

Fructose 0 g

Lactose 0.3 g

Maltose 0 g

Theobromine 0 mg

Energy 1677.2 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.4 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.5 g

SFA 14:0 1.5 g

SFA 16:0 4.8 g

SFA 18:0 2.1 g

SFA 20:0 0 g

MUFA 18:1 5.2 g

PUFA 18:2 2.4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.9 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.9 g

PUFA 18:2 n-6 c,c 2.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.1 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1.2 g

Glycine 0.2 g

Proline 0.4 g

Serine 0.3 g

Gâteau au caramel Nutrients FAQs

Nutrients

What is the calorie content of Gâteau au caramel?

A typical serving 1 pièce (120 grams) of Gâteau au caramel contains approximately 401 calories.

You can check the exact calorie content by logging Gâteau au caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au caramel have?

The amount of fat in Gâteau au caramel depends on the ingredients and preparation method. On average, one serving 1 pièce (120 grams) of Gâteau au caramel contains approximately 20.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au caramel have?

The protein content in Gâteau au caramel depends on the ingredients exists in it. On average, 1 pièce (120 grams) of Gâteau au caramel contains approximately 5.35 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau au caramel, Download Nutribit app for healthier you!

How much sugar does a Gâteau au caramel have?

On average, 1 pièce (120 grams) contains about 37.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au caramel.

How Much carbohydrates (carbs) is in Gâteau au caramel?

The amount of carbohydrates (carbs) in Gâteau au caramel depends on its serving size and preparation. On average, 1 pièce (120 grams) contains about 49.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau au caramel.

How Much Fiber is in Gâteau au caramel?

Gâteau au caramel contains approximately 0.26 grams of fiber in 1 pièce (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au caramel for healthier you!

What vitamins and minerals are in a Gâteau au caramel?

Vitamins in Gâteau au caramel:

  • Vitamin A:Gâteau au caramel has 566.4157 IU of Vitamin A.
  • Vitamin B-12:Gâteau au caramel has 0.2273 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau au caramel has 0.0498 mg of Vitamin B-6.
  • Vitamin C:Gâteau au caramel has 0.6205 mg of Vitamin C.
  • Vitamin D:Gâteau au caramel has 35.7485 IU of Vitamin D.
  • Vitamin K:Gâteau au caramel has 0.521 UG of Vitamin K.

Gâteau au caramel contains following minerals:

  • Gâteau au caramel has 108.506mg of Calcium.
  • Gâteau au caramel has 211.5153mg of Sodium, Na.
  • Gâteau au caramel has 138.7875mg of Potassium, K.
  • Gâteau au caramel has 1.4948mg of Iron.

General

Does Gâteau au caramel contain caffeine?

Gâteau au caramel does not contain any caffeine.

Does Gâteau au caramel contain alcohol?

Gâteau au caramel contains approximately 0g of alcohol in 1 pièce (120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au caramel for free?

Yes! Since Gâteau au caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au caramel with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au caramel and adds it to your daily hydration log. Simply log Gâteau au caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau au caramel

Total Carbohydrates in Gâteau au caramel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau au caramel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau au caramel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau au caramel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau au caramel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau au caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau au caramel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau au caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau au caramel aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau au caramel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau au caramel enhances brain function and helps improve memory and focus.

Glucose from Gâteau au caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau au caramel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau au caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau au caramel promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau au caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau au caramel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau au caramel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau au caramel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau au caramel, help regulate blood pressure and reduce hypertension risk.

How to burn 401 calories?

The amount of exercise required to burn off 1 pièce Gâteau au caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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