Gâteau de jambon et de riz au fromage

Common Food

14.59

% from protein

57.18

% from carbs

57.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.7 mg
0.1%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 4.7 IU

Retinol 0.3 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 2.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau de jambon et de riz au fromage Nutrients FAQs

Nutrients

What is the calorie content of Gâteau de jambon et de riz au fromage?

A typical serving 239.55 gramme (239.55 grams) of Gâteau de jambon et de riz au fromage contains approximately 398 calories.

You can check the exact calorie content by logging Gâteau de jambon et de riz au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau de jambon et de riz au fromage have?

The amount of fat in Gâteau de jambon et de riz au fromage depends on the ingredients and preparation method. On average, one serving 239.55 gramme (239.55 grams) of Gâteau de jambon et de riz au fromage contains approximately 12.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau de jambon et de riz au fromage have?

The protein content in Gâteau de jambon et de riz au fromage depends on the ingredients exists in it. On average, 239.55 gramme (239.55 grams) of Gâteau de jambon et de riz au fromage contains approximately 14.35 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau de jambon et de riz au fromage, Download Nutribit app for healthier you!

How much sugar does a Gâteau de jambon et de riz au fromage have?

On average, 239.55 gramme (239.55 grams) contains about 2.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau de jambon et de riz au fromage.

How Much carbohydrates (carbs) is in Gâteau de jambon et de riz au fromage?

The amount of carbohydrates (carbs) in Gâteau de jambon et de riz au fromage depends on its serving size and preparation. On average, 239.55 gramme (239.55 grams) contains about 56.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau de jambon et de riz au fromage.

How Much Fiber is in Gâteau de jambon et de riz au fromage?

Gâteau de jambon et de riz au fromage contains approximately 2.2 grams of fiber in 239.55 gramme (239.55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau de jambon et de riz au fromage for healthier you!

What vitamins and minerals are in a Gâteau de jambon et de riz au fromage?

Vitamins in Gâteau de jambon et de riz au fromage:

  • Vitamin A:Gâteau de jambon et de riz au fromage has 1130.864 IU of Vitamin A.
  • Vitamin B-12:Gâteau de jambon et de riz au fromage has 0.4261 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau de jambon et de riz au fromage has 0.2329 mg of Vitamin B-6.
  • Vitamin C:Gâteau de jambon et de riz au fromage has 5.0134 mg of Vitamin C.
  • Vitamin D:Gâteau de jambon et de riz au fromage has 32.1147 IU of Vitamin D.
  • Vitamin K:Gâteau de jambon et de riz au fromage has 0.6479 UG of Vitamin K.

Gâteau de jambon et de riz au fromage contains following minerals:

  • Gâteau de jambon et de riz au fromage has 155.7808mg of Calcium.
  • Gâteau de jambon et de riz au fromage has 646.1163mg of Sodium, Na.
  • Gâteau de jambon et de riz au fromage has 263.948mg of Potassium, K.
  • Gâteau de jambon et de riz au fromage has 1.2955mg of Iron.

General

Does Gâteau de jambon et de riz au fromage contain caffeine?

Gâteau de jambon et de riz au fromage does not contain any caffeine.

Does Gâteau de jambon et de riz au fromage contain alcohol?

Gâteau de jambon et de riz au fromage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau de jambon et de riz au fromage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau de jambon et de riz au fromage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau de jambon et de riz au fromage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau de jambon et de riz au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau de jambon et de riz au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau de jambon et de riz au fromage for free?

Yes! Since Gâteau de jambon et de riz au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau de jambon et de riz au fromage with water tracking feature?

Nutribit automatically calculates the water content of Gâteau de jambon et de riz au fromage and adds it to your daily hydration log. Simply log Gâteau de jambon et de riz au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau de jambon et de riz au fromage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau de jambon et de riz au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau de jambon et de riz au fromage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau de jambon et de riz au fromage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau de jambon et de riz au fromage

Protein, Vitamin A and Vitamin B-12 in Gâteau de jambon et de riz au fromage supports bone health.

  • Protein in Gâteau de jambon et de riz au fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gâteau de jambon et de riz au fromage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gâteau de jambon et de riz au fromage is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Gâteau de jambon et de riz au fromage provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau de jambon et de riz au fromage are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau de jambon et de riz au fromage supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau de jambon et de riz au fromage aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau de jambon et de riz au fromage helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau de jambon et de riz au fromage help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau de jambon et de riz au fromage helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau de jambon et de riz au fromage can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau de jambon et de riz au fromage aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau de jambon et de riz au fromage help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau de jambon et de riz au fromage enhances brain function and helps improve memory and focus.

Glucose from Gâteau de jambon et de riz au fromage is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau de jambon et de riz au fromage boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau de jambon et de riz au fromage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau de jambon et de riz au fromage promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau de jambon et de riz au fromage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau de jambon et de riz au fromage improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau de jambon et de riz au fromage support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau de jambon et de riz au fromage helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau de jambon et de riz au fromage, help regulate blood pressure and reduce hypertension risk.

Protein in Gâteau de jambon et de riz au fromage supports building and repairing tissues.

Builds and repairs tissues in Gâteau de jambon et de riz au fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gâteau de jambon et de riz au fromage supports immune function.

Supports immune function in Gâteau de jambon et de riz au fromage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gâteau de jambon et de riz au fromage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gâteau de jambon et de riz au fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gâteau de jambon et de riz au fromage provides energy.

Provides energy in Gâteau de jambon et de riz au fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gâteau de jambon et de riz au fromage supports muscle growth and strength.

Supports muscle growth and strength in Gâteau de jambon et de riz au fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gâteau de jambon et de riz au fromage helps in weight management.

Helps in weight management in Gâteau de jambon et de riz au fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gâteau de jambon et de riz au fromage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gâteau de jambon et de riz au fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gâteau de jambon et de riz au fromage improves skin, hair, and nails.

Improves skin, hair, and nails in Gâteau de jambon et de riz au fromage is essential for the health and growth of hair, skin, and nails.

Protein in Gâteau de jambon et de riz au fromage regulates blood sugar levels.

Regulates blood sugar levels in Gâteau de jambon et de riz au fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gâteau de jambon et de riz au fromage supports eye health.

Vitamin A in Gâteau de jambon et de riz au fromage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gâteau de jambon et de riz au fromage boosts immune function.

Vitamin A in Gâteau de jambon et de riz au fromage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gâteau de jambon et de riz au fromage promotes healthy skin.

Vitamin A in Gâteau de jambon et de riz au fromage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gâteau de jambon et de riz au fromage enhances reproductive health.

Vitamin A in Gâteau de jambon et de riz au fromage plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gâteau de jambon et de riz au fromage reduces the risk of certain cancers.

Vitamin A in Gâteau de jambon et de riz au fromage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gâteau de jambon et de riz au fromage promotes healthy development during pregnancy.

Vitamin A in Gâteau de jambon et de riz au fromage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gâteau de jambon et de riz au fromage maintains healthy mucous membranes.

Vitamin A in Gâteau de jambon et de riz au fromage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gâteau de jambon et de riz au fromage improves wound healing.

Vitamin A in Gâteau de jambon et de riz au fromage promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gâteau de jambon et de riz au fromage may reduce the risk of macular degeneration.

Vitamin A in Gâteau de jambon et de riz au fromage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Gâteau de jambon et de riz au fromage supports red blood cell production

Vitamin B12 in Gâteau de jambon et de riz au fromage plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gâteau de jambon et de riz au fromage boosts energy levels

Vitamin B12 in Gâteau de jambon et de riz au fromage aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gâteau de jambon et de riz au fromage promotes brain health

Vitamin B12 in Gâteau de jambon et de riz au fromage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gâteau de jambon et de riz au fromage aids in DNA synthesis

Vitamin B12 in Gâteau de jambon et de riz au fromage is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gâteau de jambon et de riz au fromage improves mood and mental health

Vitamin B12 in Gâteau de jambon et de riz au fromage helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gâteau de jambon et de riz au fromage maintains healthy skin, hair, and nails

Vitamin B12 in Gâteau de jambon et de riz au fromage contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gâteau de jambon et de riz au fromage prevents birth defects

Vitamin B12 in Gâteau de jambon et de riz au fromage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gâteau de jambon et de riz au fromage reduces risk of macular degeneration

Vitamin B12 in Gâteau de jambon et de riz au fromage lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gâteau de jambon et de riz au fromage supports cardiovascular health

Vitamin B12 in Gâteau de jambon et de riz au fromage helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Gâteau de jambon et de riz au fromage supports bone health.

Calcium in Gâteau de jambon et de riz au fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gâteau de jambon et de riz au fromage supports muscle function.

Calcium in Gâteau de jambon et de riz au fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gâteau de jambon et de riz au fromage supports heart health.

Calcium in Gâteau de jambon et de riz au fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gâteau de jambon et de riz au fromage supports nerve transmission.

Calcium in Gâteau de jambon et de riz au fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gâteau de jambon et de riz au fromage supports blood clotting.

Calcium in Gâteau de jambon et de riz au fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gâteau de jambon et de riz au fromage supports hormonal secretion.

Calcium in Gâteau de jambon et de riz au fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gâteau de jambon et de riz au fromage supports weight management.

Calcium in Gâteau de jambon et de riz au fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gâteau de jambon et de riz au fromage supports dental health.

Calcium in Gâteau de jambon et de riz au fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gâteau de jambon et de riz au fromage supports blood pressure regulation.

Calcium in Gâteau de jambon et de riz au fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gâteau de jambon et de riz au fromage supports fluid balance.

Maintains Fluid Balance in Gâteau de jambon et de riz au fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau de jambon et de riz au fromage supports nerve function.

Supports Nerve Function in Gâteau de jambon et de riz au fromage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau de jambon et de riz au fromage helps regulate blood pressure.

Regulates Blood Pressure in Gâteau de jambon et de riz au fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau de jambon et de riz au fromage supports muscle function.

Aids Muscle Function in Gâteau de jambon et de riz au fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gâteau de jambon et de riz au fromage aids nutrient absorption.

Improves Nutrient Absorption in Gâteau de jambon et de riz au fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau de jambon et de riz au fromage helps balance pH levels.

Balances pH Levels in Gâteau de jambon et de riz au fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gâteau de jambon et de riz au fromage supports bone health.

Supports Bone Health in Gâteau de jambon et de riz au fromage helps retain calcium and prevent the loss of bone density over time.

Zinc in Gâteau de jambon et de riz au fromage boosts immune system

Boosts Immune System in Gâteau de jambon et de riz au fromage is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gâteau de jambon et de riz au fromage promotes wound healing

Promotes Wound Healing in Gâteau de jambon et de riz au fromage plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gâteau de jambon et de riz au fromage supports growth and development

Supports Growth and Development in Gâteau de jambon et de riz au fromage is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gâteau de jambon et de riz au fromage improves skin health

Improves Skin Health in Gâteau de jambon et de riz au fromage helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gâteau de jambon et de riz au fromage enhances brain function

Enhances Brain Function in Gâteau de jambon et de riz au fromage is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gâteau de jambon et de riz au fromage regulates hormonal balance

Regulates Hormonal Balance in Gâteau de jambon et de riz au fromage helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gâteau de jambon et de riz au fromage supports healthy vision

Supports Healthy Vision in Gâteau de jambon et de riz au fromage is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gâteau de jambon et de riz au fromage improves digestive health

Improves Digestive Health in Gâteau de jambon et de riz au fromage supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gâteau de jambon et de riz au fromage maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gâteau de jambon et de riz au fromage plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gâteau de jambon et de riz au fromage reduces inflammation

Reduces Inflammation in Gâteau de jambon et de riz au fromage has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 398 calories?

The amount of exercise required to burn off 239.55 gramme Gâteau de jambon et de riz au fromage

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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