Doberge kuchen
Common Food
5.32
% from protein54.54
% from carbs54.54
% from fatNutrition Facts
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Doberge kuchen Nutrients FAQs
Nutrients
- Vitamin A:Doberge kuchen has 633.3347 IU of Vitamin A.
- Vitamin B-12:Doberge kuchen has 0.3043 UG of Vitamin B-12.
- Vitamin B-6:Doberge kuchen has 0.0513 mg of Vitamin B-6.
- Vitamin C:Doberge kuchen has 0.1776 mg of Vitamin C.
- Vitamin D:Doberge kuchen has 36.0042 IU of Vitamin D.
- Vitamin K:Doberge kuchen has 0.2871 UG of Vitamin K.
- Doberge kuchen has 93.1678mg of Calcium.
- Doberge kuchen has 229.4405mg of Sodium, Na.
- Doberge kuchen has 161.1316mg of Potassium, K.
- Doberge kuchen has 3.7298mg of Iron.
What is the calorie content of Doberge kuchen?
A typical serving 150.28 gramm (150.28 grams) of Doberge kuchen contains approximately 474 calories.
You can check the exact calorie content by logging Doberge kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doberge kuchen have?
The amount of fat in Doberge kuchen depends on the ingredients and preparation method. On average, one serving 150.28 gramm (150.28 grams) of Doberge kuchen contains approximately 21.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doberge kuchen have?
The protein content in Doberge kuchen depends on the ingredients exists in it. On average, 150.28 gramm (150.28 grams) of Doberge kuchen contains approximately 6.41 grams of protein.
Know your exact protein requirement and how much protein you get from Doberge kuchen, Download Nutribit app for healthier you!
How much sugar does a Doberge kuchen have?
On average, 150.28 gramm (150.28 grams) contains about 42.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doberge kuchen.
How Much carbohydrates (carbs) is in Doberge kuchen?
The amount of carbohydrates (carbs) in Doberge kuchen depends on its serving size and preparation. On average, 150.28 gramm (150.28 grams) contains about 65.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doberge kuchen.
How Much Fiber is in Doberge kuchen?
Doberge kuchen contains approximately 1.9 grams of fiber in 150.28 gramm (150.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doberge kuchen for healthier you!
What vitamins and minerals are in a Doberge kuchen?
Vitamins in Doberge kuchen:
Doberge kuchen contains following minerals:
General
Does Doberge kuchen contain caffeine?
Doberge kuchen contains approximately 8 mg of caffeine in 150.28 gramm (150.28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Doberge kuchen contain alcohol?
Doberge kuchen contains approximately 0g of alcohol in 150.28 gramm (150.28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Doberge kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doberge kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doberge kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doberge kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doberge kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doberge kuchen for free?
Yes! Since Doberge kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doberge kuchen with water tracking feature?
Nutribit automatically calculates the water content of Doberge kuchen and adds it to your daily hydration log. Simply log Doberge kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doberge kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doberge kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doberge kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doberge kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doberge kuchen
Total Carbohydrates in Doberge kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Doberge kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Doberge kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Doberge kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Doberge kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Doberge kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Doberge kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Doberge kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Doberge kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Doberge kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Doberge kuchen enhances brain function and helps improve memory and focus.
Glucose from Doberge kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Doberge kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Doberge kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Doberge kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Doberge kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Doberge kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Doberge kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Doberge kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Doberge kuchen, help regulate blood pressure and reduce hypertension risk.
How to burn 474 calories?
The amount of exercise required to burn off 150.28 gramm Doberge kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.