Gâteau à la broche
Common Food
8.24
% from protein57.35
% from carbs57.35
% from fatNutrition Facts
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Gâteau à la broche Nutrients FAQs
Nutrients
- Vitamin A:Gâteau à la broche has 191.4565 IU of Vitamin A.
- Vitamin B-12:Gâteau à la broche has 0.1729 UG of Vitamin B-12.
- Vitamin B-6:Gâteau à la broche has 0.041 mg of Vitamin B-6.
- Vitamin C:Gâteau à la broche has 0.0353 mg of Vitamin C.
- Vitamin D:Gâteau à la broche has 19.7582 IU of Vitamin D.
- Gâteau à la broche has 29.6226mg of Calcium.
- Gâteau à la broche has 43.0925mg of Sodium, Na.
- Gâteau à la broche has 59.6583mg of Potassium, K.
- Gâteau à la broche has 1.3467mg of Iron.
What is the calorie content of Gâteau à la broche?
A typical serving 60 gramme (60 grams) of Gâteau à la broche contains approximately 200 calories.
You can check the exact calorie content by logging Gâteau à la broche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau à la broche have?
The amount of fat in Gâteau à la broche depends on the ingredients and preparation method. On average, one serving 60 gramme (60 grams) of Gâteau à la broche contains approximately 7.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau à la broche have?
The protein content in Gâteau à la broche depends on the ingredients exists in it. On average, 60 gramme (60 grams) of Gâteau à la broche contains approximately 4.11 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau à la broche, Download Nutribit app for healthier you!
How much sugar does a Gâteau à la broche have?
On average, 60 gramme (60 grams) contains about 8.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau à la broche.
How Much carbohydrates (carbs) is in Gâteau à la broche?
The amount of carbohydrates (carbs) in Gâteau à la broche depends on its serving size and preparation. On average, 60 gramme (60 grams) contains about 28.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau à la broche.
How Much Fiber is in Gâteau à la broche?
Gâteau à la broche contains approximately 0.9 grams of fiber in 60 gramme (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau à la broche for healthier you!
What vitamins and minerals are in a Gâteau à la broche?
Vitamins in Gâteau à la broche:
Gâteau à la broche contains following minerals:
General
Does Gâteau à la broche contain caffeine?
Gâteau à la broche does not contain any caffeine.
Does Gâteau à la broche contain alcohol?
Gâteau à la broche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau à la broche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau à la broche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau à la broche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau à la broche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau à la broche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau à la broche for free?
Yes! Since Gâteau à la broche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau à la broche with water tracking feature?
Nutribit automatically calculates the water content of Gâteau à la broche and adds it to your daily hydration log. Simply log Gâteau à la broche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau à la broche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau à la broche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau à la broche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau à la broche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau à la broche
Folate in Gâteau à la broche supports DNA synthesis.
Vitamin B9 in Gâteau à la broche is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gâteau à la broche promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gâteau à la broche intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gâteau à la broche helps prevent anemia.
Folate in Gâteau à la broche helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gâteau à la broche supports heart health.
Vitamin B9 in Gâteau à la broche helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gâteau à la broche improves brain function.
Folate in Gâteau à la broche plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gâteau à la broche boosts immune function.
Adequate Boosts Immune Function in Gâteau à la broche supports immune function by helping in the production of white blood cells.
Folate in Gâteau à la broche promotes healthy skin and hair.
Vitamin B9 in Gâteau à la broche aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gâteau à la broche regulates mood and mental health.
Folate in Gâteau à la broche helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gâteau à la broche supports digestive health.
Folate in Gâteau à la broche promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Gâteau à la broche supports antioxidant protection.
Antioxidant Protection in Gâteau à la broche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau à la broche supports thyroid function.
Thyroid Function in Gâteau à la broche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau à la broche supports immune system health.
Immune System Support in Gâteau à la broche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau à la broche supports heart health.
Heart Health in Gâteau à la broche helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau à la broche supports cancer prevention.
Cancer Prevention in Gâteau à la broche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau à la broche supports cognitive function.
Cognitive Function in Gâteau à la broche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau à la broche supports skin health.
Skin Health in Gâteau à la broche helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau à la broche supports reproductive health.
Reproductive Health in Gâteau à la broche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau à la broche provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau à la broche helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 200 calories?
The amount of exercise required to burn off 60 gramme Gâteau à la broche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.