Graine de fenugrec

Common Food

23.94

% from protein

60.85

% from carbs

60.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 0.7 mg
0%

Potassium, K 7.7 mg
0.2%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.2 g
0.9%

Protein 0.2 g
0.5%

Water 0.1 g

Vitamin A 0.6 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Calcium 1.8 mg

Iron 0.3 mg

Magnesium 1.9 mg

Phosphorus, P 3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Energy 13.5 kJ

Phytosterols 1.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Graine de fenugrec Nutrients FAQs

Nutrients

What is the calorie content of Graine de fenugrec?

A typical serving 3.7 gramme (3.7 grams) of Graine de fenugrec contains approximately 12 calories.

You can check the exact calorie content by logging Graine de fenugrec in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Graine de fenugrec have?

The amount of fat in Graine de fenugrec depends on the ingredients and preparation method. On average, one serving 3.7 gramme (3.7 grams) of Graine de fenugrec contains approximately 0.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Graine de fenugrec have?

The protein content in Graine de fenugrec depends on the ingredients exists in it. On average, 3.7 gramme (3.7 grams) of Graine de fenugrec contains approximately 0.85 grams of protein.

Know your exact protein requirement and how much protein you get from Graine de fenugrec, Download Nutribit app for healthier you!

How much sugar does a Graine de fenugrec have?

On average, 3.7 gramme (3.7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graine de fenugrec.

How Much carbohydrates (carbs) is in Graine de fenugrec?

The amount of carbohydrates (carbs) in Graine de fenugrec depends on its serving size and preparation. On average, 3.7 gramme (3.7 grams) contains about 2.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Graine de fenugrec.

How Much Fiber is in Graine de fenugrec?

Graine de fenugrec contains approximately 0.91 grams of fiber in 3.7 gramme (3.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Graine de fenugrec for healthier you!

What vitamins and minerals are in a Graine de fenugrec?

Vitamins in Graine de fenugrec:

  • Vitamin A:Graine de fenugrec has 2.22 IU of Vitamin A.
  • Vitamin B-6:Graine de fenugrec has 0.0222 mg of Vitamin B-6.
  • Vitamin C:Graine de fenugrec has 0.111 mg of Vitamin C.

Graine de fenugrec contains following minerals:

  • Graine de fenugrec has 6.512mg of Calcium.
  • Graine de fenugrec has 2.479mg of Sodium, Na.
  • Graine de fenugrec has 28.49mg of Potassium, K.
  • Graine de fenugrec has 1.2406mg of Iron.

General

Does Graine de fenugrec contain caffeine?

Graine de fenugrec does not contain any caffeine.

Does Graine de fenugrec contain alcohol?

Graine de fenugrec does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Graine de fenugrec?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graine de fenugrec and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Graine de fenugrec quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Graine de fenugrec in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graine de fenugrec and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Graine de fenugrec for free?

Yes absolutely, Since Graine de fenugrec does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Graine de fenugrec with water tracking feature?

Graine de fenugrec does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Graine de fenugrec as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Graine de fenugrec and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Graine de fenugrec nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Graine de fenugrec data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Graine de fenugrec

How to burn 12 calories?

The amount of exercise required to burn off 3.7 gramme Graine de fenugrec

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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