Cannelle & Graine de Citrouille

Qia Superfood

Total Energy

150

kcal

61.54

% from carbs

15.38

% from protein

23.08

% from fats

In 38 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

1g

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cannelle & Graine de Citrouille

A typical serving 1 packet of Cannelle & Graine de Citrouille (38 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cannelle & Graine de Citrouille depends on the ingredients and preparation method. On average, one serving 1 packet (38 grams) of Cannelle & Graine de Citrouille contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cannelle & Graine de Citrouille depends on the ingredients exists in it. On average, 1 packet of Cannelle & Graine de Citrouille (about 38 grams) contains approximately 6 grams of protein.

On average, 1 packet (about 38 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 38 grams) contains about 24 grams of carbohydrates.

Cannelle & Graine de Citrouille contains approximately 5 grams of fiber in 1 packet (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 packet Cannelle & Graine de Citrouille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.