Graine de chia

A typical serving 1 càs (12 grams) of Graine de chia contains approximately 58 calories.

You can check the exact calorie content by logging Graine de chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Graine de chia depends on the ingredients and preparation method. On average, one serving 1 càs (12 grams) of Graine de chia contains approximately 3.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Graine de chia depends on the ingredients exists in it. On average, 1 càs (12 grams) of Graine de chia contains approximately 1.98 grams of protein.

Know your exact protein requirement and how much protein you get from Graine de chia, Download Nutribit app for healthier you!

On average, 1 càs (12 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graine de chia.

The amount of carbohydrates (carbs) in Graine de chia depends on its serving size and preparation. On average, 1 càs (12 grams) contains about 5.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Graine de chia.

Graine de chia contains approximately 4.13 grams of fiber in 1 càs (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Graine de chia for healthier you!

Vitamins in Graine de chia:

• Vitamin A:Graine de chia has 6.48 IU of Vitamin A.
• Vitamin C:Graine de chia has 0.192 mg of Vitamin C.

Graine de chia contains following minerals:

• Graine de chia has 75.72mg of Calcium.
• Graine de chia has 1.92mg of Sodium, Na.
• Graine de chia has 48.84mg of Potassium, K.
• Graine de chia has 0.9264mg of Iron.

Graine de chia does not contain any caffeine.

Graine de chia does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graine de chia and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Graine de chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graine de chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Graine de chia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Graine de chia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Graine de chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Graine de chia data can be accessed offline in the Nutribit app anytime anywhere!