Graine de moutarde

Common Food

19.26

% from protein

20.74

% from carbs

20.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.1
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 0.1 mg
0%

Potassium, K 7.4 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Protein 0.3 g
0.5%

Water 0.1 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.6 UG

Folic acid 0 UG

Folate, food 1.6 UG

Folate, DFE 1.6 UG

Vitamin B-12 0 UG

Choline, total 1.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 2.7 mg

Iron 0.1 mg

Magnesium 3.7 mg

Phosphorus, P 8.3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 21.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Graine de moutarde Nutrients FAQs

Nutrients

What is the calorie content of Graine de moutarde?

A typical serving 2 gramme (2 grams) of Graine de moutarde contains approximately 10 calories.

You can check the exact calorie content by logging Graine de moutarde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Graine de moutarde have?

The amount of fat in Graine de moutarde depends on the ingredients and preparation method. On average, one serving 2 gramme (2 grams) of Graine de moutarde contains approximately 0.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Graine de moutarde have?

The protein content in Graine de moutarde depends on the ingredients exists in it. On average, 2 gramme (2 grams) of Graine de moutarde contains approximately 0.52 grams of protein.

Know your exact protein requirement and how much protein you get from Graine de moutarde, Download Nutribit app for healthier you!

How much sugar does a Graine de moutarde have?

On average, 2 gramme (2 grams) contains about 0.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graine de moutarde.

How Much carbohydrates (carbs) is in Graine de moutarde?

The amount of carbohydrates (carbs) in Graine de moutarde depends on its serving size and preparation. On average, 2 gramme (2 grams) contains about 0.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Graine de moutarde.

How Much Fiber is in Graine de moutarde?

Graine de moutarde contains approximately 0.24 grams of fiber in 2 gramme (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Graine de moutarde for healthier you!

What vitamins and minerals are in a Graine de moutarde?

Vitamins in Graine de moutarde:

  • Vitamin A:Graine de moutarde has 0.62 IU of Vitamin A.
  • Vitamin B-6:Graine de moutarde has 0.0079 mg of Vitamin B-6.
  • Vitamin C:Graine de moutarde has 0.142 mg of Vitamin C.

Graine de moutarde contains following minerals:

  • Graine de moutarde has 5.32mg of Calcium.
  • Graine de moutarde has 0.26mg of Sodium, Na.
  • Graine de moutarde has 14.76mg of Potassium, K.
  • Graine de moutarde has 0.1842mg of Iron.

General

Does Graine de moutarde contain caffeine?

Graine de moutarde does not contain any caffeine.

Does Graine de moutarde contain alcohol?

Graine de moutarde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Graine de moutarde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graine de moutarde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Graine de moutarde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Graine de moutarde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graine de moutarde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Graine de moutarde for free?

Yes! Since Graine de moutarde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Graine de moutarde with water tracking feature?

Nutribit automatically calculates the water content of Graine de moutarde and adds it to your daily hydration log. Simply log Graine de moutarde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Graine de moutarde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Graine de moutarde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Graine de moutarde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Graine de moutarde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Graine de moutarde

How to burn 10 calories?

The amount of exercise required to burn off 2 gramme Graine de moutarde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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