Grillade de viande rouge
Common Food
30.16
% from protein0
% from carbs0
% from fatNutrition Facts
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Grillade de viande rouge Nutrients FAQs
Nutrients
- Vitamin B-12:Grillade de viande rouge has 2.091 UG of Vitamin B-12.
- Vitamin B-6:Grillade de viande rouge has 0.2125 mg of Vitamin B-6.
- Grillade de viande rouge has 7.65mg of Calcium.
- Grillade de viande rouge has 48.45mg of Sodium, Na.
- Grillade de viande rouge has 281.35mg of Potassium, K.
- Grillade de viande rouge has 2.6435mg of Iron.
What is the calorie content of Grillade de viande rouge?
A typical serving 85 gramme (85 grams) of Grillade de viande rouge contains approximately 275 calories.
You can check the exact calorie content by logging Grillade de viande rouge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grillade de viande rouge have?
The amount of fat in Grillade de viande rouge depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Grillade de viande rouge contains approximately 20.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grillade de viande rouge have?
The protein content in Grillade de viande rouge depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Grillade de viande rouge contains approximately 20.32 grams of protein.
Know your exact protein requirement and how much protein you get from Grillade de viande rouge, Download Nutribit app for healthier you!
How much sugar does a Grillade de viande rouge have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grillade de viande rouge.
How Much carbohydrates (carbs) is in Grillade de viande rouge?
The amount of carbohydrates (carbs) in Grillade de viande rouge depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grillade de viande rouge.
How Much Fiber is in Grillade de viande rouge?
Grillade de viande rouge contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grillade de viande rouge for healthier you!
What vitamins and minerals are in a Grillade de viande rouge?
Vitamins in Grillade de viande rouge:
Grillade de viande rouge contains following minerals:
General
Does Grillade de viande rouge contain caffeine?
Grillade de viande rouge does not contain any caffeine.
Does Grillade de viande rouge contain alcohol?
Grillade de viande rouge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grillade de viande rouge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grillade de viande rouge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grillade de viande rouge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grillade de viande rouge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grillade de viande rouge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grillade de viande rouge for free?
Yes absolutely, Since Grillade de viande rouge does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grillade de viande rouge with water tracking feature?
Grillade de viande rouge does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grillade de viande rouge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grillade de viande rouge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grillade de viande rouge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grillade de viande rouge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grillade de viande rouge
Protein and Vitamin B-12 in Grillade de viande rouge supports bone health.
Protein in Grillade de viande rouge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Grillade de viande rouge is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Grillade de viande rouge supports building and repairing tissues.
Builds and repairs tissues in Grillade de viande rouge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grillade de viande rouge supports immune function.
Supports immune function in Grillade de viande rouge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grillade de viande rouge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grillade de viande rouge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grillade de viande rouge provides energy.
Provides energy in Grillade de viande rouge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grillade de viande rouge supports muscle growth and strength.
Supports muscle growth and strength in Grillade de viande rouge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grillade de viande rouge helps in weight management.
Helps in weight management in Grillade de viande rouge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grillade de viande rouge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grillade de viande rouge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grillade de viande rouge improves skin, hair, and nails.
Improves skin, hair, and nails in Grillade de viande rouge is essential for the health and growth of hair, skin, and nails.
Protein in Grillade de viande rouge regulates blood sugar levels.
Regulates blood sugar levels in Grillade de viande rouge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Grillade de viande rouge supports red blood cell production
Vitamin B12 in Grillade de viande rouge plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Grillade de viande rouge boosts energy levels
Vitamin B12 in Grillade de viande rouge aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Grillade de viande rouge promotes brain health
Vitamin B12 in Grillade de viande rouge supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Grillade de viande rouge aids in DNA synthesis
Vitamin B12 in Grillade de viande rouge is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Grillade de viande rouge improves mood and mental health
Vitamin B12 in Grillade de viande rouge helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Grillade de viande rouge maintains healthy skin, hair, and nails
Vitamin B12 in Grillade de viande rouge contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Grillade de viande rouge prevents birth defects
Vitamin B12 in Grillade de viande rouge during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Grillade de viande rouge reduces risk of macular degeneration
Vitamin B12 in Grillade de viande rouge lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Grillade de viande rouge supports cardiovascular health
Vitamin B12 in Grillade de viande rouge helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Grillade de viande rouge supports antioxidant protection.
Antioxidant Protection in Grillade de viande rouge helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Grillade de viande rouge supports thyroid function.
Thyroid Function in Grillade de viande rouge helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Grillade de viande rouge supports immune system health.
Immune System Support in Grillade de viande rouge enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Grillade de viande rouge supports heart health.
Heart Health in Grillade de viande rouge helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Grillade de viande rouge supports cancer prevention.
Cancer Prevention in Grillade de viande rouge helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Grillade de viande rouge supports cognitive function.
Cognitive Function in Grillade de viande rouge may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Grillade de viande rouge supports skin health.
Skin Health in Grillade de viande rouge helps protect the skin from UV damage and supports wound healing.
Selenium in Grillade de viande rouge supports reproductive health.
Reproductive Health in Grillade de viande rouge regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Grillade de viande rouge provides anti-inflammatory effects.
Anti-Inflammatory Effects in Grillade de viande rouge helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Grillade de viande rouge boosts immune system
Boosts Immune System in Grillade de viande rouge is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Grillade de viande rouge promotes wound healing
Promotes Wound Healing in Grillade de viande rouge plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Grillade de viande rouge supports growth and development
Supports Growth and Development in Grillade de viande rouge is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Grillade de viande rouge improves skin health
Improves Skin Health in Grillade de viande rouge helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Grillade de viande rouge enhances brain function
Enhances Brain Function in Grillade de viande rouge is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Grillade de viande rouge regulates hormonal balance
Regulates Hormonal Balance in Grillade de viande rouge helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Grillade de viande rouge supports healthy vision
Supports Healthy Vision in Grillade de viande rouge is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Grillade de viande rouge improves digestive health
Improves Digestive Health in Grillade de viande rouge supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Grillade de viande rouge maintains healthy reproductive function
Maintains Healthy Reproductive Function in Grillade de viande rouge plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Grillade de viande rouge reduces inflammation
Reduces Inflammation in Grillade de viande rouge has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 275 calories?
The amount of exercise required to burn off 85 gramme Grillade de viande rouge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.