Viande de tortue
Common Food
94.56
% from protein0
% from carbs0
% from fatNutrition Facts
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Viande de tortue Nutrients FAQs
Nutrients
- Vitamin A:Viande de tortue has 85 IU of Vitamin A.
- Vitamin B-12:Viande de tortue has 0.85 UG of Vitamin B-12.
- Vitamin B-6:Viande de tortue has 0.102 mg of Vitamin B-6.
- Viande de tortue has 100.3mg of Calcium.
- Viande de tortue has 57.8mg of Sodium, Na.
- Viande de tortue has 195.5mg of Potassium, K.
- Viande de tortue has 1.19mg of Iron.
What is the calorie content of Viande de tortue?
A typical serving 85 gramme (85 grams) of Viande de tortue contains approximately 76 calories.
You can check the exact calorie content by logging Viande de tortue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Viande de tortue have?
The amount of fat in Viande de tortue depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Viande de tortue contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Viande de tortue have?
The protein content in Viande de tortue depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Viande de tortue contains approximately 16.83 grams of protein.
Know your exact protein requirement and how much protein you get from Viande de tortue, Download Nutribit app for healthier you!
How much sugar does a Viande de tortue have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viande de tortue.
How Much carbohydrates (carbs) is in Viande de tortue?
The amount of carbohydrates (carbs) in Viande de tortue depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Viande de tortue.
How Much Fiber is in Viande de tortue?
Viande de tortue contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Viande de tortue for healthier you!
What vitamins and minerals are in a Viande de tortue?
Vitamins in Viande de tortue:
Viande de tortue contains following minerals:
General
Does Viande de tortue contain caffeine?
Viande de tortue does not contain any caffeine.
Does Viande de tortue contain alcohol?
Viande de tortue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Viande de tortue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viande de tortue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Viande de tortue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Viande de tortue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viande de tortue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Viande de tortue for free?
Yes absolutely, Since Viande de tortue does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Viande de tortue with water tracking feature?
Viande de tortue does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Viande de tortue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Viande de tortue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Viande de tortue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Viande de tortue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Viande de tortue
Protein and Vitamin B-12 in Viande de tortue supports bone health.
Protein in Viande de tortue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Viande de tortue is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Viande de tortue supports building and repairing tissues.
Builds and repairs tissues in Viande de tortue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Viande de tortue supports immune function.
Supports immune function in Viande de tortue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Viande de tortue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Viande de tortue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Viande de tortue provides energy.
Provides energy in Viande de tortue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Viande de tortue supports muscle growth and strength.
Supports muscle growth and strength in Viande de tortue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Viande de tortue helps in weight management.
Helps in weight management in Viande de tortue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Viande de tortue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Viande de tortue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Viande de tortue improves skin, hair, and nails.
Improves skin, hair, and nails in Viande de tortue is essential for the health and growth of hair, skin, and nails.
Protein in Viande de tortue regulates blood sugar levels.
Regulates blood sugar levels in Viande de tortue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Viande de tortue supports red blood cell production
Vitamin B12 in Viande de tortue plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Viande de tortue boosts energy levels
Vitamin B12 in Viande de tortue aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Viande de tortue promotes brain health
Vitamin B12 in Viande de tortue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Viande de tortue aids in DNA synthesis
Vitamin B12 in Viande de tortue is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Viande de tortue improves mood and mental health
Vitamin B12 in Viande de tortue helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Viande de tortue maintains healthy skin, hair, and nails
Vitamin B12 in Viande de tortue contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Viande de tortue prevents birth defects
Vitamin B12 in Viande de tortue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Viande de tortue reduces risk of macular degeneration
Vitamin B12 in Viande de tortue lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Viande de tortue supports cardiovascular health
Vitamin B12 in Viande de tortue helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Viande de tortue supports antioxidant protection.
Antioxidant Protection in Viande de tortue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Viande de tortue supports thyroid function.
Thyroid Function in Viande de tortue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Viande de tortue supports immune system health.
Immune System Support in Viande de tortue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Viande de tortue supports heart health.
Heart Health in Viande de tortue helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Viande de tortue supports cancer prevention.
Cancer Prevention in Viande de tortue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Viande de tortue supports cognitive function.
Cognitive Function in Viande de tortue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Viande de tortue supports skin health.
Skin Health in Viande de tortue helps protect the skin from UV damage and supports wound healing.
Selenium in Viande de tortue supports reproductive health.
Reproductive Health in Viande de tortue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Viande de tortue provides anti-inflammatory effects.
Anti-Inflammatory Effects in Viande de tortue helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 76 calories?
The amount of exercise required to burn off 85 gramme Viande de tortue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.