Gâteau de viande
Common Food
31.3
% from protein16.91
% from carbs16.91
% from fatNutrition Facts
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Gâteau de viande Nutrients FAQs
Nutrients
- Vitamin A:Gâteau de viande has 1261.7178 IU of Vitamin A.
- Vitamin B-12:Gâteau de viande has 3.8315 UG of Vitamin B-12.
- Vitamin B-6:Gâteau de viande has 0.8344 mg of Vitamin B-6.
- Vitamin C:Gâteau de viande has 11.5966 mg of Vitamin C.
- Vitamin D:Gâteau de viande has 14.3794 IU of Vitamin D.
- Vitamin K:Gâteau de viande has 0.07 UG of Vitamin K.
- Gâteau de viande has 80.1515mg of Calcium.
- Gâteau de viande has 1055.7838mg of Sodium, Na.
- Gâteau de viande has 908.7283mg of Potassium, K.
- Gâteau de viande has 4.8381mg of Iron.
What is the calorie content of Gâteau de viande?
A typical serving 271.82 gramme (271.82 grams) of Gâteau de viande contains approximately 521 calories.
You can check the exact calorie content by logging Gâteau de viande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau de viande have?
The amount of fat in Gâteau de viande depends on the ingredients and preparation method. On average, one serving 271.82 gramme (271.82 grams) of Gâteau de viande contains approximately 29.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau de viande have?
The protein content in Gâteau de viande depends on the ingredients exists in it. On average, 271.82 gramme (271.82 grams) of Gâteau de viande contains approximately 40.16 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau de viande, Download Nutribit app for healthier you!
How much sugar does a Gâteau de viande have?
On average, 271.82 gramme (271.82 grams) contains about 3.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau de viande.
How Much carbohydrates (carbs) is in Gâteau de viande?
The amount of carbohydrates (carbs) in Gâteau de viande depends on its serving size and preparation. On average, 271.82 gramme (271.82 grams) contains about 21.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau de viande.
How Much Fiber is in Gâteau de viande?
Gâteau de viande contains approximately 2.97 grams of fiber in 271.82 gramme (271.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau de viande for healthier you!
What vitamins and minerals are in a Gâteau de viande?
Vitamins in Gâteau de viande:
Gâteau de viande contains following minerals:
General
Does Gâteau de viande contain caffeine?
Gâteau de viande does not contain any caffeine.
Does Gâteau de viande contain alcohol?
Gâteau de viande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau de viande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau de viande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau de viande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau de viande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau de viande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau de viande for free?
Yes! Since Gâteau de viande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau de viande with water tracking feature?
Nutribit automatically calculates the water content of Gâteau de viande and adds it to your daily hydration log. Simply log Gâteau de viande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau de viande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau de viande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau de viande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau de viande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau de viande
Protein, Vitamin A and Vitamin B-12 in Gâteau de viande supports bone health.
Protein in Gâteau de viande plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gâteau de viande contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gâteau de viande is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Gâteau de viande boosts immune function.
Vitamin A in Gâteau de viande helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Gâteau de viande enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Gâteau de viande promotes healthy skin.
Vitamin A in Gâteau de viande supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Gâteau de viande contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Gâteau de viande supports bone health.
Magnesium in Gâteau de viande helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Gâteau de viande helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Gâteau de viande aids muscle function.
Magnesium in Gâteau de viande helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Gâteau de viande helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Gâteau de viande supports building and repairing tissues.
Builds and repairs tissues in Gâteau de viande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gâteau de viande supports immune function.
Supports immune function in Gâteau de viande is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gâteau de viande helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gâteau de viande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gâteau de viande provides energy.
Provides energy in Gâteau de viande can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gâteau de viande supports muscle growth and strength.
Supports muscle growth and strength in Gâteau de viande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gâteau de viande helps in weight management.
Helps in weight management in Gâteau de viande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gâteau de viande aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gâteau de viande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gâteau de viande improves skin, hair, and nails.
Improves skin, hair, and nails in Gâteau de viande is essential for the health and growth of hair, skin, and nails.
Protein in Gâteau de viande regulates blood sugar levels.
Regulates blood sugar levels in Gâteau de viande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gâteau de viande supports eye health.
Vitamin A in Gâteau de viande is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau de viande enhances reproductive health.
Vitamin A in Gâteau de viande plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau de viande reduces the risk of certain cancers.
Vitamin A in Gâteau de viande helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau de viande promotes healthy development during pregnancy.
Vitamin A in Gâteau de viande is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau de viande maintains healthy mucous membranes.
Vitamin A in Gâteau de viande helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau de viande improves wound healing.
Vitamin A in Gâteau de viande promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau de viande may reduce the risk of macular degeneration.
Vitamin A in Gâteau de viande, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Gâteau de viande supports brain health
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Vitamin B-6 in Gâteau de viande boosts immune function
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Vitamin B-6 in Gâteau de viande promotes red blood cell production
{{vitamin}} in Gâteau de viande promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gâteau de viande reduces symptoms of PMS
{{vitamin}} in Gâteau de viande reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gâteau de viande supports heart health
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Vitamin B-6 in Gâteau de viande aids in protein metabolism
{{vitamin}} in Gâteau de viande aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gâteau de viande improves mood and reduces depression
{{vitamin}} in Gâteau de viande improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gâteau de viande supports healthy pregnancy
{{vitamin}} in Gâteau de viande supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gâteau de viande helps prevent anemia
{{vitamin}} in Gâteau de viande helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gâteau de viande reduces nausea during pregnancy
{{vitamin}} in Gâteau de viande reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Gâteau de viande supports red blood cell production
Vitamin B12 in Gâteau de viande plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gâteau de viande boosts energy levels
Vitamin B12 in Gâteau de viande aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gâteau de viande promotes brain health
Vitamin B12 in Gâteau de viande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gâteau de viande aids in DNA synthesis
Vitamin B12 in Gâteau de viande is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gâteau de viande improves mood and mental health
Vitamin B12 in Gâteau de viande helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gâteau de viande maintains healthy skin, hair, and nails
Vitamin B12 in Gâteau de viande contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gâteau de viande prevents birth defects
Vitamin B12 in Gâteau de viande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gâteau de viande reduces risk of macular degeneration
Vitamin B12 in Gâteau de viande lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gâteau de viande supports cardiovascular health
Vitamin B12 in Gâteau de viande helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gâteau de viande supports antioxidant protection.
Antioxidant Protection in Gâteau de viande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau de viande supports thyroid function.
Thyroid Function in Gâteau de viande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau de viande supports immune system health.
Immune System Support in Gâteau de viande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau de viande supports heart health.
Heart Health in Gâteau de viande helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau de viande supports cancer prevention.
Cancer Prevention in Gâteau de viande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau de viande supports cognitive function.
Cognitive Function in Gâteau de viande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau de viande supports skin health.
Skin Health in Gâteau de viande helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau de viande supports reproductive health.
Reproductive Health in Gâteau de viande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau de viande provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau de viande helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Gâteau de viande promotes heart health.
Promotes Heart Health in Gâteau de viande helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Gâteau de viande enhances nerve function.
Enhances Nerve Function in Gâteau de viande supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Gâteau de viande improves sleep quality.
Improves Sleep Quality in Gâteau de viande regulates sleep patterns by supporting melatonin production.
Magnesium in Gâteau de viande supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Gâteau de viande helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Gâteau de viande reduces migraine frequency.
Reduces Migraine Frequency in Gâteau de viande may help reduce the frequency and severity of migraines.
Magnesium in Gâteau de viande promotes digestive health.
Promotes Digestive Health in Gâteau de viande supports bowel function and helps prevent constipation.
Magnesium in Gâteau de viande helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Gâteau de viande calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Gâteau de viande boosts protein synthesis.
Boosts Protein Synthesis in Gâteau de viande plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Gâteau de viande supports fluid balance.
Maintains Fluid Balance in Gâteau de viande helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau de viande supports nerve function.
Supports Nerve Function in Gâteau de viande helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau de viande helps regulate blood pressure.
Regulates Blood Pressure in Gâteau de viande helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau de viande aids nutrient absorption.
Improves Nutrient Absorption in Gâteau de viande assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau de viande helps balance pH levels.
Balances pH Levels in Gâteau de viande helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Gâteau de viande supports heart health.
Supports Heart Health in Gâteau de viande helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Gâteau de viande supports muscle function.
Muscle Function in Gâteau de viande plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Gâteau de viande supports bone health.
Bone Health in Gâteau de viande helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Gâteau de viande supports fluid balance.
Fluid Balance in Gâteau de viande helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Gâteau de viande supports nerve function.
Nerve Function in Gâteau de viande is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Gâteau de viande reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Gâteau de viande may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Gâteau de viande helps regulate blood sugar.
Regulates Blood Sugar in Gâteau de viande helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Gâteau de viande reduces water retention.
Reduces Water Retention in Gâteau de viande helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Gâteau de viande helps reduce hypertension.
Adequate Reduces Hypertension in Gâteau de viande intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Gâteau de viande supports red blood cell formation.
Copper in Gâteau de viande plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Gâteau de viande promotes healthy bones and connective tissues.
Copper in Gâteau de viande is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Gâteau de viande supports nervous system health.
Copper in Gâteau de viande is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Gâteau de viande acts as an antioxidant.
Copper in Gâteau de viande is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Gâteau de viande enhances iron absorption.
Copper in Gâteau de viande helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Gâteau de viande maintains cardiovascular health.
Copper in Gâteau de viande helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Gâteau de viande supports energy production.
Copper in Gâteau de viande plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Gâteau de viande regulates blood pressure.
Copper in Gâteau de viande has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Gâteau de viande boosts immune system
Boosts Immune System in Gâteau de viande is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gâteau de viande promotes wound healing
Promotes Wound Healing in Gâteau de viande plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gâteau de viande supports growth and development
Supports Growth and Development in Gâteau de viande is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gâteau de viande improves skin health
Improves Skin Health in Gâteau de viande helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gâteau de viande enhances brain function
Enhances Brain Function in Gâteau de viande is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gâteau de viande regulates hormonal balance
Regulates Hormonal Balance in Gâteau de viande helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gâteau de viande supports healthy vision
Supports Healthy Vision in Gâteau de viande is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gâteau de viande improves digestive health
Improves Digestive Health in Gâteau de viande supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gâteau de viande maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gâteau de viande plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gâteau de viande reduces inflammation
Reduces Inflammation in Gâteau de viande has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 521 calories?
The amount of exercise required to burn off 271.82 gramme Gâteau de viande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.