Grog chaud

Common Food

Total Energy

130.5

kcal

92.62

% from carbs

1.34

% from protein

6.04

% from fats

In 116 g

% daily value


Total Fat

0.2g

0.2%


Saturated

0.1g

0.4%



Sodium, Na

1.8mg

0.1%


Potassium, K

17.5mg

0.4%


Total Carbohydrates

6.9g

2.5%


Fiber

0.4g

1.3%


Sugars

6.1g

12.1%


Alcohol

15.1g


Protein

0.1g

0.3%


Water

93.7g





Ash

0.1g


Sucrose

0.1g


Glucose

2.5g


Fructose

2.9g



Maltose

0.1g



Energy

546.2kJ


Galactose

0.2g


Calcium, Ca

5.1mg


Iron, Fe

0.1mg


Magnesium, Mg

2.5mg


Phosphorus, P

3.6mg




Fluoride, F

6.4UG


Manganese, Mn

0.2mg


Selenium, Se

0.1UG


Vitamin A, IU

2.3IU



Vitamin A, RAE

0.1UG


Carotene, beta

0.4UG


Carotene, alpha

0.1UG





Cryptoxanthin, beta

1.9UG



Lutein + zeaxanthin

0.8UG









Vitamin C, total ascorbic acid

3.8mg







Folate, total

1.2UG



Choline, total

0.6mg



Vitamin K (phylloquinone)

0.4UG



Folate, food

1.2UG


Folate, DFE

1.2UG


Betaine

0.1mg


























SFA 14:0

0.1g

















Phytosterols

0.9mg


















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grog chaud

A typical serving 1 cocktail of Grog chaud (116 grams) contains approximately 130.5411 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grog chaud depends on the ingredients and preparation method. On average, one serving 1 cocktail (116 grams) of Grog chaud contains approximately 0.1617 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grog chaud depends on the ingredients exists in it. On average, 1 cocktail of Grog chaud (about 116 grams) contains approximately 0.1314 grams of protein.

On average, 1 cocktail (about 116 grams) contains about 6.0566 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cocktail (about 116 grams) contains about 6.8579 grams of carbohydrates.

Grog chaud contains approximately 0.3613 grams of fiber in 1 cocktail (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 131 calories?

The amount of exercise required to burn off 1 cocktail Grog chaud

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.