Repas chaud

Common Food

10.37

% from protein

55.14

% from carbs

55.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.9 mg
0.1%

Potassium, K 0.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.2 UG

Folate, food 0 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Repas chaud Nutrients FAQs

Nutrients

What is the calorie content of Repas chaud?

A typical serving 826 gramme (826 grams) of Repas chaud contains approximately 560 calories.

You can check the exact calorie content by logging Repas chaud in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Repas chaud have?

The amount of fat in Repas chaud depends on the ingredients and preparation method. On average, one serving 826 gramme (826 grams) of Repas chaud contains approximately 21.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Repas chaud have?

The protein content in Repas chaud depends on the ingredients exists in it. On average, 826 gramme (826 grams) of Repas chaud contains approximately 14.39 grams of protein.

Know your exact protein requirement and how much protein you get from Repas chaud, Download Nutribit app for healthier you!

How much sugar does a Repas chaud have?

On average, 826 gramme (826 grams) contains about 1.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Repas chaud.

How Much carbohydrates (carbs) is in Repas chaud?

The amount of carbohydrates (carbs) in Repas chaud depends on its serving size and preparation. On average, 826 gramme (826 grams) contains about 76.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Repas chaud.

How Much Fiber is in Repas chaud?

Repas chaud contains approximately 4.47 grams of fiber in 826 gramme (826 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Repas chaud for healthier you!

What vitamins and minerals are in a Repas chaud?

Vitamins in Repas chaud:

  • Vitamin B-6:Repas chaud has 0.1216 mg of Vitamin B-6.

Repas chaud contains following minerals:

  • Repas chaud has 24.3633mg of Calcium.
  • Repas chaud has 2383.2785mg of Sodium, Na.
  • Repas chaud has 109.6353mg of Potassium, K.
  • Repas chaud has 3.2525mg of Iron.

General

Does Repas chaud contain caffeine?

Repas chaud does not contain any caffeine.

Does Repas chaud contain alcohol?

Repas chaud does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Repas chaud?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Repas chaud and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Repas chaud quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Repas chaud in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Repas chaud and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Repas chaud for free?

Yes! Since Repas chaud contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Repas chaud with water tracking feature?

Nutribit automatically calculates the water content of Repas chaud and adds it to your daily hydration log. Simply log Repas chaud in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Repas chaud as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Repas chaud and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Repas chaud nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Repas chaud data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Repas chaud

Fiber and Folate in Repas chaud supports heart health.

  • Soluble fiber in Repas chaud can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Repas chaud helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Repas chaud boosts immune function.

  • Fiber in Repas chaud supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Repas chaud supports immune function by helping in the production of white blood cells.

Total Carbohydrates in Repas chaud provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Repas chaud are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Repas chaud supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Repas chaud aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Repas chaud helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Repas chaud help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Repas chaud helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Repas chaud can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Repas chaud aids weight management by helping you feel full longer.

Fiber-rich carbs from Repas chaud help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Repas chaud enhances brain function and helps improve memory and focus.

Glucose from Repas chaud is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Repas chaud boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Repas chaud provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Repas chaud promotes gut health by feeding beneficial gut bacteria.

Fiber in Repas chaud serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Repas chaud improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Repas chaud support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Repas chaud helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Repas chaud, help regulate blood pressure and reduce hypertension risk.

Protein in Repas chaud supports building and repairing tissues.

Builds and repairs tissues in Repas chaud is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Repas chaud supports immune function.

Supports immune function in Repas chaud is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Repas chaud helps regulate enzymes and hormones.

Regulates enzymes and hormones in Repas chaud is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Repas chaud provides energy.

Provides energy in Repas chaud can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Repas chaud supports muscle growth and strength.

Supports muscle growth and strength in Repas chaud is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Repas chaud helps in weight management.

Helps in weight management in Repas chaud promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Repas chaud aids in the production of hemoglobin.

Aids in the production of hemoglobin in Repas chaud is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Repas chaud supports bone health.

Supports bone health in Repas chaud plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Repas chaud improves skin, hair, and nails.

Improves skin, hair, and nails in Repas chaud is essential for the health and growth of hair, skin, and nails.

Protein in Repas chaud regulates blood sugar levels.

Regulates blood sugar levels in Repas chaud helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Repas chaud supports digestion.

Fiber in Repas chaud aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Repas chaud aids in weight management.

Fiber-rich foods in Repas chaud increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Repas chaud regulates blood sugar.

Fiber in Repas chaud helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Repas chaud promotes gut health.

Fiber in Repas chaud acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Repas chaud lowers the risk of colon cancer.

A high-fiber diet from Repas chaud is linked to a reduced risk of colon cancer.

Fiber in Repas chaud improves skin health.

Fiber in Repas chaud helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Repas chaud helps lower blood pressure.

Adequate fiber in Repas chaud may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Repas chaud reduces the risk of type 2 diabetes.

Fiber in Repas chaud can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Repas chaud supports DNA synthesis.

Vitamin B9 in Repas chaud is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Repas chaud promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Repas chaud intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Repas chaud helps prevent anemia.

Folate in Repas chaud helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Repas chaud improves brain function.

Folate in Repas chaud plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Repas chaud promotes healthy skin and hair.

Vitamin B9 in Repas chaud aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Repas chaud regulates mood and mental health.

Folate in Repas chaud helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Repas chaud supports digestive health.

Folate in Repas chaud promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Repas chaud supports antioxidant protection.

Antioxidant Protection in Repas chaud helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Repas chaud supports thyroid function.

Thyroid Function in Repas chaud helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Repas chaud supports immune system health.

Immune System Support in Repas chaud enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Repas chaud supports heart health.

Heart Health in Repas chaud helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Repas chaud supports cancer prevention.

Cancer Prevention in Repas chaud helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Repas chaud supports cognitive function.

Cognitive Function in Repas chaud may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Repas chaud supports skin health.

Skin Health in Repas chaud helps protect the skin from UV damage and supports wound healing.

Selenium in Repas chaud supports reproductive health.

Reproductive Health in Repas chaud regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Repas chaud provides anti-inflammatory effects.

Anti-Inflammatory Effects in Repas chaud helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Repas chaud supports fluid balance.

Maintains Fluid Balance in Repas chaud helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Repas chaud supports nerve function.

Supports Nerve Function in Repas chaud helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Repas chaud helps regulate blood pressure.

Regulates Blood Pressure in Repas chaud helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Repas chaud supports muscle function.

Aids Muscle Function in Repas chaud helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Repas chaud aids nutrient absorption.

Improves Nutrient Absorption in Repas chaud assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Repas chaud helps balance pH levels.

Balances pH Levels in Repas chaud helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Repas chaud supports bone health.

Supports Bone Health in Repas chaud helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 826 gramme Repas chaud

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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