Gruau de riz et de poulet philippin
Common Food
20.54
% from protein21.87
% from carbs21.87
% from fatNutrition Facts
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Gruau de riz et de poulet philippin Nutrients FAQs
Nutrients
- Vitamin A:Gruau de riz et de poulet philippin has 289.229 IU of Vitamin A.
- Vitamin B-12:Gruau de riz et de poulet philippin has 0.7241 UG of Vitamin B-12.
- Vitamin B-6:Gruau de riz et de poulet philippin has 0.774 mg of Vitamin B-6.
- Vitamin C:Gruau de riz et de poulet philippin has 7.7951 mg of Vitamin C.
- Vitamin D:Gruau de riz et de poulet philippin has 33.876 IU of Vitamin D.
- Vitamin K:Gruau de riz et de poulet philippin has 12.9778 UG of Vitamin K.
- Gruau de riz et de poulet philippin has 75.4979mg of Calcium.
- Gruau de riz et de poulet philippin has 1628.5065mg of Sodium, Na.
- Gruau de riz et de poulet philippin has 537.4469mg of Potassium, K.
- Gruau de riz et de poulet philippin has 2.2009mg of Iron.
What is the calorie content of Gruau de riz et de poulet philippin?
A typical serving 548.8 gramme (548.8 grams) of Gruau de riz et de poulet philippin contains approximately 684 calories.
You can check the exact calorie content by logging Gruau de riz et de poulet philippin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gruau de riz et de poulet philippin have?
The amount of fat in Gruau de riz et de poulet philippin depends on the ingredients and preparation method. On average, one serving 548.8 gramme (548.8 grams) of Gruau de riz et de poulet philippin contains approximately 44.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gruau de riz et de poulet philippin have?
The protein content in Gruau de riz et de poulet philippin depends on the ingredients exists in it. On average, 548.8 gramme (548.8 grams) of Gruau de riz et de poulet philippin contains approximately 35.45 grams of protein.
Know your exact protein requirement and how much protein you get from Gruau de riz et de poulet philippin, Download Nutribit app for healthier you!
How much sugar does a Gruau de riz et de poulet philippin have?
On average, 548.8 gramme (548.8 grams) contains about 2.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gruau de riz et de poulet philippin.
How Much carbohydrates (carbs) is in Gruau de riz et de poulet philippin?
The amount of carbohydrates (carbs) in Gruau de riz et de poulet philippin depends on its serving size and preparation. On average, 548.8 gramme (548.8 grams) contains about 37.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gruau de riz et de poulet philippin.
How Much Fiber is in Gruau de riz et de poulet philippin?
Gruau de riz et de poulet philippin contains approximately 1.52 grams of fiber in 548.8 gramme (548.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gruau de riz et de poulet philippin for healthier you!
What vitamins and minerals are in a Gruau de riz et de poulet philippin?
Vitamins in Gruau de riz et de poulet philippin:
Gruau de riz et de poulet philippin contains following minerals:
General
Does Gruau de riz et de poulet philippin contain caffeine?
Gruau de riz et de poulet philippin does not contain any caffeine.
Does Gruau de riz et de poulet philippin contain alcohol?
Gruau de riz et de poulet philippin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gruau de riz et de poulet philippin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gruau de riz et de poulet philippin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gruau de riz et de poulet philippin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gruau de riz et de poulet philippin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gruau de riz et de poulet philippin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gruau de riz et de poulet philippin for free?
Yes! Since Gruau de riz et de poulet philippin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gruau de riz et de poulet philippin with water tracking feature?
Nutribit automatically calculates the water content of Gruau de riz et de poulet philippin and adds it to your daily hydration log. Simply log Gruau de riz et de poulet philippin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gruau de riz et de poulet philippin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gruau de riz et de poulet philippin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gruau de riz et de poulet philippin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gruau de riz et de poulet philippin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gruau de riz et de poulet philippin
Protein and Vitamin B-12 in Gruau de riz et de poulet philippin supports bone health.
Protein in Gruau de riz et de poulet philippin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gruau de riz et de poulet philippin is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gruau de riz et de poulet philippin supports building and repairing tissues.
Builds and repairs tissues in Gruau de riz et de poulet philippin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gruau de riz et de poulet philippin supports immune function.
Supports immune function in Gruau de riz et de poulet philippin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gruau de riz et de poulet philippin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gruau de riz et de poulet philippin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gruau de riz et de poulet philippin provides energy.
Provides energy in Gruau de riz et de poulet philippin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gruau de riz et de poulet philippin supports muscle growth and strength.
Supports muscle growth and strength in Gruau de riz et de poulet philippin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gruau de riz et de poulet philippin helps in weight management.
Helps in weight management in Gruau de riz et de poulet philippin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gruau de riz et de poulet philippin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gruau de riz et de poulet philippin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gruau de riz et de poulet philippin improves skin, hair, and nails.
Improves skin, hair, and nails in Gruau de riz et de poulet philippin is essential for the health and growth of hair, skin, and nails.
Protein in Gruau de riz et de poulet philippin regulates blood sugar levels.
Regulates blood sugar levels in Gruau de riz et de poulet philippin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Gruau de riz et de poulet philippin supports brain health
{{vitamin}} in Gruau de riz et de poulet philippin supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gruau de riz et de poulet philippin boosts immune function
{{vitamin}} in Gruau de riz et de poulet philippin boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gruau de riz et de poulet philippin promotes red blood cell production
{{vitamin}} in Gruau de riz et de poulet philippin promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gruau de riz et de poulet philippin reduces symptoms of PMS
{{vitamin}} in Gruau de riz et de poulet philippin reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gruau de riz et de poulet philippin supports heart health
{{vitamin}} in Gruau de riz et de poulet philippin supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gruau de riz et de poulet philippin aids in protein metabolism
{{vitamin}} in Gruau de riz et de poulet philippin aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gruau de riz et de poulet philippin improves mood and reduces depression
{{vitamin}} in Gruau de riz et de poulet philippin improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gruau de riz et de poulet philippin supports healthy pregnancy
{{vitamin}} in Gruau de riz et de poulet philippin supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gruau de riz et de poulet philippin helps prevent anemia
{{vitamin}} in Gruau de riz et de poulet philippin helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gruau de riz et de poulet philippin reduces nausea during pregnancy
{{vitamin}} in Gruau de riz et de poulet philippin reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Gruau de riz et de poulet philippin supports red blood cell production
Vitamin B12 in Gruau de riz et de poulet philippin plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gruau de riz et de poulet philippin boosts energy levels
Vitamin B12 in Gruau de riz et de poulet philippin aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gruau de riz et de poulet philippin promotes brain health
Vitamin B12 in Gruau de riz et de poulet philippin supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gruau de riz et de poulet philippin aids in DNA synthesis
Vitamin B12 in Gruau de riz et de poulet philippin is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gruau de riz et de poulet philippin improves mood and mental health
Vitamin B12 in Gruau de riz et de poulet philippin helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gruau de riz et de poulet philippin maintains healthy skin, hair, and nails
Vitamin B12 in Gruau de riz et de poulet philippin contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gruau de riz et de poulet philippin prevents birth defects
Vitamin B12 in Gruau de riz et de poulet philippin during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gruau de riz et de poulet philippin reduces risk of macular degeneration
Vitamin B12 in Gruau de riz et de poulet philippin lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gruau de riz et de poulet philippin supports cardiovascular health
Vitamin B12 in Gruau de riz et de poulet philippin helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gruau de riz et de poulet philippin supports antioxidant protection.
Antioxidant Protection in Gruau de riz et de poulet philippin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gruau de riz et de poulet philippin supports thyroid function.
Thyroid Function in Gruau de riz et de poulet philippin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gruau de riz et de poulet philippin supports immune system health.
Immune System Support in Gruau de riz et de poulet philippin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gruau de riz et de poulet philippin supports heart health.
Heart Health in Gruau de riz et de poulet philippin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gruau de riz et de poulet philippin supports cancer prevention.
Cancer Prevention in Gruau de riz et de poulet philippin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gruau de riz et de poulet philippin supports cognitive function.
Cognitive Function in Gruau de riz et de poulet philippin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gruau de riz et de poulet philippin supports skin health.
Skin Health in Gruau de riz et de poulet philippin helps protect the skin from UV damage and supports wound healing.
Selenium in Gruau de riz et de poulet philippin supports reproductive health.
Reproductive Health in Gruau de riz et de poulet philippin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gruau de riz et de poulet philippin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gruau de riz et de poulet philippin helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gruau de riz et de poulet philippin supports fluid balance.
Maintains Fluid Balance in Gruau de riz et de poulet philippin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gruau de riz et de poulet philippin supports nerve function.
Supports Nerve Function in Gruau de riz et de poulet philippin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gruau de riz et de poulet philippin helps regulate blood pressure.
Regulates Blood Pressure in Gruau de riz et de poulet philippin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gruau de riz et de poulet philippin supports muscle function.
Aids Muscle Function in Gruau de riz et de poulet philippin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gruau de riz et de poulet philippin aids nutrient absorption.
Improves Nutrient Absorption in Gruau de riz et de poulet philippin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gruau de riz et de poulet philippin helps balance pH levels.
Balances pH Levels in Gruau de riz et de poulet philippin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gruau de riz et de poulet philippin supports bone health.
Supports Bone Health in Gruau de riz et de poulet philippin helps retain calcium and prevent the loss of bone density over time.
Zinc in Gruau de riz et de poulet philippin boosts immune system
Boosts Immune System in Gruau de riz et de poulet philippin is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gruau de riz et de poulet philippin promotes wound healing
Promotes Wound Healing in Gruau de riz et de poulet philippin plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gruau de riz et de poulet philippin supports growth and development
Supports Growth and Development in Gruau de riz et de poulet philippin is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gruau de riz et de poulet philippin improves skin health
Improves Skin Health in Gruau de riz et de poulet philippin helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gruau de riz et de poulet philippin enhances brain function
Enhances Brain Function in Gruau de riz et de poulet philippin is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gruau de riz et de poulet philippin regulates hormonal balance
Regulates Hormonal Balance in Gruau de riz et de poulet philippin helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gruau de riz et de poulet philippin supports healthy vision
Supports Healthy Vision in Gruau de riz et de poulet philippin is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gruau de riz et de poulet philippin improves digestive health
Improves Digestive Health in Gruau de riz et de poulet philippin supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gruau de riz et de poulet philippin maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gruau de riz et de poulet philippin plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gruau de riz et de poulet philippin reduces inflammation
Reduces Inflammation in Gruau de riz et de poulet philippin has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 684 calories?
The amount of exercise required to burn off 548.8 gramme Gruau de riz et de poulet philippin
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.