Gruau de riz et de graines diverses entières
Common Food
16.44
% from protein69.79
% from carbs69.79
% from fatNutrition Facts
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Gruau de riz et de graines diverses entières Nutrients FAQs
Nutrients
- Vitamin A:Gruau de riz et de graines diverses entières has 6.6462 IU of Vitamin A.
- Vitamin B-6:Gruau de riz et de graines diverses entières has 0.1878 mg of Vitamin B-6.
- Vitamin C:Gruau de riz et de graines diverses entières has 0.4431 mg of Vitamin C.
- Gruau de riz et de graines diverses entières has 7.5692mg of Calcium.
- Gruau de riz et de graines diverses entières has 317.1077mg of Sodium, Na.
- Gruau de riz et de graines diverses entières has 256mg of Potassium, K.
- Gruau de riz et de graines diverses entières has 0.7114mg of Iron.
What is the calorie content of Gruau de riz et de graines diverses entières?
A typical serving 252.31 gramme (252.31 grams) of Gruau de riz et de graines diverses entières contains approximately 190 calories.
You can check the exact calorie content by logging Gruau de riz et de graines diverses entières in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gruau de riz et de graines diverses entières have?
The amount of fat in Gruau de riz et de graines diverses entières depends on the ingredients and preparation method. On average, one serving 252.31 gramme (252.31 grams) of Gruau de riz et de graines diverses entières contains approximately 2.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gruau de riz et de graines diverses entières have?
The protein content in Gruau de riz et de graines diverses entières depends on the ingredients exists in it. On average, 252.31 gramme (252.31 grams) of Gruau de riz et de graines diverses entières contains approximately 7.58 grams of protein.
Know your exact protein requirement and how much protein you get from Gruau de riz et de graines diverses entières, Download Nutribit app for healthier you!
How much sugar does a Gruau de riz et de graines diverses entières have?
On average, 252.31 gramme (252.31 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gruau de riz et de graines diverses entières.
How Much carbohydrates (carbs) is in Gruau de riz et de graines diverses entières?
The amount of carbohydrates (carbs) in Gruau de riz et de graines diverses entières depends on its serving size and preparation. On average, 252.31 gramme (252.31 grams) contains about 32.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gruau de riz et de graines diverses entières.
How Much Fiber is in Gruau de riz et de graines diverses entières?
Gruau de riz et de graines diverses entières contains approximately 0 grams of fiber in 252.31 gramme (252.31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gruau de riz et de graines diverses entières for healthier you!
What vitamins and minerals are in a Gruau de riz et de graines diverses entières?
Vitamins in Gruau de riz et de graines diverses entières:
Gruau de riz et de graines diverses entières contains following minerals:
General
Does Gruau de riz et de graines diverses entières contain caffeine?
Gruau de riz et de graines diverses entières does not contain any caffeine.
Does Gruau de riz et de graines diverses entières contain alcohol?
Gruau de riz et de graines diverses entières does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gruau de riz et de graines diverses entières?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gruau de riz et de graines diverses entières and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gruau de riz et de graines diverses entières quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gruau de riz et de graines diverses entières in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gruau de riz et de graines diverses entières and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gruau de riz et de graines diverses entières for free?
Yes! Since Gruau de riz et de graines diverses entières contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gruau de riz et de graines diverses entières with water tracking feature?
Nutribit automatically calculates the water content of Gruau de riz et de graines diverses entières and adds it to your daily hydration log. Simply log Gruau de riz et de graines diverses entières in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gruau de riz et de graines diverses entières as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gruau de riz et de graines diverses entières and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gruau de riz et de graines diverses entières nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gruau de riz et de graines diverses entières data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gruau de riz et de graines diverses entières
Protein in Gruau de riz et de graines diverses entières supports building and repairing tissues.
Builds and repairs tissues in Gruau de riz et de graines diverses entières is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gruau de riz et de graines diverses entières supports immune function.
Supports immune function in Gruau de riz et de graines diverses entières is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gruau de riz et de graines diverses entières helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gruau de riz et de graines diverses entières is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gruau de riz et de graines diverses entières provides energy.
Provides energy in Gruau de riz et de graines diverses entières can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gruau de riz et de graines diverses entières supports muscle growth and strength.
Supports muscle growth and strength in Gruau de riz et de graines diverses entières is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gruau de riz et de graines diverses entières helps in weight management.
Helps in weight management in Gruau de riz et de graines diverses entières promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gruau de riz et de graines diverses entières aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gruau de riz et de graines diverses entières is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gruau de riz et de graines diverses entières supports bone health.
Supports bone health in Gruau de riz et de graines diverses entières plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gruau de riz et de graines diverses entières improves skin, hair, and nails.
Improves skin, hair, and nails in Gruau de riz et de graines diverses entières is essential for the health and growth of hair, skin, and nails.
Protein in Gruau de riz et de graines diverses entières regulates blood sugar levels.
Regulates blood sugar levels in Gruau de riz et de graines diverses entières helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 252.31 gramme Gruau de riz et de graines diverses entières
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.