Poulet et riz au curry

Common Food

33.6

% from protein

43.07

% from carbs

43.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.3 mg
0.1%

Potassium, K 1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 0.6 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.2 UG

Folate, food 0 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poulet et riz au curry Nutrients FAQs

Nutrients

What is the calorie content of Poulet et riz au curry?

A typical serving 349.23 gramme (349.23 grams) of Poulet et riz au curry contains approximately 381 calories.

You can check the exact calorie content by logging Poulet et riz au curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet et riz au curry have?

The amount of fat in Poulet et riz au curry depends on the ingredients and preparation method. On average, one serving 349.23 gramme (349.23 grams) of Poulet et riz au curry contains approximately 9.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet et riz au curry have?

The protein content in Poulet et riz au curry depends on the ingredients exists in it. On average, 349.23 gramme (349.23 grams) of Poulet et riz au curry contains approximately 31.26 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet et riz au curry, Download Nutribit app for healthier you!

How much sugar does a Poulet et riz au curry have?

On average, 349.23 gramme (349.23 grams) contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet et riz au curry.

How Much carbohydrates (carbs) is in Poulet et riz au curry?

The amount of carbohydrates (carbs) in Poulet et riz au curry depends on its serving size and preparation. On average, 349.23 gramme (349.23 grams) contains about 40.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet et riz au curry.

How Much Fiber is in Poulet et riz au curry?

Poulet et riz au curry contains approximately 1.71 grams of fiber in 349.23 gramme (349.23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet et riz au curry for healthier you!

What vitamins and minerals are in a Poulet et riz au curry?

Vitamins in Poulet et riz au curry:

  • Vitamin A:Poulet et riz au curry has 198.2226 IU of Vitamin A.
  • Vitamin B-12:Poulet et riz au curry has 0.323 UG of Vitamin B-12.
  • Vitamin B-6:Poulet et riz au curry has 0.6544 mg of Vitamin B-6.
  • Vitamin C:Poulet et riz au curry has 1.2325 mg of Vitamin C.
  • Vitamin D:Poulet et riz au curry has 4.2524 IU of Vitamin D.

Poulet et riz au curry contains following minerals:

  • Poulet et riz au curry has 44.479mg of Calcium.
  • Poulet et riz au curry has 806.1152mg of Sodium, Na.
  • Poulet et riz au curry has 341.3085mg of Potassium, K.
  • Poulet et riz au curry has 2.9108mg of Iron.

General

Does Poulet et riz au curry contain caffeine?

Poulet et riz au curry does not contain any caffeine.

Does Poulet et riz au curry contain alcohol?

Poulet et riz au curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet et riz au curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet et riz au curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet et riz au curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet et riz au curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet et riz au curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet et riz au curry for free?

Yes! Since Poulet et riz au curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet et riz au curry with water tracking feature?

Nutribit automatically calculates the water content of Poulet et riz au curry and adds it to your daily hydration log. Simply log Poulet et riz au curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet et riz au curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet et riz au curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet et riz au curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet et riz au curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet et riz au curry

Protein in Poulet et riz au curry supports building and repairing tissues.

Builds and repairs tissues in Poulet et riz au curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet et riz au curry supports immune function.

Supports immune function in Poulet et riz au curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet et riz au curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet et riz au curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet et riz au curry provides energy.

Provides energy in Poulet et riz au curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet et riz au curry supports muscle growth and strength.

Supports muscle growth and strength in Poulet et riz au curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet et riz au curry helps in weight management.

Helps in weight management in Poulet et riz au curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet et riz au curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet et riz au curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet et riz au curry supports bone health.

Supports bone health in Poulet et riz au curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poulet et riz au curry improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet et riz au curry is essential for the health and growth of hair, skin, and nails.

Protein in Poulet et riz au curry regulates blood sugar levels.

Regulates blood sugar levels in Poulet et riz au curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet et riz au curry supports brain health

{{vitamin}} in Poulet et riz au curry supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet et riz au curry boosts immune function

{{vitamin}} in Poulet et riz au curry boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet et riz au curry promotes red blood cell production

{{vitamin}} in Poulet et riz au curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet et riz au curry reduces symptoms of PMS

{{vitamin}} in Poulet et riz au curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet et riz au curry supports heart health

{{vitamin}} in Poulet et riz au curry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet et riz au curry aids in protein metabolism

{{vitamin}} in Poulet et riz au curry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet et riz au curry improves mood and reduces depression

{{vitamin}} in Poulet et riz au curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet et riz au curry supports healthy pregnancy

{{vitamin}} in Poulet et riz au curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet et riz au curry helps prevent anemia

{{vitamin}} in Poulet et riz au curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet et riz au curry reduces nausea during pregnancy

{{vitamin}} in Poulet et riz au curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Poulet et riz au curry supports DNA synthesis.

Vitamin B9 in Poulet et riz au curry is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Poulet et riz au curry promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Poulet et riz au curry intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Poulet et riz au curry helps prevent anemia.

Folate in Poulet et riz au curry helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Poulet et riz au curry supports heart health.

Vitamin B9 in Poulet et riz au curry helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Poulet et riz au curry improves brain function.

Folate in Poulet et riz au curry plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Poulet et riz au curry boosts immune function.

Adequate Boosts Immune Function in Poulet et riz au curry supports immune function by helping in the production of white blood cells.

Folate in Poulet et riz au curry promotes healthy skin and hair.

Vitamin B9 in Poulet et riz au curry aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Poulet et riz au curry regulates mood and mental health.

Folate in Poulet et riz au curry helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Poulet et riz au curry supports digestive health.

Folate in Poulet et riz au curry promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Poulet et riz au curry supports antioxidant protection.

Antioxidant Protection in Poulet et riz au curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet et riz au curry supports thyroid function.

Thyroid Function in Poulet et riz au curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet et riz au curry supports immune system health.

Immune System Support in Poulet et riz au curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet et riz au curry supports heart health.

Heart Health in Poulet et riz au curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet et riz au curry supports cancer prevention.

Cancer Prevention in Poulet et riz au curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet et riz au curry supports cognitive function.

Cognitive Function in Poulet et riz au curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet et riz au curry supports skin health.

Skin Health in Poulet et riz au curry helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet et riz au curry supports reproductive health.

Reproductive Health in Poulet et riz au curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet et riz au curry provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet et riz au curry helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet et riz au curry supports fluid balance.

Maintains Fluid Balance in Poulet et riz au curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet et riz au curry supports nerve function.

Supports Nerve Function in Poulet et riz au curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet et riz au curry helps regulate blood pressure.

Regulates Blood Pressure in Poulet et riz au curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet et riz au curry supports muscle function.

Aids Muscle Function in Poulet et riz au curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet et riz au curry aids nutrient absorption.

Improves Nutrient Absorption in Poulet et riz au curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet et riz au curry helps balance pH levels.

Balances pH Levels in Poulet et riz au curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet et riz au curry supports bone health.

Supports Bone Health in Poulet et riz au curry helps retain calcium and prevent the loss of bone density over time.

Zinc in Poulet et riz au curry boosts immune system

Boosts Immune System in Poulet et riz au curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet et riz au curry promotes wound healing

Promotes Wound Healing in Poulet et riz au curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet et riz au curry supports growth and development

Supports Growth and Development in Poulet et riz au curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet et riz au curry improves skin health

Improves Skin Health in Poulet et riz au curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poulet et riz au curry enhances brain function

Enhances Brain Function in Poulet et riz au curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet et riz au curry regulates hormonal balance

Regulates Hormonal Balance in Poulet et riz au curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet et riz au curry supports healthy vision

Supports Healthy Vision in Poulet et riz au curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet et riz au curry improves digestive health

Improves Digestive Health in Poulet et riz au curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet et riz au curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet et riz au curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet et riz au curry reduces inflammation

Reduces Inflammation in Poulet et riz au curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 381 calories?

The amount of exercise required to burn off 349.23 gramme Poulet et riz au curry

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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