Ragoût de boeuf philippin et chorizo
Common Food
25.91
% from protein14.85
% from carbs14.85
% from fatNutrition Facts
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Ragoût de boeuf philippin et chorizo Nutrients FAQs
Nutrients
- Vitamin A:Ragoût de boeuf philippin et chorizo has 1597.1651 IU of Vitamin A.
- Vitamin B-12:Ragoût de boeuf philippin et chorizo has 1.4612 UG of Vitamin B-12.
- Vitamin B-6:Ragoût de boeuf philippin et chorizo has 0.5615 mg of Vitamin B-6.
- Vitamin C:Ragoût de boeuf philippin et chorizo has 54.9199 mg of Vitamin C.
- Vitamin D:Ragoût de boeuf philippin et chorizo has 2.2676 IU of Vitamin D.
- Vitamin K:Ragoût de boeuf philippin et chorizo has 0.8126 UG of Vitamin K.
- Ragoût de boeuf philippin et chorizo has 172.0741mg of Calcium.
- Ragoût de boeuf philippin et chorizo has 1007.1743mg of Sodium, Na.
- Ragoût de boeuf philippin et chorizo has 1324.1339mg of Potassium, K.
- Ragoût de boeuf philippin et chorizo has 7.0686mg of Iron.
What is the calorie content of Ragoût de boeuf philippin et chorizo?
A typical serving 473.2 gramme (473.2 grams) of Ragoût de boeuf philippin et chorizo contains approximately 678 calories.
You can check the exact calorie content by logging Ragoût de boeuf philippin et chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragoût de boeuf philippin et chorizo have?
The amount of fat in Ragoût de boeuf philippin et chorizo depends on the ingredients and preparation method. On average, one serving 473.2 gramme (473.2 grams) of Ragoût de boeuf philippin et chorizo contains approximately 45.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragoût de boeuf philippin et chorizo have?
The protein content in Ragoût de boeuf philippin et chorizo depends on the ingredients exists in it. On average, 473.2 gramme (473.2 grams) of Ragoût de boeuf philippin et chorizo contains approximately 45.1 grams of protein.
Know your exact protein requirement and how much protein you get from Ragoût de boeuf philippin et chorizo, Download Nutribit app for healthier you!
How much sugar does a Ragoût de boeuf philippin et chorizo have?
On average, 473.2 gramme (473.2 grams) contains about 11.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragoût de boeuf philippin et chorizo.
How Much carbohydrates (carbs) is in Ragoût de boeuf philippin et chorizo?
The amount of carbohydrates (carbs) in Ragoût de boeuf philippin et chorizo depends on its serving size and preparation. On average, 473.2 gramme (473.2 grams) contains about 25.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragoût de boeuf philippin et chorizo.
How Much Fiber is in Ragoût de boeuf philippin et chorizo?
Ragoût de boeuf philippin et chorizo contains approximately 6.71 grams of fiber in 473.2 gramme (473.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragoût de boeuf philippin et chorizo for healthier you!
What vitamins and minerals are in a Ragoût de boeuf philippin et chorizo?
Vitamins in Ragoût de boeuf philippin et chorizo:
Ragoût de boeuf philippin et chorizo contains following minerals:
General
Does Ragoût de boeuf philippin et chorizo contain caffeine?
Ragoût de boeuf philippin et chorizo does not contain any caffeine.
Does Ragoût de boeuf philippin et chorizo contain alcohol?
Ragoût de boeuf philippin et chorizo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragoût de boeuf philippin et chorizo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragoût de boeuf philippin et chorizo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragoût de boeuf philippin et chorizo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragoût de boeuf philippin et chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragoût de boeuf philippin et chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragoût de boeuf philippin et chorizo for free?
Yes! Since Ragoût de boeuf philippin et chorizo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragoût de boeuf philippin et chorizo with water tracking feature?
Nutribit automatically calculates the water content of Ragoût de boeuf philippin et chorizo and adds it to your daily hydration log. Simply log Ragoût de boeuf philippin et chorizo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragoût de boeuf philippin et chorizo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragoût de boeuf philippin et chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragoût de boeuf philippin et chorizo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragoût de boeuf philippin et chorizo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragoût de boeuf philippin et chorizo
Protein, Vitamin A and Vitamin B-12 in Ragoût de boeuf philippin et chorizo supports bone health.
Protein in Ragoût de boeuf philippin et chorizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ragoût de boeuf philippin et chorizo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Ragoût de boeuf philippin et chorizo is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Ragoût de boeuf philippin et chorizo supports heart health.
Soluble fiber in Ragoût de boeuf philippin et chorizo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Ragoût de boeuf philippin et chorizo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Ragoût de boeuf philippin et chorizo regulates blood sugar.
Fiber in Ragoût de boeuf philippin et chorizo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Ragoût de boeuf philippin et chorizo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Ragoût de boeuf philippin et chorizo improves skin health.
Fiber in Ragoût de boeuf philippin et chorizo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Ragoût de boeuf philippin et chorizo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Vitamin A and Copper in Ragoût de boeuf philippin et chorizo boosts immune function.
Vitamin A in Ragoût de boeuf philippin et chorizo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Ragoût de boeuf philippin et chorizo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Ragoût de boeuf philippin et chorizo promotes healthy skin.
Vitamin A in Ragoût de boeuf philippin et chorizo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Ragoût de boeuf philippin et chorizo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Ragoût de boeuf philippin et chorizo supports bone health.
Calcium in Ragoût de boeuf philippin et chorizo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Ragoût de boeuf philippin et chorizo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Ragoût de boeuf philippin et chorizo supports muscle function.
Calcium in Ragoût de boeuf philippin et chorizo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Ragoût de boeuf philippin et chorizo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Ragoût de boeuf philippin et chorizo supports heart health.
Calcium in Ragoût de boeuf philippin et chorizo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Ragoût de boeuf philippin et chorizo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Ragoût de boeuf philippin et chorizo supports bone health.
Magnesium in Ragoût de boeuf philippin et chorizo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Ragoût de boeuf philippin et chorizo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Ragoût de boeuf philippin et chorizo aids muscle function.
Magnesium in Ragoût de boeuf philippin et chorizo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Ragoût de boeuf philippin et chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Ragoût de boeuf philippin et chorizo supports building and repairing tissues.
Builds and repairs tissues in Ragoût de boeuf philippin et chorizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ragoût de boeuf philippin et chorizo supports immune function.
Supports immune function in Ragoût de boeuf philippin et chorizo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ragoût de boeuf philippin et chorizo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ragoût de boeuf philippin et chorizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ragoût de boeuf philippin et chorizo provides energy.
Provides energy in Ragoût de boeuf philippin et chorizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ragoût de boeuf philippin et chorizo supports muscle growth and strength.
Supports muscle growth and strength in Ragoût de boeuf philippin et chorizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ragoût de boeuf philippin et chorizo helps in weight management.
Helps in weight management in Ragoût de boeuf philippin et chorizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ragoût de boeuf philippin et chorizo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ragoût de boeuf philippin et chorizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ragoût de boeuf philippin et chorizo improves skin, hair, and nails.
Improves skin, hair, and nails in Ragoût de boeuf philippin et chorizo is essential for the health and growth of hair, skin, and nails.
Protein in Ragoût de boeuf philippin et chorizo regulates blood sugar levels.
Regulates blood sugar levels in Ragoût de boeuf philippin et chorizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ragoût de boeuf philippin et chorizo supports digestion.
Fiber in Ragoût de boeuf philippin et chorizo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ragoût de boeuf philippin et chorizo aids in weight management.
Fiber-rich foods in Ragoût de boeuf philippin et chorizo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ragoût de boeuf philippin et chorizo promotes gut health.
Fiber in Ragoût de boeuf philippin et chorizo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ragoût de boeuf philippin et chorizo lowers the risk of colon cancer.
A high-fiber diet from Ragoût de boeuf philippin et chorizo is linked to a reduced risk of colon cancer.
Fiber in Ragoût de boeuf philippin et chorizo helps lower blood pressure.
Adequate fiber in Ragoût de boeuf philippin et chorizo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ragoût de boeuf philippin et chorizo boosts immune function.
Fiber in Ragoût de boeuf philippin et chorizo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ragoût de boeuf philippin et chorizo reduces the risk of type 2 diabetes.
Fiber in Ragoût de boeuf philippin et chorizo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ragoût de boeuf philippin et chorizo supports eye health.
Vitamin A in Ragoût de boeuf philippin et chorizo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ragoût de boeuf philippin et chorizo enhances reproductive health.
Vitamin A in Ragoût de boeuf philippin et chorizo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ragoût de boeuf philippin et chorizo reduces the risk of certain cancers.
Vitamin A in Ragoût de boeuf philippin et chorizo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ragoût de boeuf philippin et chorizo promotes healthy development during pregnancy.
Vitamin A in Ragoût de boeuf philippin et chorizo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ragoût de boeuf philippin et chorizo maintains healthy mucous membranes.
Vitamin A in Ragoût de boeuf philippin et chorizo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ragoût de boeuf philippin et chorizo improves wound healing.
Vitamin A in Ragoût de boeuf philippin et chorizo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ragoût de boeuf philippin et chorizo may reduce the risk of macular degeneration.
Vitamin A in Ragoût de boeuf philippin et chorizo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ragoût de boeuf philippin et chorizo supports brain health
{{vitamin}} in Ragoût de boeuf philippin et chorizo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ragoût de boeuf philippin et chorizo boosts immune function
{{vitamin}} in Ragoût de boeuf philippin et chorizo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ragoût de boeuf philippin et chorizo promotes red blood cell production
{{vitamin}} in Ragoût de boeuf philippin et chorizo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ragoût de boeuf philippin et chorizo reduces symptoms of PMS
{{vitamin}} in Ragoût de boeuf philippin et chorizo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ragoût de boeuf philippin et chorizo supports heart health
{{vitamin}} in Ragoût de boeuf philippin et chorizo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ragoût de boeuf philippin et chorizo aids in protein metabolism
{{vitamin}} in Ragoût de boeuf philippin et chorizo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ragoût de boeuf philippin et chorizo improves mood and reduces depression
{{vitamin}} in Ragoût de boeuf philippin et chorizo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ragoût de boeuf philippin et chorizo supports healthy pregnancy
{{vitamin}} in Ragoût de boeuf philippin et chorizo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ragoût de boeuf philippin et chorizo helps prevent anemia
{{vitamin}} in Ragoût de boeuf philippin et chorizo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ragoût de boeuf philippin et chorizo reduces nausea during pregnancy
{{vitamin}} in Ragoût de boeuf philippin et chorizo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Ragoût de boeuf philippin et chorizo supports red blood cell production
Vitamin B12 in Ragoût de boeuf philippin et chorizo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ragoût de boeuf philippin et chorizo boosts energy levels
Vitamin B12 in Ragoût de boeuf philippin et chorizo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ragoût de boeuf philippin et chorizo promotes brain health
Vitamin B12 in Ragoût de boeuf philippin et chorizo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ragoût de boeuf philippin et chorizo aids in DNA synthesis
Vitamin B12 in Ragoût de boeuf philippin et chorizo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ragoût de boeuf philippin et chorizo improves mood and mental health
Vitamin B12 in Ragoût de boeuf philippin et chorizo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ragoût de boeuf philippin et chorizo maintains healthy skin, hair, and nails
Vitamin B12 in Ragoût de boeuf philippin et chorizo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ragoût de boeuf philippin et chorizo prevents birth defects
Vitamin B12 in Ragoût de boeuf philippin et chorizo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ragoût de boeuf philippin et chorizo reduces risk of macular degeneration
Vitamin B12 in Ragoût de boeuf philippin et chorizo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ragoût de boeuf philippin et chorizo supports cardiovascular health
Vitamin B12 in Ragoût de boeuf philippin et chorizo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Ragoût de boeuf philippin et chorizo supports nerve transmission.
Calcium in Ragoût de boeuf philippin et chorizo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ragoût de boeuf philippin et chorizo supports blood clotting.
Calcium in Ragoût de boeuf philippin et chorizo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ragoût de boeuf philippin et chorizo supports hormonal secretion.
Calcium in Ragoût de boeuf philippin et chorizo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ragoût de boeuf philippin et chorizo supports weight management.
Calcium in Ragoût de boeuf philippin et chorizo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ragoût de boeuf philippin et chorizo supports dental health.
Calcium in Ragoût de boeuf philippin et chorizo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ragoût de boeuf philippin et chorizo supports blood pressure regulation.
Calcium in Ragoût de boeuf philippin et chorizo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Ragoût de boeuf philippin et chorizo supports antioxidant protection.
Antioxidant Protection in Ragoût de boeuf philippin et chorizo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ragoût de boeuf philippin et chorizo supports thyroid function.
Thyroid Function in Ragoût de boeuf philippin et chorizo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ragoût de boeuf philippin et chorizo supports immune system health.
Immune System Support in Ragoût de boeuf philippin et chorizo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ragoût de boeuf philippin et chorizo supports cancer prevention.
Cancer Prevention in Ragoût de boeuf philippin et chorizo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ragoût de boeuf philippin et chorizo supports cognitive function.
Cognitive Function in Ragoût de boeuf philippin et chorizo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ragoût de boeuf philippin et chorizo supports skin health.
Skin Health in Ragoût de boeuf philippin et chorizo helps protect the skin from UV damage and supports wound healing.
Selenium in Ragoût de boeuf philippin et chorizo supports reproductive health.
Reproductive Health in Ragoût de boeuf philippin et chorizo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ragoût de boeuf philippin et chorizo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ragoût de boeuf philippin et chorizo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Ragoût de boeuf philippin et chorizo promotes heart health.
Promotes Heart Health in Ragoût de boeuf philippin et chorizo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ragoût de boeuf philippin et chorizo enhances nerve function.
Enhances Nerve Function in Ragoût de boeuf philippin et chorizo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ragoût de boeuf philippin et chorizo improves sleep quality.
Improves Sleep Quality in Ragoût de boeuf philippin et chorizo regulates sleep patterns by supporting melatonin production.
Magnesium in Ragoût de boeuf philippin et chorizo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ragoût de boeuf philippin et chorizo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ragoût de boeuf philippin et chorizo reduces migraine frequency.
Reduces Migraine Frequency in Ragoût de boeuf philippin et chorizo may help reduce the frequency and severity of migraines.
Magnesium in Ragoût de boeuf philippin et chorizo promotes digestive health.
Promotes Digestive Health in Ragoût de boeuf philippin et chorizo supports bowel function and helps prevent constipation.
Magnesium in Ragoût de boeuf philippin et chorizo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ragoût de boeuf philippin et chorizo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ragoût de boeuf philippin et chorizo boosts protein synthesis.
Boosts Protein Synthesis in Ragoût de boeuf philippin et chorizo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Ragoût de boeuf philippin et chorizo supports fluid balance.
Maintains Fluid Balance in Ragoût de boeuf philippin et chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ragoût de boeuf philippin et chorizo supports nerve function.
Supports Nerve Function in Ragoût de boeuf philippin et chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ragoût de boeuf philippin et chorizo helps regulate blood pressure.
Regulates Blood Pressure in Ragoût de boeuf philippin et chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ragoût de boeuf philippin et chorizo aids nutrient absorption.
Improves Nutrient Absorption in Ragoût de boeuf philippin et chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ragoût de boeuf philippin et chorizo helps balance pH levels.
Balances pH Levels in Ragoût de boeuf philippin et chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Ragoût de boeuf philippin et chorizo supports fluid balance.
Fluid Balance in Ragoût de boeuf philippin et chorizo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ragoût de boeuf philippin et chorizo supports nerve function.
Nerve Function in Ragoût de boeuf philippin et chorizo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ragoût de boeuf philippin et chorizo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ragoût de boeuf philippin et chorizo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ragoût de boeuf philippin et chorizo reduces water retention.
Reduces Water Retention in Ragoût de boeuf philippin et chorizo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ragoût de boeuf philippin et chorizo helps reduce hypertension.
Adequate Reduces Hypertension in Ragoût de boeuf philippin et chorizo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Ragoût de boeuf philippin et chorizo supports red blood cell formation.
Copper in Ragoût de boeuf philippin et chorizo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ragoût de boeuf philippin et chorizo promotes healthy bones and connective tissues.
Copper in Ragoût de boeuf philippin et chorizo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ragoût de boeuf philippin et chorizo supports nervous system health.
Copper in Ragoût de boeuf philippin et chorizo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ragoût de boeuf philippin et chorizo acts as an antioxidant.
Copper in Ragoût de boeuf philippin et chorizo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ragoût de boeuf philippin et chorizo enhances iron absorption.
Copper in Ragoût de boeuf philippin et chorizo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ragoût de boeuf philippin et chorizo maintains cardiovascular health.
Copper in Ragoût de boeuf philippin et chorizo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ragoût de boeuf philippin et chorizo supports energy production.
Copper in Ragoût de boeuf philippin et chorizo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ragoût de boeuf philippin et chorizo regulates blood pressure.
Copper in Ragoût de boeuf philippin et chorizo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Ragoût de boeuf philippin et chorizo boosts immune system
Boosts Immune System in Ragoût de boeuf philippin et chorizo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ragoût de boeuf philippin et chorizo promotes wound healing
Promotes Wound Healing in Ragoût de boeuf philippin et chorizo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ragoût de boeuf philippin et chorizo supports growth and development
Supports Growth and Development in Ragoût de boeuf philippin et chorizo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ragoût de boeuf philippin et chorizo enhances brain function
Enhances Brain Function in Ragoût de boeuf philippin et chorizo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ragoût de boeuf philippin et chorizo regulates hormonal balance
Regulates Hormonal Balance in Ragoût de boeuf philippin et chorizo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ragoût de boeuf philippin et chorizo supports healthy vision
Supports Healthy Vision in Ragoût de boeuf philippin et chorizo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ragoût de boeuf philippin et chorizo improves digestive health
Improves Digestive Health in Ragoût de boeuf philippin et chorizo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ragoût de boeuf philippin et chorizo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ragoût de boeuf philippin et chorizo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ragoût de boeuf philippin et chorizo reduces inflammation
Reduces Inflammation in Ragoût de boeuf philippin et chorizo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 678 calories?
The amount of exercise required to burn off 473.2 gramme Ragoût de boeuf philippin et chorizo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.