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Gyro au poulet grillé

Common Food

466

kcal Energy

38.2%

% from carbs

38.1%

% from protein

23.7%

% from fats

In 379.95 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 379.95 g
Calories
466

% Daily Value

Total Fat 12.15 g
18.7%
Saturated 2.23 g
11.2%
Trans Fats 0 g
Polyunsaturated 1.95 g
Monounsaturated 6.77 g
Cholesterol 84.1 mg
28%
Sodium, Na 427.55 mg
18.6%
Potassium, K 667.87 mg
14.2%
Total Carbohydrates 44 g
16%
Fiber 3.38 g
12.1%
Sugars 6.53 g
13.1%
Starch 0.28 g
Alcohol 0 g
Protein 43.93 g
87.9%
Water 277.29 g
Caffeine 0 mg
Vitamin D 0.09 mcg
0.5%
Iron 3.49 mg
19.4%
Vitamin A, IU 554.6 IU
Retinol 6.43 UG
Vitamin A, RAE 32.95 UG
Carotene, beta 295.46 UG
Carotene, alpha 36.38 UG
Vitamin E (alpha-tocopherol) 1.96 mg
Vitamin D (D2 + D3), International Units 4.72 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.09 UG
Vitamin D (D2 + D3) 0.09 UG
Cryptoxanthin, beta 10.71 UG
Lycopene 780.48 UG
Lutein + zeaxanthin 220.71 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.37 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 13.04 mg
Thiamin 0.5 mg
Riboflavin 0.56 mg
Niacin 16.26 mg
Pantothenic acid 1.62 mg
Vitamin B-6 0.77 mg
Folate, total 99.88 UG
Folic acid 49.8 UG
Folate, food 50.08 UG
Folate, DFE 134.68 UG
Vitamin B-12 0.89 UG
Choline, total 110.41 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 29.37 UG
Calcium, Ca 191.79 mg
Iron, Fe 3.49 mg
Magnesium, Mg 67.94 mg
Phosphorus, P 412.74 mg
Zinc, Zn 2.13 mg
Copper, Cu 0.23 mg
Fluoride, F 1.33 UG
Manganese, Mn 0.55 mg
Selenium, Se 50.41 UG
Ash 3.34 g
Sucrose 0.22 g
Glucose 1.43 g
Fructose 1.41 g
Lactose 1.92 g
Maltose 0 g
Theobromine 0 mg
Energy 1947.57 kJ
Galactose 0.53 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.02 g
SFA 14:0 0.04 g
SFA 16:0 1.67 g
SFA 18:0 0.41 g
SFA 20:0 0.03 g
MUFA 18:1 6.44 g
PUFA 18:2 1.67 g
PUFA 18:3 0.14 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0.02 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.25 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 32.47 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.04 g
PUFA 18:2 n-6 c,c 0.01 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 6.69 mg
Tryptophan 0.42 g
Threonine 1.43 g
Isoleucine 1.79 g
Leucine 2.63 g
Lysine 2.67 g
Methionine 0.92 g
Cystine 0.5 g
Phenylalanine 1.47 g
Tyrosine 1.16 g
Valine 1.73 g
Arginine 2.04 g
Histidine 1.05 g
Alanine 1.82 g
Aspartic acid 3.01 g
Glutamic acid 6.57 g
Glycine 1.67 g
Proline 1.85 g
Serine 1.31 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gyro au poulet grillé

Nutrients

What is the calorie content of Gyro au poulet grillé?

A typical serving 379.95 gramme of Gyro au poulet grillé (379.95 grams) contains approximately 465.7016 calories. You can check the exact calorie content by logging Gyro au poulet grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyro au poulet grillé have?

The amount of fat in Gyro au poulet grillé depends on the ingredients and preparation method. On average, one serving 379.95 gramme (379.95 grams) of Gyro au poulet grillé contains approximately 12.1452 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gyro au poulet grillé have?

The protein content in Gyro au poulet grillé depends on the ingredients exists in it. On average, 379.95 gramme of Gyro au poulet grillé (about 379.95 grams) contains approximately 43.9281 grams of protein.

Is Gyro au poulet grillé a good source of protein?

The protein content in Gyro au poulet grillé depends on the ingredients exists in it. On average, 379.95 gramme of Gyro au poulet grillé (about 379.95 grams) contains approximately 43.9281 grams of protein.

How much sugar does a Gyro au poulet grillé have?

On average, 379.95 gramme (about 379.95 grams) contains about 6.5292 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gyro au poulet grillé contain added sugar?

On average, 379.95 gramme (about 379.95 grams) contains about 6.5292 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gyro au poulet grillé?

On average, 379.95 gramme (about 379.95 grams) contains about 43.995 grams of carbohydrates.

How Much Fiber is in Gyro au poulet grillé?

Gyro au poulet grillé contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gyro au poulet grillé?

Gyro au poulet grillé contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gyro au poulet grillé suitable for vegans?

Gyro au poulet grillé contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gyro au poulet grillé contain caffeine?

Gyro au poulet grillé contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gyro au poulet grillé contain alcohol?

Gyro au poulet grillé contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gyro au poulet grillé healthier?

Gyro au poulet grillé contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gyro au poulet grillé in Nutribit?

Gyro au poulet grillé contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gyro au poulet grillé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyro au poulet grillé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyro au poulet grillé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyro au poulet grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyro au poulet grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyro au poulet grillé for free?

Yes! Since Gyro au poulet grillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyro au poulet grillé with water tracking feature?

Nutribit automatically calculates the water content of Gyro au poulet grillé and adds it to your daily hydration log. Simply log Gyro au poulet grillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyro au poulet grillé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyro au poulet grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyro au poulet grillé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyro au poulet grillé data can be accessed offline in the Nutribit app anytime anywhere!