Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Taco au poisson grillé

Common Food

243

kcal Energy

29.4%

% from carbs

26.8%

% from protein

43.8%

% from fats

In 123 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g
Calories
243

% Daily Value

Total Fat 11.93 g
18.4%
Saturated 4.05 g
20.2%
Trans Fats 0.19 g
Polyunsaturated 1.93 g
Monounsaturated 5.15 g
Cholesterol 43.18 mg
14.4%
Sodium, Na 325.73 mg
14.2%
Potassium, K 303.86 mg
6.5%
Total Carbohydrates 18.04 g
6.6%
Fiber 1.47 g
5.2%
Sugars 1.38 g
2.8%
Starch 0 g
Alcohol 0 g
Protein 16.41 g
32.8%
Water 75.69 g
Caffeine 0 mg
Vitamin D 2 mcg
10%
Iron 1.45 mg
8.1%
Vitamin A, IU 341.22 IU
Retinol 44.32 UG
Vitamin A, RAE 54.05 UG
Carotene, beta 106.97 UG
Carotene, alpha 7.14 UG
Vitamin E (alpha-tocopherol) 1.46 mg
Vitamin D (D2 + D3), International Units 80.99 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 2 UG
Vitamin D (D2 + D3) 2 UG
Cryptoxanthin, beta 10.84 UG
Lycopene 559.57 UG
Lutein + zeaxanthin 65.41 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1.16 mg
Tocopherol, delta 0.04 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.04 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.53 mg
Thiamin 0.21 mg
Riboflavin 0.16 mg
Niacin 3.58 mg
Pantothenic acid 0.62 mg
Vitamin B-6 0.12 mg
Folate, total 43.42 UG
Folic acid 31.01 UG
Folate, food 12.41 UG
Folate, DFE 65.21 UG
Vitamin B-12 0.97 UG
Choline, total 31.21 mg
Vitamin K (Menaquinone-4) 0.49 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 13.81 UG
Calcium, Ca 40.8 mg
Iron, Fe 1.45 mg
Magnesium, Mg 29.46 mg
Phosphorus, P 156.61 mg
Zinc, Zn 0.51 mg
Copper, Cu 0.13 mg
Fluoride, F 0.35 UG
Manganese, Mn 0.18 mg
Selenium, Se 34.73 UG
Ash 1.71 g
Sucrose 0.09 g
Glucose 0.33 g
Fructose 0.34 g
Lactose 0.53 g
Maltose 0 g
Theobromine 0 mg
Energy 1017.73 kJ
Galactose 0 g
SFA 4:0 0.06 g
SFA 6:0 0.07 g
SFA 8:0 0.04 g
SFA 10:0 0.11 g
SFA 12:0 0.13 g
SFA 14:0 0.47 g
SFA 16:0 1.98 g
SFA 18:0 0.85 g
SFA 20:0 0.03 g
MUFA 18:1 4.86 g
PUFA 18:2 1.36 g
PUFA 18:3 0.41 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.07 g
SFA 22:0 0.02 g
MUFA 14:1 0.04 g
MUFA 16:1 0.16 g
PUFA 18:4 0 g
MUFA 20:1 0.08 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.03 g
Phytosterols 1.37 mg
Stigmasterol 0.12 mg
Campesterol 9.36 mg
Beta-sitosterol 16.04 mg
SFA 15:0 0.05 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.13 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0.01 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.07 g
MUFA 18:1 c 3.29 g
PUFA 18:2 n-6 c,c 0.83 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.14 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.4 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0.01 g
Betaine 13.34 mg
Tryptophan 0.17 g
Threonine 0.68 g
Isoleucine 0.73 g
Leucine 1.25 g
Lysine 1.27 g
Methionine 0.44 g
Cystine 0.19 g
Phenylalanine 0.68 g
Tyrosine 0.54 g
Valine 0.78 g
Arginine 0.93 g
Histidine 0.37 g
Alanine 0.86 g
Aspartic acid 1.59 g
Glutamic acid 2.92 g
Glycine 0.72 g
Proline 0.82 g
Serine 0.64 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Taco au poisson grillé

Nutrients

What is the calorie content of Taco au poisson grillé?

A typical serving 1 taco of Taco au poisson grillé (123 grams) contains approximately 242.9444 calories. You can check the exact calorie content by logging Taco au poisson grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco au poisson grillé have?

The amount of fat in Taco au poisson grillé depends on the ingredients and preparation method. On average, one serving 1 taco (123 grams) of Taco au poisson grillé contains approximately 11.9288 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Taco au poisson grillé have?

The protein content in Taco au poisson grillé depends on the ingredients exists in it. On average, 1 taco of Taco au poisson grillé (about 123 grams) contains approximately 16.409 grams of protein.

Is Taco au poisson grillé a good source of protein?

The protein content in Taco au poisson grillé depends on the ingredients exists in it. On average, 1 taco of Taco au poisson grillé (about 123 grams) contains approximately 16.409 grams of protein.

How much sugar does a Taco au poisson grillé have?

On average, 1 taco (about 123 grams) contains about 1.3752 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Taco au poisson grillé contain added sugar?

On average, 1 taco (about 123 grams) contains about 1.3752 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Taco au poisson grillé?

On average, 1 taco (about 123 grams) contains about 18.0412 grams of carbohydrates.

How Much Fiber is in Taco au poisson grillé?

Taco au poisson grillé contains approximately 1.4694 grams of fiber in 1 taco (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Taco au poisson grillé?

Taco au poisson grillé contains approximately 1.4694 grams of fiber in 1 taco (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Taco au poisson grillé suitable for vegans?

Taco au poisson grillé contains approximately 1.4694 grams of fiber in 1 taco (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Taco au poisson grillé contain caffeine?

Taco au poisson grillé contains approximately 1.4694 grams of fiber in 1 taco (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Taco au poisson grillé contain alcohol?

Taco au poisson grillé contains approximately 1.4694 grams of fiber in 1 taco (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Taco au poisson grillé healthier?

Taco au poisson grillé contains approximately 1.4694 grams of fiber in 1 taco (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Taco au poisson grillé in Nutribit?

Taco au poisson grillé contains approximately 1.4694 grams of fiber in 1 taco (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Taco au poisson grillé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco au poisson grillé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco au poisson grillé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco au poisson grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco au poisson grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco au poisson grillé for free?

Yes! Since Taco au poisson grillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco au poisson grillé with water tracking feature?

Nutribit automatically calculates the water content of Taco au poisson grillé and adds it to your daily hydration log. Simply log Taco au poisson grillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco au poisson grillé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco au poisson grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco au poisson grillé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco au poisson grillé data can be accessed offline in the Nutribit app anytime anywhere!