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Sandwich au poisson grillé

Common Food

514

kcal Energy

21.4%

% from carbs

37%

% from protein

41.5%

% from fats

In 249.08 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 249.08 g
Calories
514

% Daily Value

Total Fat 23.14 g
35.6%
Saturated 5.74 g
28.7%
Trans Fats 0.17 g
Polyunsaturated 8.21 g
Monounsaturated 6.71 g
Cholesterol 143.05 mg
47.7%
Sodium, Na 557.24 mg
24.2%
Potassium, K 766.73 mg
16.3%
Total Carbohydrates 26.83 g
9.8%
Fiber 0.97 g
3.5%
Sugars 4.56 g
9.1%
Starch 16.88 g
Alcohol 0 g
Protein 46.42 g
92.8%
Water 146.19 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2.45 mg
13.6%
Vitamin A, IU 436.88 IU
Retinol 112.22 UG
Vitamin A, RAE 115.11 UG
Carotene, beta 29.69 UG
Carotene, alpha 4.25 UG
Vitamin E (alpha-tocopherol) 0.71 mg
Vitamin D (D2 + D3), International Units 0.57 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 9.92 UG
Lycopene 0 UG
Lutein + zeaxanthin 18.35 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 0.77 mg
Tocopherol, delta 0.15 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.19 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.25 mg
Thiamin 0.55 mg
Riboflavin 0.41 mg
Niacin 8.49 mg
Pantothenic acid 1.75 mg
Vitamin B-6 0.63 mg
Folate, total 73.7 UG
Folic acid 24.38 UG
Folate, food 49.32 UG
Folate, DFE 90.72 UG
Vitamin B-12 1.74 UG
Choline, total 9.87 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 16.83 UG
Calcium, Ca 130.85 mg
Iron, Fe 2.45 mg
Magnesium, Mg 83.78 mg
Phosphorus, P 640.61 mg
Zinc, Zn 2.53 mg
Copper, Cu 0.21 mg
Fluoride, F 0.13 UG
Manganese, Mn 0.41 mg
Selenium, Se 40.35 UG
Ash 3.95 g
Sucrose 0 g
Glucose 1.04 g
Fructose 1.15 g
Lactose 0 g
Maltose 1.16 g
Theobromine 0 mg
Energy 2152.98 kJ
Galactose 0 g
SFA 4:0 0.15 g
SFA 6:0 0.1 g
SFA 8:0 0.06 g
SFA 10:0 0.12 g
SFA 12:0 0.12 g
SFA 14:0 0.6 g
SFA 16:0 3.21 g
SFA 18:0 1.29 g
SFA 20:0 0.01 g
MUFA 18:1 5.22 g
PUFA 18:2 3.71 g
PUFA 18:3 0.8 g
PUFA 20:4 0.49 g
PUFA 22:6 n-3 (DHA) 2.05 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 1.19 g
PUFA 18:4 0.11 g
MUFA 20:1 0.25 g
PUFA 20:5 n-3 (EPA) 0.69 g
MUFA 22:1 0.05 g
PUFA 22:5 n-3 (DPA) 0.36 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.19 mg
SFA 15:0 0 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.15 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.05 g
MUFA 18:1 c 1.12 g
PUFA 18:2 n-6 c,c 0.83 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.15 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.01 mg
Tryptophan 0.47 g
Threonine 1.83 g
Isoleucine 1.92 g
Leucine 3.39 g
Lysine 3.82 g
Methionine 1.23 g
Cystine 0.45 g
Phenylalanine 1.63 g
Tyrosine 1.41 g
Valine 2.15 g
Arginine 2.49 g
Histidine 1.23 g
Alanine 2.52 g
Aspartic acid 4.26 g
Glutamic acid 6.22 g
Glycine 2 g
Proline 1.47 g
Serine 1.7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sandwich au poisson grillé

Nutrients

What is the calorie content of Sandwich au poisson grillé?

A typical serving 249.08 gramme of Sandwich au poisson grillé (249.08 grams) contains approximately 514.4673 calories. You can check the exact calorie content by logging Sandwich au poisson grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich au poisson grillé have?

The amount of fat in Sandwich au poisson grillé depends on the ingredients and preparation method. On average, one serving 249.08 gramme (249.08 grams) of Sandwich au poisson grillé contains approximately 23.136 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich au poisson grillé have?

The protein content in Sandwich au poisson grillé depends on the ingredients exists in it. On average, 249.08 gramme of Sandwich au poisson grillé (about 249.08 grams) contains approximately 46.4169 grams of protein.

Is Sandwich au poisson grillé a good source of protein?

The protein content in Sandwich au poisson grillé depends on the ingredients exists in it. On average, 249.08 gramme of Sandwich au poisson grillé (about 249.08 grams) contains approximately 46.4169 grams of protein.

How much sugar does a Sandwich au poisson grillé have?

On average, 249.08 gramme (about 249.08 grams) contains about 4.5565 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwich au poisson grillé contain added sugar?

On average, 249.08 gramme (about 249.08 grams) contains about 4.5565 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwich au poisson grillé?

On average, 249.08 gramme (about 249.08 grams) contains about 26.8286 grams of carbohydrates.

How Much Fiber is in Sandwich au poisson grillé?

Sandwich au poisson grillé contains approximately 0.9698 grams of fiber in 249.08 gramme (about 249.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwich au poisson grillé?

Sandwich au poisson grillé contains approximately 0.9698 grams of fiber in 249.08 gramme (about 249.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwich au poisson grillé suitable for vegans?

Sandwich au poisson grillé contains approximately 0.9698 grams of fiber in 249.08 gramme (about 249.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich au poisson grillé contain caffeine?

Sandwich au poisson grillé contains approximately 0.9698 grams of fiber in 249.08 gramme (about 249.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich au poisson grillé contain alcohol?

Sandwich au poisson grillé contains approximately 0.9698 grams of fiber in 249.08 gramme (about 249.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwich au poisson grillé healthier?

Sandwich au poisson grillé contains approximately 0.9698 grams of fiber in 249.08 gramme (about 249.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwich au poisson grillé in Nutribit?

Sandwich au poisson grillé contains approximately 0.9698 grams of fiber in 249.08 gramme (about 249.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwich au poisson grillé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich au poisson grillé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich au poisson grillé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich au poisson grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich au poisson grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich au poisson grillé for free?

Yes! Since Sandwich au poisson grillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich au poisson grillé with water tracking feature?

Nutribit automatically calculates the water content of Sandwich au poisson grillé and adds it to your daily hydration log. Simply log Sandwich au poisson grillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich au poisson grillé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich au poisson grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich au poisson grillé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich au poisson grillé data can be accessed offline in the Nutribit app anytime anywhere!