Haricots pinto non salés

Common Food

Total Energy

244.5

kcal

71.48

% from carbs

24.57

% from protein

3.95

% from fats

In 171 g

% daily value

Total Fat

1.1g

1.7%

Saturated

0.2g

1.2%

Polyunsaturated

0.4g

Monounsaturated

0.2g

Sodium, Na

1.7mg

0.1%

Potassium, K

745.6mg

15.9%

Total Carbohydrates

44.8g

16.3%

Fiber

15.4g

55%

Sugars

0.6g

1.2%

Starch

25.9g

Protein

15.4g

30.8%

Water

107.6g

Ash

2g

Sucrose

0.6g

Energy

1026kJ

Calcium, Ca

78.7mg

Iron, Fe

3.6mg

Magnesium, Mg

85.5mg

Phosphorus, P

251.4mg

Zinc, Zn

1.7mg

Copper, Cu

0.4mg

Fluoride, F

3.8UG

Manganese, Mn

0.8mg

Selenium, Se

10.6UG

Vitamin E (alpha-tocopherol)

1.6mg

Vitamin C, total ascorbic acid

1.4mg

Thiamin

0.3mg

Riboflavin

0.1mg

Niacin

0.5mg

Pantothenic acid

0.4mg

Vitamin B-6

0.4mg

Folate, total

294.1UG

Choline, total

60.4mg

Vitamin K (phylloquinone)

6UG

Folate, food

294.1UG

Folate, DFE

294.1UG

Betaine

0.2mg

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.7g

Leucine

1.3g

Lysine

1.1g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.9g

Tyrosine

0.4g

Valine

0.9g

Arginine

0.8g

Histidine

0.4g

Alanine

0.7g

Aspartic acid

1.9g

Glutamic acid

2.5g

Glycine

0.6g

Proline

0.9g

Serine

1g

SFA 16:0

0.2g

MUFA 18:1

0.2g

PUFA 18:2

0.2g

PUFA 18:3

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Haricots pinto non salés

A typical serving 1 tasse of Haricots pinto non salés (171 grams) contains approximately 244.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Haricots pinto non salés depends on the ingredients and preparation method. On average, one serving 1 tasse (171 grams) of Haricots pinto non salés contains approximately 1.1115 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Haricots pinto non salés depends on the ingredients exists in it. On average, 1 tasse of Haricots pinto non salés (about 171 grams) contains approximately 15.4071 grams of protein.

On average, 1 tasse (about 171 grams) contains about 0.5814 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse (about 171 grams) contains about 44.8362 grams of carbohydrates.

Haricots pinto non salés contains approximately 15.39 grams of fiber in 1 tasse (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Haricots adzuki non salés

Common Food

294 kcal

Haricots blancs non salés

Common Food

249 kcal

Haricots noirs non salés

Common Food

241 kcal

Soupe haricots pinto

Common Food

295 kcal

Haricots pinto secs

Common Food

670 kcal

Soupe aux haricots pinto

Common Food

295 kcal

Soupe de haricots pinto

Common Food

295 kcal

Haricots pinto en conserve

Common Food

362 kcal

Haricots pinto sans sel ajouté

Common Food

245 kcal

Haricots blancs non cuits

Common Food

701 kcal

Haricots garbanzo non cuits

Common Food

756 kcal

Haricots mungo non cuits

Common Food

718 kcal

Haricots noirs non cuits

Common Food

662 kcal

Soupe au poulet et haricots pinto

Common Food

367 kcal

Anchois salés coréens

Common Food

51 kcal

Biscuits salés italiens

Common Food

55 kcal

Soupe au poulet et aux haricots pinto

Common Food

367 kcal

Haricots pinto à faible teneur en sodium

Common Food

98 kcal

Haricots pinto en conserve égouttés et rincés

Common Food

302 kcal

Conserve de haricots rouges non égouttés

Common Food

215 kcal

Haricots rouges en conserve non égouttés

Common Food

215 kcal

Haricots

Western Family

90 kcal

Œufs de cane salés

Common Food

130 kcal

How to burn 245 calories?

The amount of exercise required to burn off 1 tasse Haricots pinto non salés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.