Soupe aux haricots pinto
Common Food
19.58
% from protein48.22
% from carbs48.22
% from fatNutrition Facts
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Soupe aux haricots pinto Nutrients FAQs
Nutrients
- Vitamin A:Soupe aux haricots pinto has 149.3553 IU of Vitamin A.
- Vitamin B-12:Soupe aux haricots pinto has 0.1245 UG of Vitamin B-12.
- Vitamin B-6:Soupe aux haricots pinto has 0.4091 mg of Vitamin B-6.
- Vitamin C:Soupe aux haricots pinto has 3.7829 mg of Vitamin C.
- Vitamin D:Soupe aux haricots pinto has 3.9829 IU of Vitamin D.
- Soupe aux haricots pinto has 85.7668mg of Calcium.
- Soupe aux haricots pinto has 724.8188mg of Sodium, Na.
- Soupe aux haricots pinto has 703.3796mg of Potassium, K.
- Soupe aux haricots pinto has 3.0101mg of Iron.
What is the calorie content of Soupe aux haricots pinto?
A typical serving 460.2 gramme (460.2 grams) of Soupe aux haricots pinto contains approximately 295 calories.
You can check the exact calorie content by logging Soupe aux haricots pinto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe aux haricots pinto have?
The amount of fat in Soupe aux haricots pinto depends on the ingredients and preparation method. On average, one serving 460.2 gramme (460.2 grams) of Soupe aux haricots pinto contains approximately 10.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe aux haricots pinto have?
The protein content in Soupe aux haricots pinto depends on the ingredients exists in it. On average, 460.2 gramme (460.2 grams) of Soupe aux haricots pinto contains approximately 14.75 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe aux haricots pinto, Download Nutribit app for healthier you!
How much sugar does a Soupe aux haricots pinto have?
On average, 460.2 gramme (460.2 grams) contains about 2.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe aux haricots pinto.
How Much carbohydrates (carbs) is in Soupe aux haricots pinto?
The amount of carbohydrates (carbs) in Soupe aux haricots pinto depends on its serving size and preparation. On average, 460.2 gramme (460.2 grams) contains about 36.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe aux haricots pinto.
How Much Fiber is in Soupe aux haricots pinto?
Soupe aux haricots pinto contains approximately 11.85 grams of fiber in 460.2 gramme (460.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe aux haricots pinto for healthier you!
What vitamins and minerals are in a Soupe aux haricots pinto?
Vitamins in Soupe aux haricots pinto:
Soupe aux haricots pinto contains following minerals:
General
Does Soupe aux haricots pinto contain caffeine?
Soupe aux haricots pinto does not contain any caffeine.
Does Soupe aux haricots pinto contain alcohol?
Soupe aux haricots pinto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe aux haricots pinto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe aux haricots pinto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe aux haricots pinto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe aux haricots pinto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe aux haricots pinto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe aux haricots pinto for free?
Yes! Since Soupe aux haricots pinto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe aux haricots pinto with water tracking feature?
Nutribit automatically calculates the water content of Soupe aux haricots pinto and adds it to your daily hydration log. Simply log Soupe aux haricots pinto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe aux haricots pinto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe aux haricots pinto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe aux haricots pinto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe aux haricots pinto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe aux haricots pinto
Fiber and Folate in Soupe aux haricots pinto supports heart health.
Soluble fiber in Soupe aux haricots pinto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Soupe aux haricots pinto helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Soupe aux haricots pinto improves skin health.
Fiber in Soupe aux haricots pinto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Soupe aux haricots pinto helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Soupe aux haricots pinto boosts immune function.
Fiber in Soupe aux haricots pinto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Soupe aux haricots pinto supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Soupe aux haricots pinto supports bone health.
Magnesium in Soupe aux haricots pinto helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Soupe aux haricots pinto helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Soupe aux haricots pinto aids muscle function.
Magnesium in Soupe aux haricots pinto helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Soupe aux haricots pinto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Soupe aux haricots pinto supports building and repairing tissues.
Builds and repairs tissues in Soupe aux haricots pinto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe aux haricots pinto supports immune function.
Supports immune function in Soupe aux haricots pinto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe aux haricots pinto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe aux haricots pinto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe aux haricots pinto provides energy.
Provides energy in Soupe aux haricots pinto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe aux haricots pinto supports muscle growth and strength.
Supports muscle growth and strength in Soupe aux haricots pinto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe aux haricots pinto helps in weight management.
Helps in weight management in Soupe aux haricots pinto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe aux haricots pinto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe aux haricots pinto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe aux haricots pinto supports bone health.
Supports bone health in Soupe aux haricots pinto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soupe aux haricots pinto improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe aux haricots pinto is essential for the health and growth of hair, skin, and nails.
Protein in Soupe aux haricots pinto regulates blood sugar levels.
Regulates blood sugar levels in Soupe aux haricots pinto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soupe aux haricots pinto supports digestion.
Fiber in Soupe aux haricots pinto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soupe aux haricots pinto aids in weight management.
Fiber-rich foods in Soupe aux haricots pinto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soupe aux haricots pinto regulates blood sugar.
Fiber in Soupe aux haricots pinto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soupe aux haricots pinto promotes gut health.
Fiber in Soupe aux haricots pinto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soupe aux haricots pinto lowers the risk of colon cancer.
A high-fiber diet from Soupe aux haricots pinto is linked to a reduced risk of colon cancer.
Fiber in Soupe aux haricots pinto helps lower blood pressure.
Adequate fiber in Soupe aux haricots pinto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soupe aux haricots pinto reduces the risk of type 2 diabetes.
Fiber in Soupe aux haricots pinto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Soupe aux haricots pinto supports brain health
{{vitamin}} in Soupe aux haricots pinto supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Soupe aux haricots pinto boosts immune function
{{vitamin}} in Soupe aux haricots pinto boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Soupe aux haricots pinto promotes red blood cell production
{{vitamin}} in Soupe aux haricots pinto promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Soupe aux haricots pinto reduces symptoms of PMS
{{vitamin}} in Soupe aux haricots pinto reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Soupe aux haricots pinto supports heart health
{{vitamin}} in Soupe aux haricots pinto supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Soupe aux haricots pinto aids in protein metabolism
{{vitamin}} in Soupe aux haricots pinto aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Soupe aux haricots pinto improves mood and reduces depression
{{vitamin}} in Soupe aux haricots pinto improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Soupe aux haricots pinto supports healthy pregnancy
{{vitamin}} in Soupe aux haricots pinto supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Soupe aux haricots pinto helps prevent anemia
{{vitamin}} in Soupe aux haricots pinto helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Soupe aux haricots pinto reduces nausea during pregnancy
{{vitamin}} in Soupe aux haricots pinto reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Soupe aux haricots pinto supports DNA synthesis.
Vitamin B9 in Soupe aux haricots pinto is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Soupe aux haricots pinto promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Soupe aux haricots pinto intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Soupe aux haricots pinto helps prevent anemia.
Folate in Soupe aux haricots pinto helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Soupe aux haricots pinto improves brain function.
Folate in Soupe aux haricots pinto plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Soupe aux haricots pinto promotes healthy skin and hair.
Vitamin B9 in Soupe aux haricots pinto aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Soupe aux haricots pinto regulates mood and mental health.
Folate in Soupe aux haricots pinto helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Soupe aux haricots pinto supports digestive health.
Folate in Soupe aux haricots pinto promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Soupe aux haricots pinto supports antioxidant protection.
Antioxidant Protection in Soupe aux haricots pinto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe aux haricots pinto supports thyroid function.
Thyroid Function in Soupe aux haricots pinto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe aux haricots pinto supports immune system health.
Immune System Support in Soupe aux haricots pinto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe aux haricots pinto supports heart health.
Heart Health in Soupe aux haricots pinto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Soupe aux haricots pinto supports cancer prevention.
Cancer Prevention in Soupe aux haricots pinto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe aux haricots pinto supports cognitive function.
Cognitive Function in Soupe aux haricots pinto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe aux haricots pinto supports skin health.
Skin Health in Soupe aux haricots pinto helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe aux haricots pinto supports reproductive health.
Reproductive Health in Soupe aux haricots pinto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe aux haricots pinto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe aux haricots pinto helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Soupe aux haricots pinto promotes heart health.
Promotes Heart Health in Soupe aux haricots pinto helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Soupe aux haricots pinto enhances nerve function.
Enhances Nerve Function in Soupe aux haricots pinto supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Soupe aux haricots pinto improves sleep quality.
Improves Sleep Quality in Soupe aux haricots pinto regulates sleep patterns by supporting melatonin production.
Magnesium in Soupe aux haricots pinto supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Soupe aux haricots pinto helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Soupe aux haricots pinto reduces migraine frequency.
Reduces Migraine Frequency in Soupe aux haricots pinto may help reduce the frequency and severity of migraines.
Magnesium in Soupe aux haricots pinto promotes digestive health.
Promotes Digestive Health in Soupe aux haricots pinto supports bowel function and helps prevent constipation.
Magnesium in Soupe aux haricots pinto helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Soupe aux haricots pinto calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Soupe aux haricots pinto boosts protein synthesis.
Boosts Protein Synthesis in Soupe aux haricots pinto plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Soupe aux haricots pinto supports fluid balance.
Maintains Fluid Balance in Soupe aux haricots pinto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe aux haricots pinto supports nerve function.
Supports Nerve Function in Soupe aux haricots pinto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe aux haricots pinto helps regulate blood pressure.
Regulates Blood Pressure in Soupe aux haricots pinto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe aux haricots pinto aids nutrient absorption.
Improves Nutrient Absorption in Soupe aux haricots pinto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe aux haricots pinto helps balance pH levels.
Balances pH Levels in Soupe aux haricots pinto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Soupe aux haricots pinto supports red blood cell formation.
Copper in Soupe aux haricots pinto plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Soupe aux haricots pinto boosts immune function.
Copper in Soupe aux haricots pinto enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Soupe aux haricots pinto promotes healthy bones and connective tissues.
Copper in Soupe aux haricots pinto is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Soupe aux haricots pinto supports nervous system health.
Copper in Soupe aux haricots pinto is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Soupe aux haricots pinto acts as an antioxidant.
Copper in Soupe aux haricots pinto is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Soupe aux haricots pinto enhances iron absorption.
Copper in Soupe aux haricots pinto helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Soupe aux haricots pinto maintains cardiovascular health.
Copper in Soupe aux haricots pinto helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Soupe aux haricots pinto promotes healthy skin.
Copper in Soupe aux haricots pinto contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Soupe aux haricots pinto supports energy production.
Copper in Soupe aux haricots pinto plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Soupe aux haricots pinto regulates blood pressure.
Copper in Soupe aux haricots pinto has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Soupe aux haricots pinto boosts immune system
Boosts Immune System in Soupe aux haricots pinto is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soupe aux haricots pinto promotes wound healing
Promotes Wound Healing in Soupe aux haricots pinto plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soupe aux haricots pinto supports growth and development
Supports Growth and Development in Soupe aux haricots pinto is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soupe aux haricots pinto enhances brain function
Enhances Brain Function in Soupe aux haricots pinto is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soupe aux haricots pinto regulates hormonal balance
Regulates Hormonal Balance in Soupe aux haricots pinto helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soupe aux haricots pinto supports healthy vision
Supports Healthy Vision in Soupe aux haricots pinto is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soupe aux haricots pinto improves digestive health
Improves Digestive Health in Soupe aux haricots pinto supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soupe aux haricots pinto maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soupe aux haricots pinto plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soupe aux haricots pinto reduces inflammation
Reduces Inflammation in Soupe aux haricots pinto has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 295 calories?
The amount of exercise required to burn off 460.2 gramme Soupe aux haricots pinto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.