Houmous aux haricots noirs

Common Food

15.86

% from protein

40.32

% from carbs

40.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5.6 mg
0.2%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 1.3 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Houmous aux haricots noirs Nutrients FAQs

Nutrients

What is the calorie content of Houmous aux haricots noirs?

A typical serving 28 gramme (28 grams) of Houmous aux haricots noirs contains approximately 39 calories.

You can check the exact calorie content by logging Houmous aux haricots noirs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Houmous aux haricots noirs have?

The amount of fat in Houmous aux haricots noirs depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Houmous aux haricots noirs contains approximately 1.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Houmous aux haricots noirs have?

The protein content in Houmous aux haricots noirs depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Houmous aux haricots noirs contains approximately 1.62 grams of protein.

Know your exact protein requirement and how much protein you get from Houmous aux haricots noirs, Download Nutribit app for healthier you!

How much sugar does a Houmous aux haricots noirs have?

On average, 28 gramme (28 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Houmous aux haricots noirs.

How Much carbohydrates (carbs) is in Houmous aux haricots noirs?

The amount of carbohydrates (carbs) in Houmous aux haricots noirs depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 4.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Houmous aux haricots noirs.

How Much Fiber is in Houmous aux haricots noirs?

Houmous aux haricots noirs contains approximately 1.6 grams of fiber in 28 gramme (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Houmous aux haricots noirs for healthier you!

What vitamins and minerals are in a Houmous aux haricots noirs?

Vitamins in Houmous aux haricots noirs:

  • Vitamin A:Houmous aux haricots noirs has 36.7723 IU of Vitamin A.
  • Vitamin B-6:Houmous aux haricots noirs has 0.0179 mg of Vitamin B-6.
  • Vitamin C:Houmous aux haricots noirs has 0.9319 mg of Vitamin C.

Houmous aux haricots noirs contains following minerals:

  • Houmous aux haricots noirs has 14.4069mg of Calcium.
  • Houmous aux haricots noirs has 157.4867mg of Sodium, Na.
  • Houmous aux haricots noirs has 75.2725mg of Potassium, K.
  • Houmous aux haricots noirs has 0.6488mg of Iron.

General

Does Houmous aux haricots noirs contain caffeine?

Houmous aux haricots noirs does not contain any caffeine.

Does Houmous aux haricots noirs contain alcohol?

Houmous aux haricots noirs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Houmous aux haricots noirs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Houmous aux haricots noirs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Houmous aux haricots noirs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Houmous aux haricots noirs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Houmous aux haricots noirs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Houmous aux haricots noirs for free?

Yes! Since Houmous aux haricots noirs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Houmous aux haricots noirs with water tracking feature?

Nutribit automatically calculates the water content of Houmous aux haricots noirs and adds it to your daily hydration log. Simply log Houmous aux haricots noirs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Houmous aux haricots noirs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Houmous aux haricots noirs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Houmous aux haricots noirs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Houmous aux haricots noirs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Houmous aux haricots noirs

How to burn 39 calories?

The amount of exercise required to burn off 28 gramme Houmous aux haricots noirs

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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