Riz aux haricots noirs
Common Food
9.44
% from protein70.38
% from carbs70.38
% from fatNutrition Facts
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Riz aux haricots noirs Nutrients FAQs
Nutrients
- Vitamin A:Riz aux haricots noirs has 255.2985 IU of Vitamin A.
- Vitamin B-6:Riz aux haricots noirs has 0.2156 mg of Vitamin B-6.
- Vitamin C:Riz aux haricots noirs has 24.8145 mg of Vitamin C.
- Riz aux haricots noirs has 42.2884mg of Calcium.
- Riz aux haricots noirs has 244.0766mg of Sodium, Na.
- Riz aux haricots noirs has 301.5582mg of Potassium, K.
- Riz aux haricots noirs has 1.7718mg of Iron.
What is the calorie content of Riz aux haricots noirs?
A typical serving 239 gramme (239 grams) of Riz aux haricots noirs contains approximately 244 calories.
You can check the exact calorie content by logging Riz aux haricots noirs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz aux haricots noirs have?
The amount of fat in Riz aux haricots noirs depends on the ingredients and preparation method. On average, one serving 239 gramme (239 grams) of Riz aux haricots noirs contains approximately 5.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz aux haricots noirs have?
The protein content in Riz aux haricots noirs depends on the ingredients exists in it. On average, 239 gramme (239 grams) of Riz aux haricots noirs contains approximately 5.75 grams of protein.
Know your exact protein requirement and how much protein you get from Riz aux haricots noirs, Download Nutribit app for healthier you!
How much sugar does a Riz aux haricots noirs have?
On average, 239 gramme (239 grams) contains about 2.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz aux haricots noirs.
How Much carbohydrates (carbs) is in Riz aux haricots noirs?
The amount of carbohydrates (carbs) in Riz aux haricots noirs depends on its serving size and preparation. On average, 239 gramme (239 grams) contains about 42.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz aux haricots noirs.
How Much Fiber is in Riz aux haricots noirs?
Riz aux haricots noirs contains approximately 4.16 grams of fiber in 239 gramme (239 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz aux haricots noirs for healthier you!
What vitamins and minerals are in a Riz aux haricots noirs?
Vitamins in Riz aux haricots noirs:
Riz aux haricots noirs contains following minerals:
General
Does Riz aux haricots noirs contain caffeine?
Riz aux haricots noirs does not contain any caffeine.
Does Riz aux haricots noirs contain alcohol?
Riz aux haricots noirs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz aux haricots noirs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz aux haricots noirs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz aux haricots noirs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz aux haricots noirs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz aux haricots noirs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz aux haricots noirs for free?
Yes! Since Riz aux haricots noirs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz aux haricots noirs with water tracking feature?
Nutribit automatically calculates the water content of Riz aux haricots noirs and adds it to your daily hydration log. Simply log Riz aux haricots noirs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz aux haricots noirs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz aux haricots noirs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz aux haricots noirs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz aux haricots noirs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz aux haricots noirs
Total Carbohydrates in Riz aux haricots noirs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Riz aux haricots noirs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Riz aux haricots noirs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Riz aux haricots noirs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Riz aux haricots noirs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Riz aux haricots noirs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Riz aux haricots noirs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Riz aux haricots noirs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Riz aux haricots noirs aids weight management by helping you feel full longer.
Fiber-rich carbs from Riz aux haricots noirs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Riz aux haricots noirs enhances brain function and helps improve memory and focus.
Glucose from Riz aux haricots noirs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Riz aux haricots noirs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Riz aux haricots noirs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Riz aux haricots noirs promotes gut health by feeding beneficial gut bacteria.
Fiber in Riz aux haricots noirs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Riz aux haricots noirs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Riz aux haricots noirs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Riz aux haricots noirs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Riz aux haricots noirs, help regulate blood pressure and reduce hypertension risk.
How to burn 244 calories?
The amount of exercise required to burn off 239 gramme Riz aux haricots noirs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.