Burgers aux haricots noirs
Common Food
14.66
% from protein48.1
% from carbs48.1
% from fatNutrition Facts
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Burgers aux haricots noirs Nutrients FAQs
Nutrients
- Vitamin A:Burgers aux haricots noirs has 224.1829 IU of Vitamin A.
- Vitamin B-12:Burgers aux haricots noirs has 0.1138 UG of Vitamin B-12.
- Vitamin B-6:Burgers aux haricots noirs has 0.138 mg of Vitamin B-6.
- Vitamin C:Burgers aux haricots noirs has 3.0027 mg of Vitamin C.
- Vitamin D:Burgers aux haricots noirs has 5.6071 IU of Vitamin D.
- Burgers aux haricots noirs has 79.0704mg of Calcium.
- Burgers aux haricots noirs has 774.9525mg of Sodium, Na.
- Burgers aux haricots noirs has 324.4426mg of Potassium, K.
- Burgers aux haricots noirs has 2.2588mg of Iron.
What is the calorie content of Burgers aux haricots noirs?
A typical serving 122.57 gramme (122.57 grams) of Burgers aux haricots noirs contains approximately 204 calories.
You can check the exact calorie content by logging Burgers aux haricots noirs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burgers aux haricots noirs have?
The amount of fat in Burgers aux haricots noirs depends on the ingredients and preparation method. On average, one serving 122.57 gramme (122.57 grams) of Burgers aux haricots noirs contains approximately 8.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burgers aux haricots noirs have?
The protein content in Burgers aux haricots noirs depends on the ingredients exists in it. On average, 122.57 gramme (122.57 grams) of Burgers aux haricots noirs contains approximately 7.59 grams of protein.
Know your exact protein requirement and how much protein you get from Burgers aux haricots noirs, Download Nutribit app for healthier you!
How much sugar does a Burgers aux haricots noirs have?
On average, 122.57 gramme (122.57 grams) contains about 2.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burgers aux haricots noirs.
How Much carbohydrates (carbs) is in Burgers aux haricots noirs?
The amount of carbohydrates (carbs) in Burgers aux haricots noirs depends on its serving size and preparation. On average, 122.57 gramme (122.57 grams) contains about 24.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burgers aux haricots noirs.
How Much Fiber is in Burgers aux haricots noirs?
Burgers aux haricots noirs contains approximately 5.81 grams of fiber in 122.57 gramme (122.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burgers aux haricots noirs for healthier you!
What vitamins and minerals are in a Burgers aux haricots noirs?
Vitamins in Burgers aux haricots noirs:
Burgers aux haricots noirs contains following minerals:
General
Does Burgers aux haricots noirs contain caffeine?
Burgers aux haricots noirs does not contain any caffeine.
Does Burgers aux haricots noirs contain alcohol?
Burgers aux haricots noirs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burgers aux haricots noirs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burgers aux haricots noirs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burgers aux haricots noirs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burgers aux haricots noirs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burgers aux haricots noirs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burgers aux haricots noirs for free?
Yes! Since Burgers aux haricots noirs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burgers aux haricots noirs with water tracking feature?
Nutribit automatically calculates the water content of Burgers aux haricots noirs and adds it to your daily hydration log. Simply log Burgers aux haricots noirs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burgers aux haricots noirs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burgers aux haricots noirs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burgers aux haricots noirs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burgers aux haricots noirs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burgers aux haricots noirs
Fiber and Folate in Burgers aux haricots noirs supports heart health.
Soluble fiber in Burgers aux haricots noirs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Burgers aux haricots noirs helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Burgers aux haricots noirs boosts immune function.
Fiber in Burgers aux haricots noirs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Burgers aux haricots noirs supports immune function by helping in the production of white blood cells.
Protein in Burgers aux haricots noirs supports building and repairing tissues.
Builds and repairs tissues in Burgers aux haricots noirs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burgers aux haricots noirs supports immune function.
Supports immune function in Burgers aux haricots noirs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burgers aux haricots noirs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burgers aux haricots noirs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burgers aux haricots noirs provides energy.
Provides energy in Burgers aux haricots noirs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burgers aux haricots noirs supports muscle growth and strength.
Supports muscle growth and strength in Burgers aux haricots noirs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burgers aux haricots noirs helps in weight management.
Helps in weight management in Burgers aux haricots noirs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burgers aux haricots noirs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burgers aux haricots noirs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burgers aux haricots noirs supports bone health.
Supports bone health in Burgers aux haricots noirs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Burgers aux haricots noirs improves skin, hair, and nails.
Improves skin, hair, and nails in Burgers aux haricots noirs is essential for the health and growth of hair, skin, and nails.
Protein in Burgers aux haricots noirs regulates blood sugar levels.
Regulates blood sugar levels in Burgers aux haricots noirs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Burgers aux haricots noirs supports digestion.
Fiber in Burgers aux haricots noirs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burgers aux haricots noirs aids in weight management.
Fiber-rich foods in Burgers aux haricots noirs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burgers aux haricots noirs regulates blood sugar.
Fiber in Burgers aux haricots noirs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Burgers aux haricots noirs promotes gut health.
Fiber in Burgers aux haricots noirs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burgers aux haricots noirs lowers the risk of colon cancer.
A high-fiber diet from Burgers aux haricots noirs is linked to a reduced risk of colon cancer.
Fiber in Burgers aux haricots noirs improves skin health.
Fiber in Burgers aux haricots noirs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Burgers aux haricots noirs helps lower blood pressure.
Adequate fiber in Burgers aux haricots noirs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burgers aux haricots noirs reduces the risk of type 2 diabetes.
Fiber in Burgers aux haricots noirs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Burgers aux haricots noirs supports DNA synthesis.
Vitamin B9 in Burgers aux haricots noirs is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Burgers aux haricots noirs promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Burgers aux haricots noirs intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Burgers aux haricots noirs helps prevent anemia.
Folate in Burgers aux haricots noirs helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Burgers aux haricots noirs improves brain function.
Folate in Burgers aux haricots noirs plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Burgers aux haricots noirs promotes healthy skin and hair.
Vitamin B9 in Burgers aux haricots noirs aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Burgers aux haricots noirs regulates mood and mental health.
Folate in Burgers aux haricots noirs helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Burgers aux haricots noirs supports digestive health.
Folate in Burgers aux haricots noirs promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Burgers aux haricots noirs supports antioxidant protection.
Antioxidant Protection in Burgers aux haricots noirs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Burgers aux haricots noirs supports thyroid function.
Thyroid Function in Burgers aux haricots noirs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Burgers aux haricots noirs supports immune system health.
Immune System Support in Burgers aux haricots noirs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Burgers aux haricots noirs supports heart health.
Heart Health in Burgers aux haricots noirs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Burgers aux haricots noirs supports cancer prevention.
Cancer Prevention in Burgers aux haricots noirs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Burgers aux haricots noirs supports cognitive function.
Cognitive Function in Burgers aux haricots noirs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Burgers aux haricots noirs supports skin health.
Skin Health in Burgers aux haricots noirs helps protect the skin from UV damage and supports wound healing.
Selenium in Burgers aux haricots noirs supports reproductive health.
Reproductive Health in Burgers aux haricots noirs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Burgers aux haricots noirs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Burgers aux haricots noirs helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Burgers aux haricots noirs supports fluid balance.
Maintains Fluid Balance in Burgers aux haricots noirs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burgers aux haricots noirs supports nerve function.
Supports Nerve Function in Burgers aux haricots noirs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burgers aux haricots noirs helps regulate blood pressure.
Regulates Blood Pressure in Burgers aux haricots noirs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burgers aux haricots noirs supports muscle function.
Aids Muscle Function in Burgers aux haricots noirs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burgers aux haricots noirs aids nutrient absorption.
Improves Nutrient Absorption in Burgers aux haricots noirs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burgers aux haricots noirs helps balance pH levels.
Balances pH Levels in Burgers aux haricots noirs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burgers aux haricots noirs supports bone health.
Supports Bone Health in Burgers aux haricots noirs helps retain calcium and prevent the loss of bone density over time.
How to burn 204 calories?
The amount of exercise required to burn off 122.57 gramme Burgers aux haricots noirs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.