Soupe aux haricots noirs
Common Food
19.87
% from protein57.61
% from carbs57.61
% from fatNutrition Facts
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Soupe aux haricots noirs Nutrients FAQs
Nutrients
- Vitamin A:Soupe aux haricots noirs has 4.92 IU of Vitamin A.
- Vitamin B-6:Soupe aux haricots noirs has 0.2362 mg of Vitamin B-6.
- Vitamin K:Soupe aux haricots noirs has 0.984 UG of Vitamin K.
- Soupe aux haricots noirs has 103.32mg of Calcium.
- Soupe aux haricots noirs has 765.06mg of Sodium, Na.
- Soupe aux haricots noirs has 836.4mg of Potassium, K.
- Soupe aux haricots noirs has 4.3296mg of Iron.
What is the calorie content of Soupe aux haricots noirs?
A typical serving 246 gramme (246 grams) of Soupe aux haricots noirs contains approximately 253 calories.
You can check the exact calorie content by logging Soupe aux haricots noirs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe aux haricots noirs have?
The amount of fat in Soupe aux haricots noirs depends on the ingredients and preparation method. On average, one serving 246 gramme (246 grams) of Soupe aux haricots noirs contains approximately 6.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe aux haricots noirs have?
The protein content in Soupe aux haricots noirs depends on the ingredients exists in it. On average, 246 gramme (246 grams) of Soupe aux haricots noirs contains approximately 12.55 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe aux haricots noirs, Download Nutribit app for healthier you!
How much sugar does a Soupe aux haricots noirs have?
On average, 246 gramme (246 grams) contains about 2.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe aux haricots noirs.
How Much carbohydrates (carbs) is in Soupe aux haricots noirs?
The amount of carbohydrates (carbs) in Soupe aux haricots noirs depends on its serving size and preparation. On average, 246 gramme (246 grams) contains about 36.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe aux haricots noirs.
How Much Fiber is in Soupe aux haricots noirs?
Soupe aux haricots noirs contains approximately 12.05 grams of fiber in 246 gramme (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe aux haricots noirs for healthier you!
What vitamins and minerals are in a Soupe aux haricots noirs?
Vitamins in Soupe aux haricots noirs:
Soupe aux haricots noirs contains following minerals:
General
Does Soupe aux haricots noirs contain caffeine?
Soupe aux haricots noirs does not contain any caffeine.
Does Soupe aux haricots noirs contain alcohol?
Soupe aux haricots noirs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe aux haricots noirs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe aux haricots noirs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe aux haricots noirs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe aux haricots noirs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe aux haricots noirs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe aux haricots noirs for free?
Yes! Since Soupe aux haricots noirs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe aux haricots noirs with water tracking feature?
Nutribit automatically calculates the water content of Soupe aux haricots noirs and adds it to your daily hydration log. Simply log Soupe aux haricots noirs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe aux haricots noirs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe aux haricots noirs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe aux haricots noirs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe aux haricots noirs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe aux haricots noirs
Fiber and Potassium, K in Soupe aux haricots noirs supports heart health.
Soluble fiber in Soupe aux haricots noirs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Soupe aux haricots noirs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Soupe aux haricots noirs regulates blood sugar.
Fiber in Soupe aux haricots noirs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Soupe aux haricots noirs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Soupe aux haricots noirs improves skin health.
Fiber in Soupe aux haricots noirs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Soupe aux haricots noirs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Soupe aux haricots noirs supports bone health.
Magnesium in Soupe aux haricots noirs helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Soupe aux haricots noirs helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Soupe aux haricots noirs aids muscle function.
Magnesium in Soupe aux haricots noirs helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Soupe aux haricots noirs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Soupe aux haricots noirs supports building and repairing tissues.
Builds and repairs tissues in Soupe aux haricots noirs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe aux haricots noirs supports immune function.
Supports immune function in Soupe aux haricots noirs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe aux haricots noirs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe aux haricots noirs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe aux haricots noirs provides energy.
Provides energy in Soupe aux haricots noirs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe aux haricots noirs supports muscle growth and strength.
Supports muscle growth and strength in Soupe aux haricots noirs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe aux haricots noirs helps in weight management.
Helps in weight management in Soupe aux haricots noirs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe aux haricots noirs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe aux haricots noirs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe aux haricots noirs supports bone health.
Supports bone health in Soupe aux haricots noirs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soupe aux haricots noirs improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe aux haricots noirs is essential for the health and growth of hair, skin, and nails.
Protein in Soupe aux haricots noirs regulates blood sugar levels.
Regulates blood sugar levels in Soupe aux haricots noirs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soupe aux haricots noirs supports digestion.
Fiber in Soupe aux haricots noirs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soupe aux haricots noirs aids in weight management.
Fiber-rich foods in Soupe aux haricots noirs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soupe aux haricots noirs promotes gut health.
Fiber in Soupe aux haricots noirs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soupe aux haricots noirs lowers the risk of colon cancer.
A high-fiber diet from Soupe aux haricots noirs is linked to a reduced risk of colon cancer.
Fiber in Soupe aux haricots noirs helps lower blood pressure.
Adequate fiber in Soupe aux haricots noirs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soupe aux haricots noirs boosts immune function.
Fiber in Soupe aux haricots noirs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soupe aux haricots noirs reduces the risk of type 2 diabetes.
Fiber in Soupe aux haricots noirs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Soupe aux haricots noirs supports antioxidant protection.
Antioxidant Protection in Soupe aux haricots noirs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe aux haricots noirs supports thyroid function.
Thyroid Function in Soupe aux haricots noirs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe aux haricots noirs supports immune system health.
Immune System Support in Soupe aux haricots noirs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe aux haricots noirs supports heart health.
Heart Health in Soupe aux haricots noirs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Soupe aux haricots noirs supports cancer prevention.
Cancer Prevention in Soupe aux haricots noirs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe aux haricots noirs supports cognitive function.
Cognitive Function in Soupe aux haricots noirs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe aux haricots noirs supports skin health.
Skin Health in Soupe aux haricots noirs helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe aux haricots noirs supports reproductive health.
Reproductive Health in Soupe aux haricots noirs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe aux haricots noirs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe aux haricots noirs helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Soupe aux haricots noirs promotes heart health.
Promotes Heart Health in Soupe aux haricots noirs helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Soupe aux haricots noirs enhances nerve function.
Enhances Nerve Function in Soupe aux haricots noirs supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Soupe aux haricots noirs improves sleep quality.
Improves Sleep Quality in Soupe aux haricots noirs regulates sleep patterns by supporting melatonin production.
Magnesium in Soupe aux haricots noirs supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Soupe aux haricots noirs helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Soupe aux haricots noirs reduces migraine frequency.
Reduces Migraine Frequency in Soupe aux haricots noirs may help reduce the frequency and severity of migraines.
Magnesium in Soupe aux haricots noirs promotes digestive health.
Promotes Digestive Health in Soupe aux haricots noirs supports bowel function and helps prevent constipation.
Magnesium in Soupe aux haricots noirs helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Soupe aux haricots noirs calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Soupe aux haricots noirs boosts protein synthesis.
Boosts Protein Synthesis in Soupe aux haricots noirs plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Soupe aux haricots noirs supports fluid balance.
Maintains Fluid Balance in Soupe aux haricots noirs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe aux haricots noirs supports nerve function.
Supports Nerve Function in Soupe aux haricots noirs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe aux haricots noirs helps regulate blood pressure.
Regulates Blood Pressure in Soupe aux haricots noirs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe aux haricots noirs aids nutrient absorption.
Improves Nutrient Absorption in Soupe aux haricots noirs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe aux haricots noirs helps balance pH levels.
Balances pH Levels in Soupe aux haricots noirs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Soupe aux haricots noirs supports muscle function.
Muscle Function in Soupe aux haricots noirs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Soupe aux haricots noirs supports bone health.
Bone Health in Soupe aux haricots noirs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Soupe aux haricots noirs supports fluid balance.
Fluid Balance in Soupe aux haricots noirs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Soupe aux haricots noirs supports nerve function.
Nerve Function in Soupe aux haricots noirs is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Soupe aux haricots noirs reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Soupe aux haricots noirs may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Soupe aux haricots noirs reduces water retention.
Reduces Water Retention in Soupe aux haricots noirs helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Soupe aux haricots noirs helps reduce hypertension.
Adequate Reduces Hypertension in Soupe aux haricots noirs intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Soupe aux haricots noirs supports red blood cell formation.
Copper in Soupe aux haricots noirs plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Soupe aux haricots noirs boosts immune function.
Copper in Soupe aux haricots noirs enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Soupe aux haricots noirs promotes healthy bones and connective tissues.
Copper in Soupe aux haricots noirs is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Soupe aux haricots noirs supports nervous system health.
Copper in Soupe aux haricots noirs is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Soupe aux haricots noirs acts as an antioxidant.
Copper in Soupe aux haricots noirs is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Soupe aux haricots noirs enhances iron absorption.
Copper in Soupe aux haricots noirs helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Soupe aux haricots noirs maintains cardiovascular health.
Copper in Soupe aux haricots noirs helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Soupe aux haricots noirs promotes healthy skin.
Copper in Soupe aux haricots noirs contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Soupe aux haricots noirs supports energy production.
Copper in Soupe aux haricots noirs plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Soupe aux haricots noirs regulates blood pressure.
Copper in Soupe aux haricots noirs has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Soupe aux haricots noirs boosts immune system
Boosts Immune System in Soupe aux haricots noirs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soupe aux haricots noirs promotes wound healing
Promotes Wound Healing in Soupe aux haricots noirs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soupe aux haricots noirs supports growth and development
Supports Growth and Development in Soupe aux haricots noirs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soupe aux haricots noirs enhances brain function
Enhances Brain Function in Soupe aux haricots noirs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soupe aux haricots noirs regulates hormonal balance
Regulates Hormonal Balance in Soupe aux haricots noirs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soupe aux haricots noirs supports healthy vision
Supports Healthy Vision in Soupe aux haricots noirs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soupe aux haricots noirs improves digestive health
Improves Digestive Health in Soupe aux haricots noirs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soupe aux haricots noirs maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soupe aux haricots noirs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soupe aux haricots noirs reduces inflammation
Reduces Inflammation in Soupe aux haricots noirs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 253 calories?
The amount of exercise required to burn off 246 gramme Soupe aux haricots noirs
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.