Jus de fruits de la passion

Common Food

Total Energy

156.6

kcal

93.03

% from carbs

4.19

% from protein

2.78

% from fats

In 261 g

% daily value

Total Fat

0.5g

0.7%

Polyunsaturated

0.3g

Monounsaturated

0.1g

Sodium, Na

15.7mg

0.7%

Potassium, K

725.6mg

15.4%

Total Carbohydrates

37.7g

13.7%

Fiber

0.5g

1.9%

Sugars

37.2g

74.4%

Protein

1.7g

3.5%

Water

219.8g

Ash

1.3g

Energy

655.1kJ

Calcium, Ca

10.4mg

Iron, Fe

0.9mg

Magnesium, Mg

44.4mg

Phosphorus, P

65.3mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

2461.2IU

Vitamin A, RAE

122.7UG

Carotene, beta

1370.3UG

Carotene, alpha

91.4UG

Cryptoxanthin, beta

122.7UG

Vitamin C, total ascorbic acid

47.5mg

Riboflavin

0.3mg

Niacin

5.8mg

Vitamin B-6

0.2mg

Folate, total

20.9UG

Choline, total

10.4mg

Vitamin K (phylloquinone)

1UG

Folate, food

20.9UG

Folate, DFE

20.9UG

MUFA 18:1

0.1g

PUFA 18:2

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jus de fruits de la passion

A typical serving 25 cl of Jus de fruits de la passion (261 grams) contains approximately 156.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jus de fruits de la passion depends on the ingredients and preparation method. On average, one serving 25 cl (261 grams) of Jus de fruits de la passion contains approximately 0.4698 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jus de fruits de la passion depends on the ingredients exists in it. On average, 25 cl of Jus de fruits de la passion (about 261 grams) contains approximately 1.7487 grams of protein.

On average, 25 cl (about 261 grams) contains about 37.1925 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 261 grams) contains about 37.7145 grams of carbohydrates.

Jus de fruits de la passion contains approximately 0.522 grams of fiber in 25 cl (about 261 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 157 calories?

The amount of exercise required to burn off 25 cl Jus de fruits de la passion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.