Jus de palourdes
Common Food
71.58
% from protein18.95
% from carbs18.95
% from fatNutrition Facts
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Jus de palourdes Nutrients FAQs
Nutrients
- Vitamin A:Jus de palourdes has 25.5 IU of Vitamin A.
- Vitamin B-12:Jus de palourdes has 4.25 UG of Vitamin B-12.
- Vitamin B-6:Jus de palourdes has 0.0085 mg of Vitamin B-6.
- Vitamin C:Jus de palourdes has 0.85 mg of Vitamin C.
- Jus de palourdes has 11.05mg of Calcium.
- Jus de palourdes has 182.75mg of Sodium, Na.
- Jus de palourdes has 126.65mg of Potassium, K.
- Jus de palourdes has 0.255mg of Iron.
What is the calorie content of Jus de palourdes?
A typical serving 85 gramme (85 grams) of Jus de palourdes contains approximately 2 calories.
You can check the exact calorie content by logging Jus de palourdes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jus de palourdes have?
The amount of fat in Jus de palourdes depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Jus de palourdes contains approximately 0.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jus de palourdes have?
The protein content in Jus de palourdes depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Jus de palourdes contains approximately 0.34 grams of protein.
Know your exact protein requirement and how much protein you get from Jus de palourdes, Download Nutribit app for healthier you!
How much sugar does a Jus de palourdes have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jus de palourdes.
How Much carbohydrates (carbs) is in Jus de palourdes?
The amount of carbohydrates (carbs) in Jus de palourdes depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jus de palourdes.
How Much Fiber is in Jus de palourdes?
Jus de palourdes contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jus de palourdes for healthier you!
What vitamins and minerals are in a Jus de palourdes?
Vitamins in Jus de palourdes:
Jus de palourdes contains following minerals:
General
Does Jus de palourdes contain caffeine?
Jus de palourdes does not contain any caffeine.
Does Jus de palourdes contain alcohol?
Jus de palourdes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jus de palourdes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jus de palourdes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jus de palourdes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jus de palourdes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jus de palourdes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jus de palourdes for free?
Yes absolutely, Since Jus de palourdes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jus de palourdes with water tracking feature?
Jus de palourdes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jus de palourdes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jus de palourdes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jus de palourdes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jus de palourdes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jus de palourdes
Vitamin B-12 in Jus de palourdes supports red blood cell production
Vitamin B12 in Jus de palourdes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Jus de palourdes boosts energy levels
Vitamin B12 in Jus de palourdes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Jus de palourdes promotes brain health
Vitamin B12 in Jus de palourdes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Jus de palourdes aids in DNA synthesis
Vitamin B12 in Jus de palourdes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Jus de palourdes improves mood and mental health
Vitamin B12 in Jus de palourdes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Jus de palourdes supports bone health
Vitamin B12 in Jus de palourdes is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Jus de palourdes maintains healthy skin, hair, and nails
Vitamin B12 in Jus de palourdes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Jus de palourdes prevents birth defects
Vitamin B12 in Jus de palourdes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Jus de palourdes reduces risk of macular degeneration
Vitamin B12 in Jus de palourdes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Jus de palourdes supports cardiovascular health
Vitamin B12 in Jus de palourdes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Copper in Jus de palourdes supports red blood cell formation.
Copper in Jus de palourdes plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Jus de palourdes boosts immune function.
Copper in Jus de palourdes enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Jus de palourdes promotes healthy bones and connective tissues.
Copper in Jus de palourdes is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Jus de palourdes supports nervous system health.
Copper in Jus de palourdes is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Jus de palourdes acts as an antioxidant.
Copper in Jus de palourdes is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Jus de palourdes enhances iron absorption.
Copper in Jus de palourdes helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Jus de palourdes maintains cardiovascular health.
Copper in Jus de palourdes helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Jus de palourdes promotes healthy skin.
Copper in Jus de palourdes contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Jus de palourdes supports energy production.
Copper in Jus de palourdes plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Jus de palourdes regulates blood pressure.
Copper in Jus de palourdes has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 2 calories?
The amount of exercise required to burn off 85 gramme Jus de palourdes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.