Kebab au pavot
Common Food
36.92
% from protein3.19
% from carbs3.19
% from fatNutrition Facts
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Kebab au pavot Nutrients FAQs
Nutrients
- Vitamin A:Kebab au pavot has 1029.398 IU of Vitamin A.
- Vitamin B-12:Kebab au pavot has 1.8534 UG of Vitamin B-12.
- Vitamin B-6:Kebab au pavot has 0.2656 mg of Vitamin B-6.
- Vitamin C:Kebab au pavot has 13.2258 mg of Vitamin C.
- Vitamin D:Kebab au pavot has 1.37 IU of Vitamin D.
- Kebab au pavot has 20.6457mg of Calcium.
- Kebab au pavot has 447.417mg of Sodium, Na.
- Kebab au pavot has 301.6437mg of Potassium, K.
- Kebab au pavot has 1.7488mg of Iron.
What is the calorie content of Kebab au pavot?
A typical serving 80.57 gramme (80.57 grams) of Kebab au pavot contains approximately 199 calories.
You can check the exact calorie content by logging Kebab au pavot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kebab au pavot have?
The amount of fat in Kebab au pavot depends on the ingredients and preparation method. On average, one serving 80.57 gramme (80.57 grams) of Kebab au pavot contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kebab au pavot have?
The protein content in Kebab au pavot depends on the ingredients exists in it. On average, 80.57 gramme (80.57 grams) of Kebab au pavot contains approximately 18.03 grams of protein.
Know your exact protein requirement and how much protein you get from Kebab au pavot, Download Nutribit app for healthier you!
How much sugar does a Kebab au pavot have?
On average, 80.57 gramme (80.57 grams) contains about 0.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kebab au pavot.
How Much carbohydrates (carbs) is in Kebab au pavot?
The amount of carbohydrates (carbs) in Kebab au pavot depends on its serving size and preparation. On average, 80.57 gramme (80.57 grams) contains about 1.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kebab au pavot.
How Much Fiber is in Kebab au pavot?
Kebab au pavot contains approximately 0.68 grams of fiber in 80.57 gramme (80.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kebab au pavot for healthier you!
What vitamins and minerals are in a Kebab au pavot?
Vitamins in Kebab au pavot:
Kebab au pavot contains following minerals:
General
Does Kebab au pavot contain caffeine?
Kebab au pavot does not contain any caffeine.
Does Kebab au pavot contain alcohol?
Kebab au pavot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kebab au pavot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kebab au pavot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kebab au pavot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kebab au pavot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kebab au pavot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kebab au pavot for free?
Yes! Since Kebab au pavot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kebab au pavot with water tracking feature?
Nutribit automatically calculates the water content of Kebab au pavot and adds it to your daily hydration log. Simply log Kebab au pavot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kebab au pavot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kebab au pavot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kebab au pavot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kebab au pavot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kebab au pavot
Protein, Vitamin A and Vitamin B-12 in Kebab au pavot supports bone health.
Protein in Kebab au pavot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kebab au pavot contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kebab au pavot is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Kebab au pavot supports building and repairing tissues.
Builds and repairs tissues in Kebab au pavot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kebab au pavot supports immune function.
Supports immune function in Kebab au pavot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kebab au pavot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kebab au pavot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kebab au pavot provides energy.
Provides energy in Kebab au pavot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kebab au pavot supports muscle growth and strength.
Supports muscle growth and strength in Kebab au pavot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kebab au pavot helps in weight management.
Helps in weight management in Kebab au pavot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kebab au pavot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kebab au pavot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kebab au pavot improves skin, hair, and nails.
Improves skin, hair, and nails in Kebab au pavot is essential for the health and growth of hair, skin, and nails.
Protein in Kebab au pavot regulates blood sugar levels.
Regulates blood sugar levels in Kebab au pavot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kebab au pavot supports eye health.
Vitamin A in Kebab au pavot is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kebab au pavot boosts immune function.
Vitamin A in Kebab au pavot helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kebab au pavot promotes healthy skin.
Vitamin A in Kebab au pavot supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kebab au pavot enhances reproductive health.
Vitamin A in Kebab au pavot plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kebab au pavot reduces the risk of certain cancers.
Vitamin A in Kebab au pavot helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kebab au pavot promotes healthy development during pregnancy.
Vitamin A in Kebab au pavot is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kebab au pavot maintains healthy mucous membranes.
Vitamin A in Kebab au pavot helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kebab au pavot improves wound healing.
Vitamin A in Kebab au pavot promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kebab au pavot may reduce the risk of macular degeneration.
Vitamin A in Kebab au pavot, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Kebab au pavot supports red blood cell production
Vitamin B12 in Kebab au pavot plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kebab au pavot boosts energy levels
Vitamin B12 in Kebab au pavot aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kebab au pavot promotes brain health
Vitamin B12 in Kebab au pavot supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kebab au pavot aids in DNA synthesis
Vitamin B12 in Kebab au pavot is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kebab au pavot improves mood and mental health
Vitamin B12 in Kebab au pavot helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kebab au pavot maintains healthy skin, hair, and nails
Vitamin B12 in Kebab au pavot contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kebab au pavot prevents birth defects
Vitamin B12 in Kebab au pavot during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kebab au pavot reduces risk of macular degeneration
Vitamin B12 in Kebab au pavot lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kebab au pavot supports cardiovascular health
Vitamin B12 in Kebab au pavot helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kebab au pavot supports antioxidant protection.
Antioxidant Protection in Kebab au pavot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kebab au pavot supports thyroid function.
Thyroid Function in Kebab au pavot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kebab au pavot supports immune system health.
Immune System Support in Kebab au pavot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kebab au pavot supports heart health.
Heart Health in Kebab au pavot helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kebab au pavot supports cancer prevention.
Cancer Prevention in Kebab au pavot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kebab au pavot supports cognitive function.
Cognitive Function in Kebab au pavot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kebab au pavot supports skin health.
Skin Health in Kebab au pavot helps protect the skin from UV damage and supports wound healing.
Selenium in Kebab au pavot supports reproductive health.
Reproductive Health in Kebab au pavot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kebab au pavot provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kebab au pavot helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Kebab au pavot supports fluid balance.
Maintains Fluid Balance in Kebab au pavot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kebab au pavot supports nerve function.
Supports Nerve Function in Kebab au pavot helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kebab au pavot helps regulate blood pressure.
Regulates Blood Pressure in Kebab au pavot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kebab au pavot supports muscle function.
Aids Muscle Function in Kebab au pavot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kebab au pavot aids nutrient absorption.
Improves Nutrient Absorption in Kebab au pavot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kebab au pavot helps balance pH levels.
Balances pH Levels in Kebab au pavot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kebab au pavot supports bone health.
Supports Bone Health in Kebab au pavot helps retain calcium and prevent the loss of bone density over time.
Zinc in Kebab au pavot boosts immune system
Boosts Immune System in Kebab au pavot is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kebab au pavot promotes wound healing
Promotes Wound Healing in Kebab au pavot plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kebab au pavot supports growth and development
Supports Growth and Development in Kebab au pavot is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kebab au pavot improves skin health
Improves Skin Health in Kebab au pavot helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kebab au pavot enhances brain function
Enhances Brain Function in Kebab au pavot is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kebab au pavot regulates hormonal balance
Regulates Hormonal Balance in Kebab au pavot helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kebab au pavot supports healthy vision
Supports Healthy Vision in Kebab au pavot is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kebab au pavot improves digestive health
Improves Digestive Health in Kebab au pavot supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kebab au pavot maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kebab au pavot plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kebab au pavot reduces inflammation
Reduces Inflammation in Kebab au pavot has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 199 calories?
The amount of exercise required to burn off 80.57 gramme Kebab au pavot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.