Roulé de kebab au poulet
Common Food
31.55
% from protein39.51
% from carbs39.51
% from fatNutrition Facts
More items Like Roulé de kebab au poulet
Roulé de pizza au poulet
Common Food
Roulé de printemps au poulet
Common Food
Roulé de sushi au poulet
Common Food
Seekh kebab au poulet
Common Food
Wrap au poulet kebab
Common Food
Kebab seekh au poulet
Common Food
Roulé de salade de poulet
Common Food
Sandwich au poulet seekh kebab
Common Food
Roulé pizza poulet
Common Food
Roulé poulet pizza
Common Food
Roulé de poulet aux œufs
Common Food
Kebab roulé aux aubergines
Common Food
Roulé au noix de pécan
Common Food
Roulé de beurre au miel
Common Food
Roulé de pizza au pepperoni
Common Food
Roulé de printemps au tofu
Common Food
Roulé de saucisse au miel
Common Food
Roulé de sushi au corégone
Common Food
Roulé de tempura au saumon
Common Food
Kebab poulet malai
Common Food
Roulé au fromage
Common Food
Roulé au saumon
Common Food
Kebab au pot de terre
Common Food
Roulé de kebab au poulet Nutrients FAQs
Nutrients
- Vitamin A:Roulé de kebab au poulet has 287.1256 IU of Vitamin A.
- Vitamin B-12:Roulé de kebab au poulet has 0.4773 UG of Vitamin B-12.
- Vitamin B-6:Roulé de kebab au poulet has 0.5954 mg of Vitamin B-6.
- Vitamin C:Roulé de kebab au poulet has 6.4692 mg of Vitamin C.
- Vitamin D:Roulé de kebab au poulet has 5.577 IU of Vitamin D.
- Roulé de kebab au poulet has 155.2984mg of Calcium.
- Roulé de kebab au poulet has 811.5448mg of Sodium, Na.
- Roulé de kebab au poulet has 427.7766mg of Potassium, K.
- Roulé de kebab au poulet has 2.904mg of Iron.
What is the calorie content of Roulé de kebab au poulet?
A typical serving 238.38 gramme (238.38 grams) of Roulé de kebab au poulet contains approximately 402 calories.
You can check the exact calorie content by logging Roulé de kebab au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de kebab au poulet have?
The amount of fat in Roulé de kebab au poulet depends on the ingredients and preparation method. On average, one serving 238.38 gramme (238.38 grams) of Roulé de kebab au poulet contains approximately 12.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de kebab au poulet have?
The protein content in Roulé de kebab au poulet depends on the ingredients exists in it. On average, 238.38 gramme (238.38 grams) of Roulé de kebab au poulet contains approximately 31.27 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de kebab au poulet, Download Nutribit app for healthier you!
How much sugar does a Roulé de kebab au poulet have?
On average, 238.38 gramme (238.38 grams) contains about 3.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de kebab au poulet.
How Much carbohydrates (carbs) is in Roulé de kebab au poulet?
The amount of carbohydrates (carbs) in Roulé de kebab au poulet depends on its serving size and preparation. On average, 238.38 gramme (238.38 grams) contains about 39.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de kebab au poulet.
How Much Fiber is in Roulé de kebab au poulet?
Roulé de kebab au poulet contains approximately 2.22 grams of fiber in 238.38 gramme (238.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de kebab au poulet for healthier you!
What vitamins and minerals are in a Roulé de kebab au poulet?
Vitamins in Roulé de kebab au poulet:
Roulé de kebab au poulet contains following minerals:
General
Does Roulé de kebab au poulet contain caffeine?
Roulé de kebab au poulet does not contain any caffeine.
Does Roulé de kebab au poulet contain alcohol?
Roulé de kebab au poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé de kebab au poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de kebab au poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de kebab au poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de kebab au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de kebab au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de kebab au poulet for free?
Yes! Since Roulé de kebab au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de kebab au poulet with water tracking feature?
Nutribit automatically calculates the water content of Roulé de kebab au poulet and adds it to your daily hydration log. Simply log Roulé de kebab au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de kebab au poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de kebab au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de kebab au poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de kebab au poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de kebab au poulet
Protein and Vitamin B-12 in Roulé de kebab au poulet supports bone health.
Protein in Roulé de kebab au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Roulé de kebab au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Roulé de kebab au poulet supports heart health.
Calcium in Roulé de kebab au poulet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Roulé de kebab au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Roulé de kebab au poulet supports building and repairing tissues.
Builds and repairs tissues in Roulé de kebab au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roulé de kebab au poulet supports immune function.
Supports immune function in Roulé de kebab au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roulé de kebab au poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roulé de kebab au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roulé de kebab au poulet provides energy.
Provides energy in Roulé de kebab au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roulé de kebab au poulet supports muscle growth and strength.
Supports muscle growth and strength in Roulé de kebab au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roulé de kebab au poulet helps in weight management.
Helps in weight management in Roulé de kebab au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roulé de kebab au poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roulé de kebab au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roulé de kebab au poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Roulé de kebab au poulet is essential for the health and growth of hair, skin, and nails.
Protein in Roulé de kebab au poulet regulates blood sugar levels.
Regulates blood sugar levels in Roulé de kebab au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Roulé de kebab au poulet supports brain health
{{vitamin}} in Roulé de kebab au poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Roulé de kebab au poulet boosts immune function
{{vitamin}} in Roulé de kebab au poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Roulé de kebab au poulet promotes red blood cell production
{{vitamin}} in Roulé de kebab au poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Roulé de kebab au poulet reduces symptoms of PMS
{{vitamin}} in Roulé de kebab au poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Roulé de kebab au poulet supports heart health
{{vitamin}} in Roulé de kebab au poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Roulé de kebab au poulet aids in protein metabolism
{{vitamin}} in Roulé de kebab au poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Roulé de kebab au poulet improves mood and reduces depression
{{vitamin}} in Roulé de kebab au poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Roulé de kebab au poulet supports healthy pregnancy
{{vitamin}} in Roulé de kebab au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Roulé de kebab au poulet helps prevent anemia
{{vitamin}} in Roulé de kebab au poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Roulé de kebab au poulet reduces nausea during pregnancy
{{vitamin}} in Roulé de kebab au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Roulé de kebab au poulet supports DNA synthesis.
Vitamin B9 in Roulé de kebab au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Roulé de kebab au poulet promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Roulé de kebab au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Roulé de kebab au poulet helps prevent anemia.
Folate in Roulé de kebab au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Roulé de kebab au poulet supports heart health.
Vitamin B9 in Roulé de kebab au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Roulé de kebab au poulet improves brain function.
Folate in Roulé de kebab au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Roulé de kebab au poulet boosts immune function.
Adequate Boosts Immune Function in Roulé de kebab au poulet supports immune function by helping in the production of white blood cells.
Folate in Roulé de kebab au poulet promotes healthy skin and hair.
Vitamin B9 in Roulé de kebab au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Roulé de kebab au poulet regulates mood and mental health.
Folate in Roulé de kebab au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Roulé de kebab au poulet supports digestive health.
Folate in Roulé de kebab au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Roulé de kebab au poulet supports red blood cell production
Vitamin B12 in Roulé de kebab au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Roulé de kebab au poulet boosts energy levels
Vitamin B12 in Roulé de kebab au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Roulé de kebab au poulet promotes brain health
Vitamin B12 in Roulé de kebab au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Roulé de kebab au poulet aids in DNA synthesis
Vitamin B12 in Roulé de kebab au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Roulé de kebab au poulet improves mood and mental health
Vitamin B12 in Roulé de kebab au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Roulé de kebab au poulet maintains healthy skin, hair, and nails
Vitamin B12 in Roulé de kebab au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Roulé de kebab au poulet prevents birth defects
Vitamin B12 in Roulé de kebab au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Roulé de kebab au poulet reduces risk of macular degeneration
Vitamin B12 in Roulé de kebab au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Roulé de kebab au poulet supports cardiovascular health
Vitamin B12 in Roulé de kebab au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Roulé de kebab au poulet supports bone health.
Calcium in Roulé de kebab au poulet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roulé de kebab au poulet supports muscle function.
Calcium in Roulé de kebab au poulet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roulé de kebab au poulet supports nerve transmission.
Calcium in Roulé de kebab au poulet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roulé de kebab au poulet supports blood clotting.
Calcium in Roulé de kebab au poulet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roulé de kebab au poulet supports hormonal secretion.
Calcium in Roulé de kebab au poulet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roulé de kebab au poulet supports weight management.
Calcium in Roulé de kebab au poulet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roulé de kebab au poulet supports dental health.
Calcium in Roulé de kebab au poulet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roulé de kebab au poulet supports blood pressure regulation.
Calcium in Roulé de kebab au poulet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Roulé de kebab au poulet supports antioxidant protection.
Antioxidant Protection in Roulé de kebab au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roulé de kebab au poulet supports thyroid function.
Thyroid Function in Roulé de kebab au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roulé de kebab au poulet supports immune system health.
Immune System Support in Roulé de kebab au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roulé de kebab au poulet supports cancer prevention.
Cancer Prevention in Roulé de kebab au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roulé de kebab au poulet supports cognitive function.
Cognitive Function in Roulé de kebab au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roulé de kebab au poulet supports skin health.
Skin Health in Roulé de kebab au poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Roulé de kebab au poulet supports reproductive health.
Reproductive Health in Roulé de kebab au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roulé de kebab au poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roulé de kebab au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Roulé de kebab au poulet supports fluid balance.
Maintains Fluid Balance in Roulé de kebab au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roulé de kebab au poulet supports nerve function.
Supports Nerve Function in Roulé de kebab au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roulé de kebab au poulet helps regulate blood pressure.
Regulates Blood Pressure in Roulé de kebab au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roulé de kebab au poulet supports muscle function.
Aids Muscle Function in Roulé de kebab au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roulé de kebab au poulet aids nutrient absorption.
Improves Nutrient Absorption in Roulé de kebab au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roulé de kebab au poulet helps balance pH levels.
Balances pH Levels in Roulé de kebab au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roulé de kebab au poulet supports bone health.
Supports Bone Health in Roulé de kebab au poulet helps retain calcium and prevent the loss of bone density over time.
Zinc in Roulé de kebab au poulet boosts immune system
Boosts Immune System in Roulé de kebab au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Roulé de kebab au poulet promotes wound healing
Promotes Wound Healing in Roulé de kebab au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Roulé de kebab au poulet supports growth and development
Supports Growth and Development in Roulé de kebab au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Roulé de kebab au poulet improves skin health
Improves Skin Health in Roulé de kebab au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Roulé de kebab au poulet enhances brain function
Enhances Brain Function in Roulé de kebab au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Roulé de kebab au poulet regulates hormonal balance
Regulates Hormonal Balance in Roulé de kebab au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Roulé de kebab au poulet supports healthy vision
Supports Healthy Vision in Roulé de kebab au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Roulé de kebab au poulet improves digestive health
Improves Digestive Health in Roulé de kebab au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Roulé de kebab au poulet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Roulé de kebab au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Roulé de kebab au poulet reduces inflammation
Reduces Inflammation in Roulé de kebab au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 402 calories?
The amount of exercise required to burn off 238.38 gramme Roulé de kebab au poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.