Kebab seekh au poulet

Common Food

41.76

% from protein

14.05

% from carbs

14.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 5.5 mg
0.2%

Potassium, K 5.8 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.3%

Water 0.7 g

Vitamin A 9.3 IU

Retinol 0 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 5.1 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kebab seekh au poulet Nutrients FAQs

Nutrients

What is the calorie content of Kebab seekh au poulet?

A typical serving 155.38 gramme (155.38 grams) of Kebab seekh au poulet contains approximately 234 calories.

You can check the exact calorie content by logging Kebab seekh au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kebab seekh au poulet have?

The amount of fat in Kebab seekh au poulet depends on the ingredients and preparation method. On average, one serving 155.38 gramme (155.38 grams) of Kebab seekh au poulet contains approximately 11.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kebab seekh au poulet have?

The protein content in Kebab seekh au poulet depends on the ingredients exists in it. On average, 155.38 gramme (155.38 grams) of Kebab seekh au poulet contains approximately 25.36 grams of protein.

Know your exact protein requirement and how much protein you get from Kebab seekh au poulet, Download Nutribit app for healthier you!

How much sugar does a Kebab seekh au poulet have?

On average, 155.38 gramme (155.38 grams) contains about 2.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kebab seekh au poulet.

How Much carbohydrates (carbs) is in Kebab seekh au poulet?

The amount of carbohydrates (carbs) in Kebab seekh au poulet depends on its serving size and preparation. On average, 155.38 gramme (155.38 grams) contains about 8.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kebab seekh au poulet.

How Much Fiber is in Kebab seekh au poulet?

Kebab seekh au poulet contains approximately 2.04 grams of fiber in 155.38 gramme (155.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kebab seekh au poulet for healthier you!

What vitamins and minerals are in a Kebab seekh au poulet?

Vitamins in Kebab seekh au poulet:

  • Vitamin A:Kebab seekh au poulet has 1442.7 IU of Vitamin A.
  • Vitamin B-12:Kebab seekh au poulet has 0.5244 UG of Vitamin B-12.
  • Vitamin B-6:Kebab seekh au poulet has 0.6993 mg of Vitamin B-6.
  • Vitamin C:Kebab seekh au poulet has 7.0813 mg of Vitamin C.

Kebab seekh au poulet contains following minerals:

  • Kebab seekh au poulet has 48.3178mg of Calcium.
  • Kebab seekh au poulet has 861.476mg of Sodium, Na.
  • Kebab seekh au poulet has 894.2697mg of Potassium, K.
  • Kebab seekh au poulet has 2.2851mg of Iron.

General

Does Kebab seekh au poulet contain caffeine?

Kebab seekh au poulet does not contain any caffeine.

Does Kebab seekh au poulet contain alcohol?

Kebab seekh au poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kebab seekh au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kebab seekh au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kebab seekh au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kebab seekh au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kebab seekh au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kebab seekh au poulet for free?

Yes! Since Kebab seekh au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kebab seekh au poulet with water tracking feature?

Nutribit automatically calculates the water content of Kebab seekh au poulet and adds it to your daily hydration log. Simply log Kebab seekh au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kebab seekh au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kebab seekh au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kebab seekh au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kebab seekh au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kebab seekh au poulet

Protein, Vitamin A and Vitamin B-12 in Kebab seekh au poulet supports bone health.

  • Protein in Kebab seekh au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kebab seekh au poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Kebab seekh au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Kebab seekh au poulet supports building and repairing tissues.

Builds and repairs tissues in Kebab seekh au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kebab seekh au poulet supports immune function.

Supports immune function in Kebab seekh au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kebab seekh au poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kebab seekh au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kebab seekh au poulet provides energy.

Provides energy in Kebab seekh au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kebab seekh au poulet supports muscle growth and strength.

Supports muscle growth and strength in Kebab seekh au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kebab seekh au poulet helps in weight management.

Helps in weight management in Kebab seekh au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kebab seekh au poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kebab seekh au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kebab seekh au poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Kebab seekh au poulet is essential for the health and growth of hair, skin, and nails.

Protein in Kebab seekh au poulet regulates blood sugar levels.

Regulates blood sugar levels in Kebab seekh au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kebab seekh au poulet supports eye health.

Vitamin A in Kebab seekh au poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kebab seekh au poulet boosts immune function.

Vitamin A in Kebab seekh au poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kebab seekh au poulet promotes healthy skin.

Vitamin A in Kebab seekh au poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kebab seekh au poulet enhances reproductive health.

Vitamin A in Kebab seekh au poulet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kebab seekh au poulet reduces the risk of certain cancers.

Vitamin A in Kebab seekh au poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kebab seekh au poulet promotes healthy development during pregnancy.

Vitamin A in Kebab seekh au poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kebab seekh au poulet maintains healthy mucous membranes.

Vitamin A in Kebab seekh au poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kebab seekh au poulet improves wound healing.

Vitamin A in Kebab seekh au poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kebab seekh au poulet may reduce the risk of macular degeneration.

Vitamin A in Kebab seekh au poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Kebab seekh au poulet supports brain health

{{vitamin}} in Kebab seekh au poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Kebab seekh au poulet boosts immune function

{{vitamin}} in Kebab seekh au poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Kebab seekh au poulet promotes red blood cell production

{{vitamin}} in Kebab seekh au poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Kebab seekh au poulet reduces symptoms of PMS

{{vitamin}} in Kebab seekh au poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Kebab seekh au poulet supports heart health

{{vitamin}} in Kebab seekh au poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Kebab seekh au poulet aids in protein metabolism

{{vitamin}} in Kebab seekh au poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Kebab seekh au poulet improves mood and reduces depression

{{vitamin}} in Kebab seekh au poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Kebab seekh au poulet supports healthy pregnancy

{{vitamin}} in Kebab seekh au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Kebab seekh au poulet helps prevent anemia

{{vitamin}} in Kebab seekh au poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Kebab seekh au poulet reduces nausea during pregnancy

{{vitamin}} in Kebab seekh au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Kebab seekh au poulet supports red blood cell production

Vitamin B12 in Kebab seekh au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Kebab seekh au poulet boosts energy levels

Vitamin B12 in Kebab seekh au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Kebab seekh au poulet promotes brain health

Vitamin B12 in Kebab seekh au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Kebab seekh au poulet aids in DNA synthesis

Vitamin B12 in Kebab seekh au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Kebab seekh au poulet improves mood and mental health

Vitamin B12 in Kebab seekh au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Kebab seekh au poulet maintains healthy skin, hair, and nails

Vitamin B12 in Kebab seekh au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Kebab seekh au poulet prevents birth defects

Vitamin B12 in Kebab seekh au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Kebab seekh au poulet reduces risk of macular degeneration

Vitamin B12 in Kebab seekh au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Kebab seekh au poulet supports cardiovascular health

Vitamin B12 in Kebab seekh au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Kebab seekh au poulet supports antioxidant protection.

Antioxidant Protection in Kebab seekh au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kebab seekh au poulet supports thyroid function.

Thyroid Function in Kebab seekh au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kebab seekh au poulet supports immune system health.

Immune System Support in Kebab seekh au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kebab seekh au poulet supports heart health.

Heart Health in Kebab seekh au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kebab seekh au poulet supports cancer prevention.

Cancer Prevention in Kebab seekh au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kebab seekh au poulet supports cognitive function.

Cognitive Function in Kebab seekh au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kebab seekh au poulet supports skin health.

Skin Health in Kebab seekh au poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Kebab seekh au poulet supports reproductive health.

Reproductive Health in Kebab seekh au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kebab seekh au poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kebab seekh au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Kebab seekh au poulet supports fluid balance.

Maintains Fluid Balance in Kebab seekh au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kebab seekh au poulet supports nerve function.

Supports Nerve Function in Kebab seekh au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kebab seekh au poulet helps regulate blood pressure.

Regulates Blood Pressure in Kebab seekh au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kebab seekh au poulet supports muscle function.

Aids Muscle Function in Kebab seekh au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kebab seekh au poulet aids nutrient absorption.

Improves Nutrient Absorption in Kebab seekh au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kebab seekh au poulet helps balance pH levels.

Balances pH Levels in Kebab seekh au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kebab seekh au poulet supports bone health.

Supports Bone Health in Kebab seekh au poulet helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Kebab seekh au poulet supports heart health.

Supports Heart Health in Kebab seekh au poulet helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Kebab seekh au poulet supports muscle function.

Muscle Function in Kebab seekh au poulet plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Kebab seekh au poulet supports bone health.

Bone Health in Kebab seekh au poulet helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Kebab seekh au poulet supports fluid balance.

Fluid Balance in Kebab seekh au poulet helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Kebab seekh au poulet supports nerve function.

Nerve Function in Kebab seekh au poulet is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Kebab seekh au poulet reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Kebab seekh au poulet may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Kebab seekh au poulet helps regulate blood sugar.

Regulates Blood Sugar in Kebab seekh au poulet helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Kebab seekh au poulet reduces water retention.

Reduces Water Retention in Kebab seekh au poulet helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Kebab seekh au poulet helps reduce hypertension.

Adequate Reduces Hypertension in Kebab seekh au poulet intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Kebab seekh au poulet boosts immune system

Boosts Immune System in Kebab seekh au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kebab seekh au poulet promotes wound healing

Promotes Wound Healing in Kebab seekh au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kebab seekh au poulet supports growth and development

Supports Growth and Development in Kebab seekh au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kebab seekh au poulet improves skin health

Improves Skin Health in Kebab seekh au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kebab seekh au poulet enhances brain function

Enhances Brain Function in Kebab seekh au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kebab seekh au poulet regulates hormonal balance

Regulates Hormonal Balance in Kebab seekh au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kebab seekh au poulet supports healthy vision

Supports Healthy Vision in Kebab seekh au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kebab seekh au poulet improves digestive health

Improves Digestive Health in Kebab seekh au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kebab seekh au poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kebab seekh au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kebab seekh au poulet reduces inflammation

Reduces Inflammation in Kebab seekh au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 234 calories?

The amount of exercise required to burn off 155.38 gramme Kebab seekh au poulet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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