Gâteau aux graines de pavot

Common Food

9.3

% from protein

56.09

% from carbs

56.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 1.9 mg
0.1%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.2%

Sugars 0.2 g
0.4%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.3 g

Caffeine 0 mg

Vitamin A 1.5 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.4 UG

Folate, food 0.5 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.7 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.1 mg

Energy 14.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau aux graines de pavot Nutrients FAQs

Nutrients

What is the calorie content of Gâteau aux graines de pavot?

A typical serving 902.29 gramme (902.29 grams) of Gâteau aux graines de pavot contains approximately 3052 calories.

You can check the exact calorie content by logging Gâteau aux graines de pavot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau aux graines de pavot have?

The amount of fat in Gâteau aux graines de pavot depends on the ingredients and preparation method. On average, one serving 902.29 gramme (902.29 grams) of Gâteau aux graines de pavot contains approximately 120.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau aux graines de pavot have?

The protein content in Gâteau aux graines de pavot depends on the ingredients exists in it. On average, 902.29 gramme (902.29 grams) of Gâteau aux graines de pavot contains approximately 72.96 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau aux graines de pavot, Download Nutribit app for healthier you!

How much sugar does a Gâteau aux graines de pavot have?

On average, 902.29 gramme (902.29 grams) contains about 188.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau aux graines de pavot.

How Much carbohydrates (carbs) is in Gâteau aux graines de pavot?

The amount of carbohydrates (carbs) in Gâteau aux graines de pavot depends on its serving size and preparation. On average, 902.29 gramme (902.29 grams) contains about 440.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau aux graines de pavot.

How Much Fiber is in Gâteau aux graines de pavot?

Gâteau aux graines de pavot contains approximately 41.55 grams of fiber in 902.29 gramme (902.29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau aux graines de pavot for healthier you!

What vitamins and minerals are in a Gâteau aux graines de pavot?

Vitamins in Gâteau aux graines de pavot:

  • Vitamin A:Gâteau aux graines de pavot has 1368.8728 IU of Vitamin A.
  • Vitamin B-12:Gâteau aux graines de pavot has 1.3224 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau aux graines de pavot has 0.8864 mg of Vitamin B-6.
  • Vitamin C:Gâteau aux graines de pavot has 3.7188 mg of Vitamin C.
  • Vitamin D:Gâteau aux graines de pavot has 120.7271 IU of Vitamin D.

Gâteau aux graines de pavot contains following minerals:

  • Gâteau aux graines de pavot has 2445.5001mg of Calcium.
  • Gâteau aux graines de pavot has 1721.2055mg of Sodium, Na.
  • Gâteau aux graines de pavot has 2470.8983mg of Potassium, K.
  • Gâteau aux graines de pavot has 30.1476mg of Iron.

General

Does Gâteau aux graines de pavot contain caffeine?

Gâteau aux graines de pavot contains approximately 2 mg of caffeine in 902.29 gramme (902.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau aux graines de pavot contain alcohol?

Gâteau aux graines de pavot contains approximately 1g of alcohol in 902.29 gramme (902.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau aux graines de pavot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau aux graines de pavot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau aux graines de pavot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau aux graines de pavot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau aux graines de pavot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau aux graines de pavot for free?

Yes! Since Gâteau aux graines de pavot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau aux graines de pavot with water tracking feature?

Nutribit automatically calculates the water content of Gâteau aux graines de pavot and adds it to your daily hydration log. Simply log Gâteau aux graines de pavot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau aux graines de pavot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau aux graines de pavot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau aux graines de pavot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau aux graines de pavot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau aux graines de pavot

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Gâteau aux graines de pavot supports bone health.

  • Protein in Gâteau aux graines de pavot plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gâteau aux graines de pavot contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gâteau aux graines de pavot is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Gâteau aux graines de pavot helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber, Folate and Potassium, K in Gâteau aux graines de pavot supports heart health.

  • Soluble fiber in Gâteau aux graines de pavot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Gâteau aux graines de pavot helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Gâteau aux graines de pavot helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Gâteau aux graines de pavot regulates blood sugar.

  • Fiber in Gâteau aux graines de pavot helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Gâteau aux graines de pavot helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Gâteau aux graines de pavot improves skin health.

  • Fiber in Gâteau aux graines de pavot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Gâteau aux graines de pavot helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Gâteau aux graines de pavot boosts immune function.

  • Fiber in Gâteau aux graines de pavot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Gâteau aux graines de pavot supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Gâteau aux graines de pavot boosts immune function.

  • Vitamin A in Gâteau aux graines de pavot helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Gâteau aux graines de pavot enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Gâteau aux graines de pavot promotes healthy skin.

  • Vitamin A in Gâteau aux graines de pavot supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Gâteau aux graines de pavot contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Gâteau aux graines de pavot supports bone health.

  • Calcium in Gâteau aux graines de pavot is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Gâteau aux graines de pavot helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Gâteau aux graines de pavot supports muscle function.

  • Calcium in Gâteau aux graines de pavot plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Gâteau aux graines de pavot plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Gâteau aux graines de pavot supports heart health.

  • Calcium in Gâteau aux graines de pavot helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Gâteau aux graines de pavot helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Gâteau aux graines de pavot supports bone health.

  • Magnesium in Gâteau aux graines de pavot helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gâteau aux graines de pavot helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gâteau aux graines de pavot aids muscle function.

  • Magnesium in Gâteau aux graines de pavot helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gâteau aux graines de pavot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Gâteau aux graines de pavot provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau aux graines de pavot are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau aux graines de pavot supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau aux graines de pavot aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau aux graines de pavot helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau aux graines de pavot help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau aux graines de pavot helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau aux graines de pavot can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau aux graines de pavot aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau aux graines de pavot help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau aux graines de pavot enhances brain function and helps improve memory and focus.

Glucose from Gâteau aux graines de pavot is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau aux graines de pavot boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau aux graines de pavot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau aux graines de pavot promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau aux graines de pavot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau aux graines de pavot improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau aux graines de pavot support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau aux graines de pavot helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau aux graines de pavot, help regulate blood pressure and reduce hypertension risk.

Protein in Gâteau aux graines de pavot supports building and repairing tissues.

Builds and repairs tissues in Gâteau aux graines de pavot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gâteau aux graines de pavot supports immune function.

Supports immune function in Gâteau aux graines de pavot is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gâteau aux graines de pavot helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gâteau aux graines de pavot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gâteau aux graines de pavot provides energy.

Provides energy in Gâteau aux graines de pavot can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gâteau aux graines de pavot supports muscle growth and strength.

Supports muscle growth and strength in Gâteau aux graines de pavot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gâteau aux graines de pavot helps in weight management.

Helps in weight management in Gâteau aux graines de pavot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gâteau aux graines de pavot aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gâteau aux graines de pavot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gâteau aux graines de pavot improves skin, hair, and nails.

Improves skin, hair, and nails in Gâteau aux graines de pavot is essential for the health and growth of hair, skin, and nails.

Protein in Gâteau aux graines de pavot regulates blood sugar levels.

Regulates blood sugar levels in Gâteau aux graines de pavot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gâteau aux graines de pavot supports digestion.

Fiber in Gâteau aux graines de pavot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gâteau aux graines de pavot aids in weight management.

Fiber-rich foods in Gâteau aux graines de pavot increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gâteau aux graines de pavot promotes gut health.

Fiber in Gâteau aux graines de pavot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gâteau aux graines de pavot lowers the risk of colon cancer.

A high-fiber diet from Gâteau aux graines de pavot is linked to a reduced risk of colon cancer.

Fiber in Gâteau aux graines de pavot helps lower blood pressure.

Adequate fiber in Gâteau aux graines de pavot may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gâteau aux graines de pavot reduces the risk of type 2 diabetes.

Fiber in Gâteau aux graines de pavot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Gâteau aux graines de pavot supports eye health.

Vitamin A in Gâteau aux graines de pavot is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gâteau aux graines de pavot enhances reproductive health.

Vitamin A in Gâteau aux graines de pavot plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gâteau aux graines de pavot reduces the risk of certain cancers.

Vitamin A in Gâteau aux graines de pavot helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gâteau aux graines de pavot promotes healthy development during pregnancy.

Vitamin A in Gâteau aux graines de pavot is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gâteau aux graines de pavot maintains healthy mucous membranes.

Vitamin A in Gâteau aux graines de pavot helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gâteau aux graines de pavot improves wound healing.

Vitamin A in Gâteau aux graines de pavot promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gâteau aux graines de pavot may reduce the risk of macular degeneration.

Vitamin A in Gâteau aux graines de pavot, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Gâteau aux graines de pavot supports brain health

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Vitamin B-6 in Gâteau aux graines de pavot boosts immune function

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Vitamin B-6 in Gâteau aux graines de pavot promotes red blood cell production

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Vitamin B-6 in Gâteau aux graines de pavot reduces symptoms of PMS

{{vitamin}} in Gâteau aux graines de pavot reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gâteau aux graines de pavot supports heart health

{{vitamin}} in Gâteau aux graines de pavot supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gâteau aux graines de pavot aids in protein metabolism

{{vitamin}} in Gâteau aux graines de pavot aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Gâteau aux graines de pavot improves mood and reduces depression

{{vitamin}} in Gâteau aux graines de pavot improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gâteau aux graines de pavot supports healthy pregnancy

{{vitamin}} in Gâteau aux graines de pavot supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gâteau aux graines de pavot helps prevent anemia

{{vitamin}} in Gâteau aux graines de pavot helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gâteau aux graines de pavot reduces nausea during pregnancy

{{vitamin}} in Gâteau aux graines de pavot reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Gâteau aux graines de pavot supports DNA synthesis.

Vitamin B9 in Gâteau aux graines de pavot is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gâteau aux graines de pavot promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gâteau aux graines de pavot intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gâteau aux graines de pavot helps prevent anemia.

Folate in Gâteau aux graines de pavot helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gâteau aux graines de pavot improves brain function.

Folate in Gâteau aux graines de pavot plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gâteau aux graines de pavot promotes healthy skin and hair.

Vitamin B9 in Gâteau aux graines de pavot aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gâteau aux graines de pavot regulates mood and mental health.

Folate in Gâteau aux graines de pavot helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gâteau aux graines de pavot supports digestive health.

Folate in Gâteau aux graines de pavot promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Gâteau aux graines de pavot supports red blood cell production

Vitamin B12 in Gâteau aux graines de pavot plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gâteau aux graines de pavot boosts energy levels

Vitamin B12 in Gâteau aux graines de pavot aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gâteau aux graines de pavot promotes brain health

Vitamin B12 in Gâteau aux graines de pavot supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gâteau aux graines de pavot aids in DNA synthesis

Vitamin B12 in Gâteau aux graines de pavot is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gâteau aux graines de pavot improves mood and mental health

Vitamin B12 in Gâteau aux graines de pavot helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gâteau aux graines de pavot maintains healthy skin, hair, and nails

Vitamin B12 in Gâteau aux graines de pavot contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gâteau aux graines de pavot prevents birth defects

Vitamin B12 in Gâteau aux graines de pavot during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gâteau aux graines de pavot reduces risk of macular degeneration

Vitamin B12 in Gâteau aux graines de pavot lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gâteau aux graines de pavot supports cardiovascular health

Vitamin B12 in Gâteau aux graines de pavot helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Gâteau aux graines de pavot boosts the immune system

Vitamin D in Gâteau aux graines de pavot enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Gâteau aux graines de pavot improves muscle function

Vitamin D in Gâteau aux graines de pavot is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Gâteau aux graines de pavot promotes cardiovascular health

Vitamin D in Gâteau aux graines de pavot may help regulate blood pressure and support overall heart health.

Vitamin D in Gâteau aux graines de pavot reduces the risk of certain diseases

Adequate levels of Vitamin D in Gâteau aux graines de pavot are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Gâteau aux graines de pavot supports mental health

Vitamin D in Gâteau aux graines de pavot deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Gâteau aux graines de pavot aids in weight management

Studies suggest Vitamin D in Gâteau aux graines de pavot may help regulate body weight and reduce fat accumulation.

Vitamin D in Gâteau aux graines de pavot improves insulin sensitivity

Vitamin D in Gâteau aux graines de pavot plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Gâteau aux graines de pavot supports prenatal health

Vitamin D in Gâteau aux graines de pavot is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Gâteau aux graines de pavot supports nerve transmission.

Calcium in Gâteau aux graines de pavot is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gâteau aux graines de pavot supports blood clotting.

Calcium in Gâteau aux graines de pavot is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gâteau aux graines de pavot supports hormonal secretion.

Calcium in Gâteau aux graines de pavot regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gâteau aux graines de pavot supports weight management.

Calcium in Gâteau aux graines de pavot may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gâteau aux graines de pavot supports dental health.

Calcium in Gâteau aux graines de pavot strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gâteau aux graines de pavot supports blood pressure regulation.

Calcium in Gâteau aux graines de pavot, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Gâteau aux graines de pavot supports antioxidant protection.

Antioxidant Protection in Gâteau aux graines de pavot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau aux graines de pavot supports thyroid function.

Thyroid Function in Gâteau aux graines de pavot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau aux graines de pavot supports immune system health.

Immune System Support in Gâteau aux graines de pavot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau aux graines de pavot supports cancer prevention.

Cancer Prevention in Gâteau aux graines de pavot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau aux graines de pavot supports cognitive function.

Cognitive Function in Gâteau aux graines de pavot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau aux graines de pavot supports skin health.

Skin Health in Gâteau aux graines de pavot helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau aux graines de pavot supports reproductive health.

Reproductive Health in Gâteau aux graines de pavot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau aux graines de pavot provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau aux graines de pavot helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gâteau aux graines de pavot promotes heart health.

Promotes Heart Health in Gâteau aux graines de pavot helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gâteau aux graines de pavot enhances nerve function.

Enhances Nerve Function in Gâteau aux graines de pavot supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gâteau aux graines de pavot improves sleep quality.

Improves Sleep Quality in Gâteau aux graines de pavot regulates sleep patterns by supporting melatonin production.

Magnesium in Gâteau aux graines de pavot supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gâteau aux graines de pavot helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gâteau aux graines de pavot reduces migraine frequency.

Reduces Migraine Frequency in Gâteau aux graines de pavot may help reduce the frequency and severity of migraines.

Magnesium in Gâteau aux graines de pavot promotes digestive health.

Promotes Digestive Health in Gâteau aux graines de pavot supports bowel function and helps prevent constipation.

Magnesium in Gâteau aux graines de pavot helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gâteau aux graines de pavot calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gâteau aux graines de pavot boosts protein synthesis.

Boosts Protein Synthesis in Gâteau aux graines de pavot plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gâteau aux graines de pavot supports fluid balance.

Maintains Fluid Balance in Gâteau aux graines de pavot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau aux graines de pavot supports nerve function.

Supports Nerve Function in Gâteau aux graines de pavot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau aux graines de pavot helps regulate blood pressure.

Regulates Blood Pressure in Gâteau aux graines de pavot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau aux graines de pavot aids nutrient absorption.

Improves Nutrient Absorption in Gâteau aux graines de pavot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau aux graines de pavot helps balance pH levels.

Balances pH Levels in Gâteau aux graines de pavot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Gâteau aux graines de pavot supports fluid balance.

Fluid Balance in Gâteau aux graines de pavot helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gâteau aux graines de pavot supports nerve function.

Nerve Function in Gâteau aux graines de pavot is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gâteau aux graines de pavot reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gâteau aux graines de pavot may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gâteau aux graines de pavot reduces water retention.

Reduces Water Retention in Gâteau aux graines de pavot helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gâteau aux graines de pavot helps reduce hypertension.

Adequate Reduces Hypertension in Gâteau aux graines de pavot intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Gâteau aux graines de pavot supports red blood cell formation.

Copper in Gâteau aux graines de pavot plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gâteau aux graines de pavot promotes healthy bones and connective tissues.

Copper in Gâteau aux graines de pavot is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gâteau aux graines de pavot supports nervous system health.

Copper in Gâteau aux graines de pavot is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gâteau aux graines de pavot acts as an antioxidant.

Copper in Gâteau aux graines de pavot is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gâteau aux graines de pavot enhances iron absorption.

Copper in Gâteau aux graines de pavot helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gâteau aux graines de pavot maintains cardiovascular health.

Copper in Gâteau aux graines de pavot helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gâteau aux graines de pavot supports energy production.

Copper in Gâteau aux graines de pavot plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gâteau aux graines de pavot regulates blood pressure.

Copper in Gâteau aux graines de pavot has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Gâteau aux graines de pavot boosts immune system

Boosts Immune System in Gâteau aux graines de pavot is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gâteau aux graines de pavot promotes wound healing

Promotes Wound Healing in Gâteau aux graines de pavot plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gâteau aux graines de pavot supports growth and development

Supports Growth and Development in Gâteau aux graines de pavot is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gâteau aux graines de pavot enhances brain function

Enhances Brain Function in Gâteau aux graines de pavot is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gâteau aux graines de pavot regulates hormonal balance

Regulates Hormonal Balance in Gâteau aux graines de pavot helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gâteau aux graines de pavot supports healthy vision

Supports Healthy Vision in Gâteau aux graines de pavot is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gâteau aux graines de pavot improves digestive health

Improves Digestive Health in Gâteau aux graines de pavot supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gâteau aux graines de pavot maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gâteau aux graines de pavot plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gâteau aux graines de pavot reduces inflammation

Reduces Inflammation in Gâteau aux graines de pavot has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 3052 calories?

The amount of exercise required to burn off 902.29 gramme Gâteau aux graines de pavot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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