Gâteau aux graines de pavot

Common Food

Total Energy

3052

kcal

56.09

% from carbs

9.3

% from protein

34.61

% from fats

In 902.3 g

% daily value


Total Fat

120.7g

185.7%


Saturated

31.6g

157.8%


Trans Fats

1.1g


Polyunsaturated

49.1g


Monounsaturated

31.8g


Cholesterol

351.7mg

117.2%


Sodium, Na

1721.2mg

74.8%


Potassium, K

2470.9mg

52.6%


Total Carbohydrates

440.1g

160%


Fiber

41.6g

148.4%


Sugars

189g

377.9%


Starch

2.1g


Alcohol

1.1g


Protein

73g

145.9%


Water

248.6g


Caffeine

1.6mg




Ash

18.8g


Sucrose

61.6g


Glucose

33.6g


Fructose

36.4g


Lactose

6.5g


Maltose

0.5g


Theobromine

64.8mg


Energy

12769.1kJ


Galactose

1g


Calcium, Ca

2445.5mg


Iron, Fe

30.1mg


Magnesium, Mg

644.6mg


Phosphorus, P

2010.6mg


Zinc, Zn

16mg


Copper, Cu

3.3mg


Fluoride, F

189UG


Manganese, Mn

12.3mg


Selenium, Se

134.6UG


Vitamin A, IU

1368.9IU


Retinol

373.5UG


Vitamin A, RAE

379UG


Carotene, beta

67.1UG


Carotene, alpha

6.5UG


Vitamin E (alpha-tocopherol)

7.1mg


Vitamin D (D2 + D3), International Units

120.7IU



Vitamin D3 (cholecalciferol)

3UG


Vitamin D (D2 + D3)

3UG


Cryptoxanthin, beta

7.9UG



Lutein + zeaxanthin

356.7UG


Tocopherol, beta

12.7mg


Tocopherol, gamma

22mg


Tocopherol, delta

1.9mg


Tocotrienol, alpha

0.3mg


Tocotrienol, beta

0.2mg


Tocotrienol, gamma

0.2mg



Vitamin C, total ascorbic acid

3.7mg


Thiamin

4.2mg


Riboflavin

2.4mg


Niacin

19.8mg


Pantothenic acid

4.1mg


Vitamin B-6

0.9mg


Folate, total

794.8UG


Vitamin B-12

1.3UG


Choline, total

296.4mg




Vitamin K (phylloquinone)

6UG


Folic acid

385UG


Folate, food

409.9UG


Folate, DFE

1064.8UG


Betaine

179.7mg


Tryptophan

0.9g


Threonine

2.6g


Isoleucine

3.1g


Leucine

5.4g


Lysine

3.4g


Methionine

1.7g


Cystine

1.3g


Phenylalanine

3.4g


Tyrosine

2.6g


Valine

3.9g


Arginine

5.2g


Histidine

1.8g


Alanine

3.1g


Aspartic acid

6.5g


Glutamic acid

18.1g


Glycine

3g


Proline

8.3g


Serine

4g



SFA 4:0

1.1g


SFA 6:0

0.7g


SFA 8:0

0.4g


SFA 10:0

0.8g


SFA 12:0

0.8g


SFA 14:0

2.7g


SFA 16:0

16.9g


SFA 18:0

7.8g


SFA 20:0

0.2g


MUFA 18:1

30.7g


PUFA 18:2

48.1g


PUFA 18:3

0.9g


PUFA 20:4

0.1g





MUFA 16:1

0.8g



MUFA 20:1

0.3g





Phytosterols

27.9mg


Stigmasterol

10.5mg


Campesterol

57.6mg


Beta-sitosterol

194.5mg



SFA 17:0

0.2g




TFA 18:1 t

1g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.4g


MUFA 18:1 c

20.1g


PUFA 18:2 n-6 c,c

2.1g






Fatty acids, total trans-monoenoic

1g


Fatty acids, total trans-polyenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.7g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gâteau aux graines de pavot

A typical serving 902.29 gramme of Gâteau aux graines de pavot (902.29 grams) contains approximately 3052.0151 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gâteau aux graines de pavot depends on the ingredients and preparation method. On average, one serving 902.29 gramme (902.29 grams) of Gâteau aux graines de pavot contains approximately 120.7253 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gâteau aux graines de pavot depends on the ingredients exists in it. On average, 902.29 gramme of Gâteau aux graines de pavot (about 902.29 grams) contains approximately 72.9581 grams of protein.

On average, 902.29 gramme (about 902.29 grams) contains about 188.9594 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 902.29 gramme (about 902.29 grams) contains about 440.1214 grams of carbohydrates.

Gâteau aux graines de pavot contains approximately 41.5513 grams of fiber in 902.29 gramme (about 902.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 3052 calories?

The amount of exercise required to burn off 902.29 gramme Gâteau aux graines de pavot

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.