Kebab de foie dagneau

Common Food

Total Energy

152.9

kcal

4.9

% from carbs

57.73

% from protein

37.37

% from fats

In 70.2 g

% daily value


Total Fat

6.1g

9.4%


Saturated

2.4g

11.8%


Polyunsaturated

0.9g


Monounsaturated

1.3g


Cholesterol

347.6mg

115.9%


Sodium, Na

329.7mg

14.3%


Potassium, K

154.9mg

3.3%


Total Carbohydrates

1.8g

0.7%


Protein

21.2g

42.4%


Water

39.3g





Ash

1.7g



Energy

639.6kJ


Calcium, Ca

6.5mg


Iron, Fe

5.8mg


Magnesium, Mg

15.6mg


Phosphorus, P

291.8mg


Zinc, Zn

5.5mg


Copper, Cu

4.9mg



Manganese, Mn

0.4mg


Selenium, Se

77.3UG


Vitamin A, IU

17306.7IU


Retinol

5196.9UG


Vitamin A, RAE

5196.9UG


Carotene, beta

0.7UG








Lutein + zeaxanthin

0.4UG


Vitamin C, total ascorbic acid

2.8mg


Thiamin

0.2mg


Riboflavin

2.8mg


Niacin

8.4mg


Pantothenic acid

2.7mg


Vitamin B-6

0.3mg


Folate, total

50.7UG


Vitamin B-12

53.1UG





Folate, food

50.7UG


Folate, DFE

50.7UG


Tryptophan

0.2g


Threonine

0.9g


Isoleucine

0.9g


Leucine

1.7g


Lysine

1.1g


Methionine

0.5g


Cystine

0.2g


Phenylalanine

0.9g


Tyrosine

0.8g


Valine

1.2g


Arginine

1.2g


Histidine

0.5g


Alanine

1.1g


Aspartic acid

1.8g


Glutamic acid

2.3g


Glycine

1g


Proline

1g


Serine

0.9g







SFA 14:0

0.1g


SFA 16:0

0.8g


SFA 18:0

1.4g


MUFA 18:1

1.1g


PUFA 18:2

0.4g


PUFA 18:3

0.1g


PUFA 20:4

0.4g



MUFA 16:1

0.2g







Phytosterols

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kebab de foie dagneau

A typical serving 70.21 gramme of Kebab de foie dagneau (70.21 grams) contains approximately 152.9499 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kebab de foie dagneau depends on the ingredients and preparation method. On average, one serving 70.21 gramme (70.21 grams) of Kebab de foie dagneau contains approximately 6.1312 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kebab de foie dagneau depends on the ingredients exists in it. On average, 70.21 gramme of Kebab de foie dagneau (about 70.21 grams) contains approximately 21.2234 grams of protein.

On average, 70.21 gramme (about 70.21 grams) contains about 0.002 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 70.21 gramme (about 70.21 grams) contains about 1.7935 grams of carbohydrates.

Kebab de foie dagneau contains approximately 0.0091 grams of fiber in 70.21 gramme (about 70.21 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 153 calories?

The amount of exercise required to burn off 70.21 gramme Kebab de foie dagneau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.