Foie de morue

Common Food

Total Energy

191.4 kcal

% from carbs

3.99

% from protein

96.01

% from fats

Quantity

Unit

In 28.4 g

% daily value

Total Fat

20.3g

31.3%

Saturated

6.1g

30.4%

Polyunsaturated

6.5g

Monounsaturated

6.9g

Cholesterol

148.4mg

49.5%

Sodium, Na

6.3mg

0.3%

Potassium, K

19.8mg

0.4%

Protein

1.9g

3.7%

Water

6.2g

Ash

0.1g

Energy

800.7kJ

Calcium, Ca

1.1mg

Magnesium, Mg

3.4mg

Phosphorus, P

11.2mg

Selenium, Se

3UG

Vitamin A, IU

3.8IU

Retinol

1.1UG

Vitamin A, RAE

1.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

71IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

1.8UG

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.2mg

Folate, total

0.6UG

Vitamin B-12

0.1UG

Choline, total

6.8mg

Folate, food

0.6UG

Folate, DFE

0.6UG

Betaine

0.8mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.3g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 14:0

1.3g

SFA 16:0

3.4g

SFA 18:0

0.8g

MUFA 18:1

3g

PUFA 18:2

0.4g

PUFA 18:3

0.3g

PUFA 20:4

0.4g

PUFA 22:6 n-3 (DHA)

2.2g

MUFA 16:1

1.5g

PUFA 18:4

0.6g

MUFA 20:1

1.2g

PUFA 20:5 n-3 (EPA)

2.1g

MUFA 22:1

1.1g

PUFA 22:5 n-3 (DPA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Foie de morue

How Many Calories Are in Foie de morue?

A typical serving 28.38 gramme of Foie de morue (28.38 grams) contains approximately 191.3623 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Foie de morue?

The amount of fat in Foie de morue depends on the ingredients and preparation method. On average, one serving 28.38 gramme (28.38 grams) of Foie de morue contains approximately 20.3412 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Foie de morue?

The protein content in Foie de morue depends on the ingredients exists in it. On average, 28.38 gramme of Foie de morue (about 28.38 grams) contains approximately 1.8512 grams of protein.

How Much Sugar is in Foie de morue?

On average, 28.38 gramme (about 28.38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Foie de morue?

On average, 28.38 gramme (about 28.38 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Foie de morue?

Foie de morue contains approximately 0 grams of fiber in 28.38 gramme (about 28.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 191 calories?

The amount of exercise required to burn off 28.38 gramme Foie de morue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.