Mousse de foie

Common Food

Total Energy

67

kcal

27.96

% from carbs

36.47

% from protein

35.56

% from fats

In 28.4 g

% daily value

Total Fat

2.6g

4%

Saturated

0.9g

4.5%

Polyunsaturated

0.4g

Monounsaturated

1g

Cholesterol

46.7mg

15.6%

Sodium, Na

429mg

18.7%

Potassium, K

62.8mg

1.3%

Total Carbohydrates

4.6g

1.7%

Fiber

0.3g

1.1%

Protein

6g

12%

Water

13.6g

Ash

1.4g

Energy

280kJ

Calcium, Ca

5.9mg

Iron, Fe

2.2mg

Magnesium, Mg

8.5mg

Phosphorus, P

57.6mg

Zinc, Zn

1.3mg

Copper, Cu

0.1mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

12.9UG

Vitamin A, IU

1828.4IU

Retinol

541.6UG

Vitamin A, RAE

542.8UG

Carotene, beta

14UG

Carotene, alpha

1.7UG

Vitamin D (D2 + D3), International Units

5.3IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.2UG

Lutein + zeaxanthin

57.4UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

2.4mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

1.5mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

22.3UG

Vitamin B-12

2UG

Choline, total

12.5mg

Vitamin K (phylloquinone)

1.6UG

Folic acid

4.3UG

Folate, food

18.1UG

Folate, DFE

25.3UG

Betaine

2.6mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.5g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.4g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.5g

Glutamic acid

0.9g

Glycine

0.3g

Proline

0.3g

Serine

0.3g

SFA 16:0

0.5g

SFA 18:0

0.3g

MUFA 18:1

0.9g

PUFA 18:2

0.3g

PUFA 20:4

0.1g

Phytosterols

0.1mg

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mousse de foie

A typical serving 28.35 gramme of Mousse de foie (28.35 grams) contains approximately 66.9677 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mousse de foie depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Mousse de foie contains approximately 2.578 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mousse de foie depends on the ingredients exists in it. On average, 28.35 gramme of Mousse de foie (about 28.35 grams) contains approximately 5.9773 grams of protein.

On average, 28.35 gramme (about 28.35 grams) contains about 0.0264 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 gramme (about 28.35 grams) contains about 4.6284 grams of carbohydrates.

Mousse de foie contains approximately 0.3025 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 67 calories?

The amount of exercise required to burn off 28.35 gramme Mousse de foie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.