Brochette de foie dagneau

Common Food

Total Energy

152.9

kcal

4.9

% from carbs

57.73

% from protein

37.37

% from fats

In 70.2 g

% daily value

Total Fat

6.1g

9.4%

Saturated

2.4g

11.8%

Polyunsaturated

0.9g

Monounsaturated

1.3g

Cholesterol

347.6mg

115.9%

Sodium, Na

329.7mg

14.3%

Potassium, K

154.9mg

3.3%

Total Carbohydrates

1.8g

0.7%

Protein

21.2g

42.4%

Water

39.3g

Ash

1.7g

Energy

639.6kJ

Calcium, Ca

6.5mg

Iron, Fe

5.8mg

Magnesium, Mg

15.6mg

Phosphorus, P

291.8mg

Zinc, Zn

5.5mg

Copper, Cu

4.9mg

Manganese, Mn

0.4mg

Selenium, Se

77.3UG

Vitamin A, IU

17306.7IU

Retinol

5196.9UG

Vitamin A, RAE

5196.9UG

Carotene, beta

0.7UG

Lutein + zeaxanthin

0.4UG

Vitamin C, total ascorbic acid

2.8mg

Thiamin

0.2mg

Riboflavin

2.8mg

Niacin

8.4mg

Pantothenic acid

2.7mg

Vitamin B-6

0.3mg

Folate, total

50.7UG

Vitamin B-12

53.1UG

Folate, food

50.7UG

Folate, DFE

50.7UG

Tryptophan

0.2g

Threonine

0.9g

Isoleucine

0.9g

Leucine

1.7g

Lysine

1.1g

Methionine

0.5g

Cystine

0.2g

Phenylalanine

0.9g

Tyrosine

0.8g

Valine

1.2g

Arginine

1.2g

Histidine

0.5g

Alanine

1.1g

Aspartic acid

1.8g

Glutamic acid

2.3g

Glycine

1g

Proline

1g

Serine

0.9g

SFA 14:0

0.1g

SFA 16:0

0.8g

SFA 18:0

1.4g

MUFA 18:1

1.1g

PUFA 18:2

0.4g

PUFA 18:3

0.1g

PUFA 20:4

0.4g

MUFA 16:1

0.2g

Phytosterols

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brochette de foie dagneau

A typical serving 70.21 gramme of Brochette de foie dagneau (70.21 grams) contains approximately 152.9499 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brochette de foie dagneau depends on the ingredients and preparation method. On average, one serving 70.21 gramme (70.21 grams) of Brochette de foie dagneau contains approximately 6.1312 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brochette de foie dagneau depends on the ingredients exists in it. On average, 70.21 gramme of Brochette de foie dagneau (about 70.21 grams) contains approximately 21.2234 grams of protein.

On average, 70.21 gramme (about 70.21 grams) contains about 0.002 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 70.21 gramme (about 70.21 grams) contains about 1.7935 grams of carbohydrates.

Brochette de foie dagneau contains approximately 0.0091 grams of fiber in 70.21 gramme (about 70.21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 153 calories?

The amount of exercise required to burn off 70.21 gramme Brochette de foie dagneau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.