Kebab dagneau aux nèfles

Common Food

Total Energy

88.2

kcal

9.63

% from carbs

32.57

% from protein

57.8

% from fats

In 45.1 g

% daily value

Total Fat

5.6g

8.6%

Saturated

2.3g

11.6%

Polyunsaturated

0.4g

Monounsaturated

2.4g

Cholesterol

27.5mg

9.2%

Sodium, Na

216.9mg

9.4%

Potassium, K

141.5mg

3%

Total Carbohydrates

2.1g

0.8%

Fiber

0.3g

1.2%

Protein

7.1g

14.2%

Water

29.5g

Ash

0.9g

Energy

369.3kJ

Calcium, Ca

9.9mg

Iron, Fe

0.6mg

Magnesium, Mg

9.3mg

Phosphorus, P

61.6mg

Zinc, Zn

1.3mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

8UG

Vitamin A, IU

245.7IU

Vitamin A, RAE

12.2UG

Carotene, beta

0.7UG

Vitamin D (D2 + D3), International Units

0.6IU

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

1UG

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.1mg

Niacin

1.9mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

7.7UG

Vitamin B-12

0.7UG

Choline, total

26.5mg

Vitamin K (phylloquinone)

1.9UG

Folate, food

7.7UG

Folate, DFE

7.7UG

Betaine

3.5mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.4g

Arginine

0.4g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.6g

Glutamic acid

1g

Glycine

0.3g

Proline

0.3g

Serine

0.3g

SFA 14:0

0.2g

SFA 16:0

1.2g

SFA 18:0

0.7g

MUFA 18:1

2.1g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Phytosterols

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kebab dagneau aux nèfles

A typical serving 45.05 gramme of Kebab dagneau aux nèfles (45.05 grams) contains approximately 88.2472 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kebab dagneau aux nèfles depends on the ingredients and preparation method. On average, one serving 45.05 gramme (45.05 grams) of Kebab dagneau aux nèfles contains approximately 5.6066 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kebab dagneau aux nèfles depends on the ingredients exists in it. On average, 45.05 gramme of Kebab dagneau aux nèfles (about 45.05 grams) contains approximately 7.1038 grams of protein.

On average, 45.05 gramme (about 45.05 grams) contains about 0.0014 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45.05 gramme (about 45.05 grams) contains about 2.081 grams of carbohydrates.

Kebab dagneau aux nèfles contains approximately 0.3268 grams of fiber in 45.05 gramme (about 45.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 88 calories?

The amount of exercise required to burn off 45.05 gramme Kebab dagneau aux nèfles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.