Foie dagneau

Common Food

Total Energy

187

kcal

4.88

% from carbs

57.68

% from protein

37.44

% from fats

In 85 g

% daily value


Total Fat

7.5g

11.5%


Saturated

2.9g

14.5%


Polyunsaturated

1.1g


Monounsaturated

1.6g


Cholesterol

425.9mg

142%


Sodium, Na

47.6mg

2.1%


Potassium, K

187.9mg

4%


Total Carbohydrates

2.2g

0.8%


Protein

26g

52%


Water

48.2g





Ash

1.2g


Energy

782kJ


Calcium, Ca

6.8mg


Iron, Fe

7mg


Magnesium, Mg

18.7mg


Phosphorus, P

357mg


Zinc, Zn

6.7mg


Copper, Cu

6mg


Manganese, Mn

0.4mg


Selenium, Se

94.7UG


Vitamin A, IU

21203.3IU


Retinol

6367.4UG


Vitamin A, RAE

6367.4UG


Vitamin C, total ascorbic acid

3.4mg


Thiamin

0.2mg


Riboflavin

3.4mg


Niacin

10.3mg


Pantothenic acid

3.4mg


Vitamin B-6

0.4mg


Folate, total

62.1UG


Vitamin B-12

65UG



Folate, food

62.1UG


Folate, DFE

62.1UG


Tryptophan

0.3g


Threonine

1.1g


Isoleucine

1.1g


Leucine

2.1g


Lysine

1.4g


Methionine

0.6g


Cystine

0.3g


Phenylalanine

1.2g


Tyrosine

0.9g


Valine

1.4g


Arginine

1.5g


Histidine

0.6g


Alanine

1.3g


Aspartic acid

2.2g


Glutamic acid

2.8g


Glycine

1.3g


Proline

1.2g


Serine

1.1g







SFA 14:0

0.1g


SFA 16:0

1g


SFA 18:0

1.7g


MUFA 18:1

1.4g


PUFA 18:2

0.5g


PUFA 18:3

0.1g


PUFA 20:4

0.5g



MUFA 16:1

0.2g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Foie dagneau

A typical serving 85 gramme of Foie dagneau (85 grams) contains approximately 187 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Foie dagneau depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Foie dagneau contains approximately 7.4885 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Foie dagneau depends on the ingredients exists in it. On average, 85 gramme of Foie dagneau (about 85 grams) contains approximately 25.9845 grams of protein.

On average, 85 gramme (about 85 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 gramme (about 85 grams) contains about 2.1505 grams of carbohydrates.

Foie dagneau contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 187 calories?

The amount of exercise required to burn off 85 gramme Foie dagneau

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.