Lait sans lactose

Common Food

27.25

% from protein

38.92

% from carbs

38.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.3 g(10g)
Amount per serving
Calories
5.3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 5.4 mg
0.2%

Potassium, K 16.7 mg
0.4%

Total Carbohydrates 0.5 g
0.2%

Protein 0.4 g
0.7%

Water 9.2 g

Vitamin A 21 IU

Retinol 5.7 UG

Vitamin A, RAE 5.8 UG

Vitamin D 4.1 IU

Vitamin D (D2 + D3) 0.1 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Calcium 13.2 mg

Iron 0 mg

Magnesium 1.4 mg

Phosphorus, P 10.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Energy 22 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Lait sans lactose Nutrients FAQs

Nutrients

What is the calorie content of Lait sans lactose?

A typical serving 25 cl (257.75 grams) of Lait sans lactose contains approximately 131 calories.

You can check the exact calorie content by logging Lait sans lactose in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lait sans lactose have?

The amount of fat in Lait sans lactose depends on the ingredients and preparation method. On average, one serving 25 cl (257.75 grams) of Lait sans lactose contains approximately 4.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lait sans lactose have?

The protein content in Lait sans lactose depends on the ingredients exists in it. On average, 25 cl (257.75 grams) of Lait sans lactose contains approximately 8.97 grams of protein.

Know your exact protein requirement and how much protein you get from Lait sans lactose, Download Nutribit app for healthier you!

How much sugar does a Lait sans lactose have?

On average, 25 cl (257.75 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait sans lactose.

How Much carbohydrates (carbs) is in Lait sans lactose?

The amount of carbohydrates (carbs) in Lait sans lactose depends on its serving size and preparation. On average, 25 cl (257.75 grams) contains about 12.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lait sans lactose.

How Much Fiber is in Lait sans lactose?

Lait sans lactose contains approximately 0 grams of fiber in 25 cl (257.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lait sans lactose for healthier you!

What vitamins and minerals are in a Lait sans lactose?

Vitamins in Lait sans lactose:

  • Vitamin A:Lait sans lactose has 525.81 IU of Vitamin A.
  • Vitamin B-12:Lait sans lactose has 0.9795 UG of Vitamin B-12.
  • Vitamin B-6:Lait sans lactose has 0.116 mg of Vitamin B-6.
  • Vitamin C:Lait sans lactose has 2.5775 mg of Vitamin C.
  • Vitamin D:Lait sans lactose has 103.1 IU of Vitamin D.

Lait sans lactose contains following minerals:

  • Lait sans lactose has 329.92mg of Calcium.
  • Lait sans lactose has 134.03mg of Sodium, Na.
  • Lait sans lactose has 417.555mg of Potassium, K.
  • Lait sans lactose has 0.1289mg of Iron.

General

Does Lait sans lactose contain caffeine?

Lait sans lactose does not contain any caffeine.

Does Lait sans lactose contain alcohol?

Lait sans lactose does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lait sans lactose?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait sans lactose and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lait sans lactose quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lait sans lactose in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait sans lactose and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lait sans lactose for free?

Yes absolutely, Since Lait sans lactose does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lait sans lactose with water tracking feature?

Lait sans lactose does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lait sans lactose as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lait sans lactose and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lait sans lactose nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lait sans lactose data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lait sans lactose

Protein and Vitamin B-12 in Lait sans lactose supports bone health.

  • Protein in Lait sans lactose plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Lait sans lactose is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Lait sans lactose supports building and repairing tissues.

Builds and repairs tissues in Lait sans lactose is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lait sans lactose supports immune function.

Supports immune function in Lait sans lactose is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lait sans lactose helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lait sans lactose is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lait sans lactose provides energy.

Provides energy in Lait sans lactose can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lait sans lactose supports muscle growth and strength.

Supports muscle growth and strength in Lait sans lactose is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lait sans lactose helps in weight management.

Helps in weight management in Lait sans lactose promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lait sans lactose aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lait sans lactose is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lait sans lactose improves skin, hair, and nails.

Improves skin, hair, and nails in Lait sans lactose is essential for the health and growth of hair, skin, and nails.

Protein in Lait sans lactose regulates blood sugar levels.

Regulates blood sugar levels in Lait sans lactose helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Lait sans lactose supports red blood cell production

Vitamin B12 in Lait sans lactose plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lait sans lactose boosts energy levels

Vitamin B12 in Lait sans lactose aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lait sans lactose promotes brain health

Vitamin B12 in Lait sans lactose supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lait sans lactose aids in DNA synthesis

Vitamin B12 in Lait sans lactose is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lait sans lactose improves mood and mental health

Vitamin B12 in Lait sans lactose helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lait sans lactose maintains healthy skin, hair, and nails

Vitamin B12 in Lait sans lactose contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lait sans lactose prevents birth defects

Vitamin B12 in Lait sans lactose during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lait sans lactose reduces risk of macular degeneration

Vitamin B12 in Lait sans lactose lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lait sans lactose supports cardiovascular health

Vitamin B12 in Lait sans lactose helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Lait sans lactose supports bone health.

Calcium in Lait sans lactose is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lait sans lactose supports muscle function.

Calcium in Lait sans lactose plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lait sans lactose supports heart health.

Calcium in Lait sans lactose helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lait sans lactose supports nerve transmission.

Calcium in Lait sans lactose is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lait sans lactose supports blood clotting.

Calcium in Lait sans lactose is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lait sans lactose supports hormonal secretion.

Calcium in Lait sans lactose regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lait sans lactose supports weight management.

Calcium in Lait sans lactose may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lait sans lactose supports dental health.

Calcium in Lait sans lactose strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lait sans lactose supports blood pressure regulation.

Calcium in Lait sans lactose, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 131 calories?

The amount of exercise required to burn off 25 cl Lait sans lactose

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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