Chaï latte glacé au lait de soja

Common Food

Total Energy

242.8

kcal

79.51

% from carbs

8.78

% from protein

11.71

% from fats

In 294 g

% daily value

Total Fat

3.2g

4.9%

Saturated

0.5g

2.3%

Sodium, Na

85.1mg

3.7%

Potassium, K

283.1mg

6%

Total Carbohydrates

48.9g

17.8%

Fiber

1.3g

4.7%

Sugars

45.2g

90.4%

Protein

5.4g

10.7%

Water

235.2g

Caffeine

7.8mg

Ash

1.5g

Sucrose

39g

Energy

1016.1kJ

Calcium, Ca

271.9mg

Iron, Fe

1.1mg

Magnesium, Mg

36.7mg

Phosphorus, P

1.7mg

Zinc, Zn

0.6mg

Manganese, Mn

0.5mg

Selenium, Se

5.2UG

Vitamin A, IU

443.4IU

Vitamin A, RAE

0.1UG

Carotene, beta

0.6UG

Vitamin D (D2 + D3), International Units

105IU

Vitamin D (D2 + D3)

2.6UG

Cryptoxanthin, beta

0.9UG

Lycopene

0.1UG

Lutein + zeaxanthin

1UG

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.5mg

Folate, total

23.5UG

Vitamin B-12

2.6UG

Choline, total

0.3mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

23.5UG

Folate, DFE

2.1UG

Phytosterols

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chaï latte glacé au lait de soja

A typical serving 50 cl of Chaï latte glacé au lait de soja (294 grams) contains approximately 242.7595 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chaï latte glacé au lait de soja depends on the ingredients and preparation method. On average, one serving 50 cl (294 grams) of Chaï latte glacé au lait de soja contains approximately 3.1622 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chaï latte glacé au lait de soja depends on the ingredients exists in it. On average, 50 cl of Chaï latte glacé au lait de soja (about 294 grams) contains approximately 5.3731 grams of protein.

On average, 50 cl (about 294 grams) contains about 45.1861 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 294 grams) contains about 48.8653 grams of carbohydrates.

Chaï latte glacé au lait de soja contains approximately 1.3023 grams of fiber in 50 cl (about 294 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 243 calories?

The amount of exercise required to burn off 50 cl Chaï latte glacé au lait de soja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.