Lieu noir
Common Food
89.79
% from protein0
% from carbs0
% from fatNutrition Facts
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Lieu noir Nutrients FAQs
Nutrients
- Vitamin A:Lieu noir has 34 IU of Vitamin A.
- Vitamin B-12:Lieu noir has 3.128 UG of Vitamin B-12.
- Vitamin B-6:Lieu noir has 0.2814 mg of Vitamin B-6.
- Lieu noir has 65.45mg of Calcium.
- Lieu noir has 93.5mg of Sodium, Na.
- Lieu noir has 387.6mg of Potassium, K.
- Lieu noir has 0.5015mg of Iron.
What is the calorie content of Lieu noir?
A typical serving 85 gramme (85 grams) of Lieu noir contains approximately 100 calories.
You can check the exact calorie content by logging Lieu noir in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lieu noir have?
The amount of fat in Lieu noir depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Lieu noir contains approximately 1.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lieu noir have?
The protein content in Lieu noir depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Lieu noir contains approximately 21.18 grams of protein.
Know your exact protein requirement and how much protein you get from Lieu noir, Download Nutribit app for healthier you!
How much sugar does a Lieu noir have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lieu noir.
How Much carbohydrates (carbs) is in Lieu noir?
The amount of carbohydrates (carbs) in Lieu noir depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lieu noir.
How Much Fiber is in Lieu noir?
Lieu noir contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lieu noir for healthier you!
What vitamins and minerals are in a Lieu noir?
Vitamins in Lieu noir:
Lieu noir contains following minerals:
General
Does Lieu noir contain caffeine?
Lieu noir does not contain any caffeine.
Does Lieu noir contain alcohol?
Lieu noir does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lieu noir?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lieu noir and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lieu noir quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lieu noir in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lieu noir and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lieu noir for free?
Yes absolutely, Since Lieu noir does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lieu noir with water tracking feature?
Lieu noir does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lieu noir as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lieu noir and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lieu noir nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lieu noir data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lieu noir
Protein and Vitamin B-12 in Lieu noir supports bone health.
Protein in Lieu noir plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lieu noir is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Lieu noir supports building and repairing tissues.
Builds and repairs tissues in Lieu noir is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lieu noir supports immune function.
Supports immune function in Lieu noir is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lieu noir helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lieu noir is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lieu noir provides energy.
Provides energy in Lieu noir can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lieu noir supports muscle growth and strength.
Supports muscle growth and strength in Lieu noir is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lieu noir helps in weight management.
Helps in weight management in Lieu noir promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lieu noir aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lieu noir is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lieu noir improves skin, hair, and nails.
Improves skin, hair, and nails in Lieu noir is essential for the health and growth of hair, skin, and nails.
Protein in Lieu noir regulates blood sugar levels.
Regulates blood sugar levels in Lieu noir helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lieu noir supports red blood cell production
Vitamin B12 in Lieu noir plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lieu noir boosts energy levels
Vitamin B12 in Lieu noir aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lieu noir promotes brain health
Vitamin B12 in Lieu noir supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lieu noir aids in DNA synthesis
Vitamin B12 in Lieu noir is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lieu noir improves mood and mental health
Vitamin B12 in Lieu noir helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lieu noir maintains healthy skin, hair, and nails
Vitamin B12 in Lieu noir contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lieu noir prevents birth defects
Vitamin B12 in Lieu noir during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lieu noir reduces risk of macular degeneration
Vitamin B12 in Lieu noir lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lieu noir supports cardiovascular health
Vitamin B12 in Lieu noir helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Lieu noir supports antioxidant protection.
Antioxidant Protection in Lieu noir helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lieu noir supports thyroid function.
Thyroid Function in Lieu noir helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lieu noir supports immune system health.
Immune System Support in Lieu noir enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lieu noir supports heart health.
Heart Health in Lieu noir helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Lieu noir supports cancer prevention.
Cancer Prevention in Lieu noir helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lieu noir supports cognitive function.
Cognitive Function in Lieu noir may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lieu noir supports skin health.
Skin Health in Lieu noir helps protect the skin from UV damage and supports wound healing.
Selenium in Lieu noir supports reproductive health.
Reproductive Health in Lieu noir regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lieu noir provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lieu noir helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Lieu noir supports bone health.
Supports Bone Health in Lieu noir helps in the formation of bone structure and improves bone density and strength.
Magnesium in Lieu noir promotes heart health.
Promotes Heart Health in Lieu noir helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Lieu noir aids muscle function.
Aids Muscle Function in Lieu noir helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Lieu noir enhances nerve function.
Enhances Nerve Function in Lieu noir supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Lieu noir improves sleep quality.
Improves Sleep Quality in Lieu noir regulates sleep patterns by supporting melatonin production.
Magnesium in Lieu noir supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Lieu noir helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Lieu noir reduces migraine frequency.
Reduces Migraine Frequency in Lieu noir may help reduce the frequency and severity of migraines.
Magnesium in Lieu noir promotes digestive health.
Promotes Digestive Health in Lieu noir supports bowel function and helps prevent constipation.
Magnesium in Lieu noir helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Lieu noir calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Lieu noir boosts protein synthesis.
Boosts Protein Synthesis in Lieu noir plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 100 calories?
The amount of exercise required to burn off 85 gramme Lieu noir
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.