Boudin Noir
Main, High in fats, rich in iron
17.28
% from protein4.94
% from carbs4.94
% from fatNutrition Facts
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Boudin Noir Nutrients FAQs
Nutrients
- Boudin Noir has 50mg of Calcium.
- Boudin Noir has 300mg of Sodium, Na.
- Boudin Noir has 250mg of Potassium, K.
- Boudin Noir has 4.5mg of Iron.
What is the calorie content of Boudin Noir?
A typical serving 1 link (200 grams) of Boudin Noir contains approximately 350 calories.
You can check the exact calorie content by logging Boudin Noir in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boudin Noir have?
The amount of fat in Boudin Noir depends on the ingredients and preparation method. On average, one serving 1 link (200 grams) of Boudin Noir contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boudin Noir have?
The protein content in Boudin Noir depends on the ingredients exists in it. On average, 1 link (200 grams) of Boudin Noir contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Boudin Noir, Download Nutribit app for healthier you!
How much sugar does a Boudin Noir have?
On average, 1 link (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boudin Noir.
How Much carbohydrates (carbs) is in Boudin Noir?
The amount of carbohydrates (carbs) in Boudin Noir depends on its serving size and preparation. On average, 1 link (200 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boudin Noir.
How Much Fiber is in Boudin Noir?
Boudin Noir contains approximately 0 grams of fiber in 1 link (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boudin Noir for healthier you!
What vitamins and minerals are in a Boudin Noir?
Boudin Noir contains following minerals:
General
Does Boudin Noir contain caffeine?
Boudin Noir does not contain any caffeine.
Does Boudin Noir contain alcohol?
Boudin Noir does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boudin Noir?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boudin Noir and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boudin Noir quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boudin Noir in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boudin Noir and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boudin Noir for free?
Yes! Since Boudin Noir contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boudin Noir with water tracking feature?
Nutribit automatically calculates the water content of Boudin Noir and adds it to your daily hydration log. Simply log Boudin Noir in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boudin Noir as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boudin Noir and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boudin Noir nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boudin Noir data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boudin Noir
Protein in Boudin Noir supports building and repairing tissues.
Builds and repairs tissues in Boudin Noir is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boudin Noir supports immune function.
Supports immune function in Boudin Noir is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boudin Noir helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boudin Noir is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boudin Noir provides energy.
Provides energy in Boudin Noir can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boudin Noir supports muscle growth and strength.
Supports muscle growth and strength in Boudin Noir is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boudin Noir helps in weight management.
Helps in weight management in Boudin Noir promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boudin Noir aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boudin Noir is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boudin Noir supports bone health.
Supports bone health in Boudin Noir plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boudin Noir improves skin, hair, and nails.
Improves skin, hair, and nails in Boudin Noir is essential for the health and growth of hair, skin, and nails.
Protein in Boudin Noir regulates blood sugar levels.
Regulates blood sugar levels in Boudin Noir helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Boudin Noir boosts immune system
Boosts Immune System in Boudin Noir is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Boudin Noir promotes wound healing
Promotes Wound Healing in Boudin Noir plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Boudin Noir supports growth and development
Supports Growth and Development in Boudin Noir is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Boudin Noir improves skin health
Improves Skin Health in Boudin Noir helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Boudin Noir enhances brain function
Enhances Brain Function in Boudin Noir is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Boudin Noir regulates hormonal balance
Regulates Hormonal Balance in Boudin Noir helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Boudin Noir supports healthy vision
Supports Healthy Vision in Boudin Noir is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Boudin Noir improves digestive health
Improves Digestive Health in Boudin Noir supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Boudin Noir maintains healthy reproductive function
Maintains Healthy Reproductive Function in Boudin Noir plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Boudin Noir reduces inflammation
Reduces Inflammation in Boudin Noir has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 link Boudin Noir
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.