Mélange de limonade glacée
Common Food
Total Energy
19.3
kcal
% from carbs
% from protein
% from fats
In 11.9 g
% daily value
Sodium, Na
0.4mg
Potassium, K
46.8mg
1%
Total Carbohydrates
4.8g
1.7%
Sugars
3.4g
6.8%
Protein
0.1g
0.3%
Water
6.8g
Ash
0.1g
Energy
80.4kJ
Calcium, Ca
3mg
Iron, Fe
0.5mg
Magnesium, Mg
2.4mg
Phosphorus, P
4.3mg
Vitamin A, IU
15.6IU
Vitamin A, RAE
0.8UG
Carotene, beta
3.2UG
Carotene, alpha
0.7UG
Cryptoxanthin, beta
11.5UG
Lutein + zeaxanthin
11.1UG
Vitamin C, total ascorbic acid
11.3mg
Folate, total
3.1UG
Choline, total
0.2mg
Folate, food
3.1UG
Folate, DFE
3.1UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 cl Mélange de limonade glacée
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.