Margarine à tartiner 48% de matières grasses

Common Food

Total Energy

59.4

kcal

0.66

% from carbs

0

% from protein

99.34

% from fats

In 14 g

% daily value

Total Fat

6.7g

10.2%

Saturated

1.2g

6.2%

Trans Fats

0.6g

Polyunsaturated

2.8g

Monounsaturated

2.3g

Cholesterol

0.1mg

Sodium, Na

90.4mg

3.9%

Potassium, K

5mg

0.1%

Total Carbohydrates

0.1g

Water

7g

Ash

0.2g

Energy

248.6kJ

Calcium, Ca

0.6mg

Magnesium, Mg

0.1mg

Phosphorus, P

0.6mg

Vitamin E (alpha-tocopherol)

0.6mg

Folate, total

0.3UG

Vitamin K (Dihydrophylloquinone)

3.7UG

Vitamin K (phylloquinone)

14.2UG

Folate, food

0.3UG

Folate, DFE

0.3UG

SFA 16:0

0.7g

SFA 18:0

0.5g

MUFA 18:1

2.3g

PUFA 18:2

2.5g

PUFA 18:3

0.3g

Stigmasterol

2.8mg

Campesterol

3.1mg

Beta-sitosterol

8.7mg

TFA 18:1 t

0.6g

MUFA 18:1 c

1.7g

PUFA 18:2 n-6 c,c

2.4g

Fatty acids, total trans-monoenoic

0.6g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Margarine à tartiner 48% de matières grasses

A typical serving 14 gramme of Margarine à tartiner 48% de matières grasses (14 grams) contains approximately 59.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Margarine à tartiner 48% de matières grasses depends on the ingredients and preparation method. On average, one serving 14 gramme (14 grams) of Margarine à tartiner 48% de matières grasses contains approximately 6.6542 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Margarine à tartiner 48% de matières grasses depends on the ingredients exists in it. On average, 14 gramme of Margarine à tartiner 48% de matières grasses (about 14 grams) contains approximately 0.028 grams of protein.

On average, 14 gramme (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 gramme (about 14 grams) contains about 0.1204 grams of carbohydrates.

Margarine à tartiner 48% de matières grasses contains approximately 0 grams of fiber in 14 gramme (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Margarine à 20% de matières grasses

Common Food

26 kcal

Crème 10% de matières grasses

Common Food

176 kcal

Cheddar à faible teneur en matières grasses

Common Food

48 kcal

Feta à teneur réduite en matières grasses

Common Food

51 kcal

Granola à faible teneur en matières grasses

Common Food

381 kcal

Pepperjack à teneur réduite en matières grasses

Common Food

48 kcal

Beurre de cacahuètes à teneur réduite en matières grasses

Common Food

187 kcal

Fromage cheddar à faible teneur en matières grasses

Common Food

48 kcal

Fromage mexicain à faible teneur en matières grasses

Common Food

80 kcal

Fromage mexicain à teneur réduite en matières grasses

Common Food

80 kcal

Fromage suisse à faible teneur en matières grasses

Common Food

50 kcal

Mozzarella râpée à faible teneur en matières grasses

Common Food

261 kcal

Soupe de légumes allégée en matières grasses

Common Food

159 kcal

Beurre de cacahuètes avec matières grasses réduites

Common Food

187 kcal

Yaourt grec à la vanille allégé en matières grasses

Common Food

216 kcal

Fromage mexicain râpé à faible teneur en matières grasses

Common Food

80 kcal

Pâte de levure à tartiner

Common Food

11 kcal

Spéculoos à tartiner

Common Food

176 kcal

Beurre à tartiner

Common Food

103 kcal

Fromage à tartiner

Common Food

84 kcal

Latte noix de pécan au beurre sans matières grasses

Common Food

286 kcal

Pâte à tartiner pêche

Common Food

56 kcal

Pâte à tartiner pêches

Common Food

56 kcal

How to burn 59 calories?

The amount of exercise required to burn off 14 gramme Margarine à tartiner 48% de matières grasses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.