Spéculoos à tartiner

A typical serving 30 gramme (30 grams) of Spéculoos à tartiner contains approximately 176 calories.

You can check the exact calorie content by logging Spéculoos à tartiner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spéculoos à tartiner depends on the ingredients and preparation method. On average, one serving 30 gramme (30 grams) of Spéculoos à tartiner contains approximately 12.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spéculoos à tartiner depends on the ingredients exists in it. On average, 30 gramme (30 grams) of Spéculoos à tartiner contains approximately 0.82 grams of protein.

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On average, 30 gramme (30 grams) contains about 6.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spéculoos à tartiner.

The amount of carbohydrates (carbs) in Spéculoos à tartiner depends on its serving size and preparation. On average, 30 gramme (30 grams) contains about 15.06 grams of carbohydrates.

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Spéculoos à tartiner contains approximately 0.37 grams of fiber in 30 gramme (30 grams).

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Vitamins in Spéculoos à tartiner:

• Vitamin A:Spéculoos à tartiner has 0.5578 IU of Vitamin A.
• Vitamin B-6:Spéculoos à tartiner has 0.016 mg of Vitamin B-6.
• Vitamin C:Spéculoos à tartiner has 0.0034 mg of Vitamin C.

Spéculoos à tartiner contains following minerals:

• Spéculoos à tartiner has 15.326mg of Calcium.
• Spéculoos à tartiner has 74.1292mg of Sodium, Na.
• Spéculoos à tartiner has 56.1464mg of Potassium, K.
• Spéculoos à tartiner has 0.9701mg of Iron.

Spéculoos à tartiner does not contain any caffeine.

Spéculoos à tartiner contains approximately 0g of alcohol in 30 gramme (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spéculoos à tartiner and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spéculoos à tartiner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spéculoos à tartiner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spéculoos à tartiner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spéculoos à tartiner and adds it to your daily hydration log. Simply log Spéculoos à tartiner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spéculoos à tartiner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spéculoos à tartiner data can be accessed offline in the Nutribit app anytime anywhere!