Fromage à tartiner

Common Food

Total Energy

83.6 kcal

4.71

% from carbs

9.42

% from protein

85.87

% from fats

Quantity

Unit

In 28.4 g

% daily value

Total Fat

8.1g

12.5%

Saturated

5.1g

25.5%

Polyunsaturated

0.3g

Monounsaturated

2.3g

Cholesterol

25.5mg

8.5%

Sodium, Na

123.6mg

5.4%

Potassium, K

31.8mg

0.7%

Total Carbohydrates

1g

0.4%

Sugars

1g

Protein

2g

Water

16.6g

Ash

0.7g

Energy

349.8kJ

Calcium, Ca

20.1mg

Iron, Fe

0.3mg

Magnesium, Mg

1.7mg

Phosphorus, P

25.8mg

Zinc, Zn

0.1mg

Selenium, Se

0.8UG

Vitamin A, IU

292.3IU

Retinol

85.1UG

Vitamin A, RAE

85.6UG

Carotene, beta

5.4UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

6IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Riboflavin

0.1mg

Niacin

0.3mg

Folate, total

3.4UG

Vitamin B-12

0.1UG

Choline, total

7.7mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

3.4UG

Folate, DFE

3.4UG

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.1g

SFA 14:0

0.8g

SFA 16:0

2.5g

SFA 18:0

0.9g

MUFA 18:1

1.9g

PUFA 18:2

0.2g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fromage à tartiner

How Many Calories Are in Fromage à tartiner?

A typical serving 28.35 gramme of Fromage à tartiner (28.35 grams) contains approximately 83.6325 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Fromage à tartiner?

The amount of fat in Fromage à tartiner depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Fromage à tartiner contains approximately 8.1081 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Fromage à tartiner?

The protein content in Fromage à tartiner depends on the ingredients exists in it. On average, 28.35 gramme of Fromage à tartiner (about 28.35 grams) contains approximately 2.0129 grams of protein.

How Much Sugar is in Fromage à tartiner?

On average, 28.35 gramme (about 28.35 grams) contains about 0.9923 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fromage à tartiner?

92 kcal

How to burn 84 calories?

The amount of exercise required to burn off 28.35 gramme Fromage à tartiner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.