Mélande de fromage mexicain
Common Food
26.32
% from protein1.96
% from carbs1.96
% from fatNutrition Facts
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Mélande de fromage mexicain Nutrients FAQs
Nutrients
- Vitamin A:Mélande de fromage mexicain has 184.52 IU of Vitamin A.
- Vitamin B-12:Mélande de fromage mexicain has 0.3444 UG of Vitamin B-12.
- Vitamin B-6:Mélande de fromage mexicain has 0.0171 mg of Vitamin B-6.
- Vitamin D:Mélande de fromage mexicain has 5.88 IU of Vitamin D.
- Mélande de fromage mexicain has 184.52mg of Calcium.
- Mélande de fromage mexicain has 94.64mg of Sodium, Na.
- Mélande de fromage mexicain has 23.8mg of Potassium, K.
- Mélande de fromage mexicain has 0.1652mg of Iron.
What is the calorie content of Mélande de fromage mexicain?
A typical serving 0.25 tasse, râpé (28 grams) of Mélande de fromage mexicain contains approximately 100 calories.
You can check the exact calorie content by logging Mélande de fromage mexicain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mélande de fromage mexicain have?
The amount of fat in Mélande de fromage mexicain depends on the ingredients and preparation method. On average, one serving 0.25 tasse, râpé (28 grams) of Mélande de fromage mexicain contains approximately 7.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mélande de fromage mexicain have?
The protein content in Mélande de fromage mexicain depends on the ingredients exists in it. On average, 0.25 tasse, râpé (28 grams) of Mélande de fromage mexicain contains approximately 6.59 grams of protein.
Know your exact protein requirement and how much protein you get from Mélande de fromage mexicain, Download Nutribit app for healthier you!
How much sugar does a Mélande de fromage mexicain have?
On average, 0.25 tasse, râpé (28 grams) contains about 0.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mélande de fromage mexicain.
How Much carbohydrates (carbs) is in Mélande de fromage mexicain?
The amount of carbohydrates (carbs) in Mélande de fromage mexicain depends on its serving size and preparation. On average, 0.25 tasse, râpé (28 grams) contains about 0.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mélande de fromage mexicain.
How Much Fiber is in Mélande de fromage mexicain?
Mélande de fromage mexicain contains approximately 0 grams of fiber in 0.25 tasse, râpé (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mélande de fromage mexicain for healthier you!
What vitamins and minerals are in a Mélande de fromage mexicain?
Vitamins in Mélande de fromage mexicain:
Mélande de fromage mexicain contains following minerals:
General
Does Mélande de fromage mexicain contain caffeine?
Mélande de fromage mexicain does not contain any caffeine.
Does Mélande de fromage mexicain contain alcohol?
Mélande de fromage mexicain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mélande de fromage mexicain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mélande de fromage mexicain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mélande de fromage mexicain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mélande de fromage mexicain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mélande de fromage mexicain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mélande de fromage mexicain for free?
Yes! Since Mélande de fromage mexicain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mélande de fromage mexicain with water tracking feature?
Nutribit automatically calculates the water content of Mélande de fromage mexicain and adds it to your daily hydration log. Simply log Mélande de fromage mexicain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mélande de fromage mexicain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mélande de fromage mexicain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mélande de fromage mexicain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mélande de fromage mexicain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mélande de fromage mexicain
Calcium in Mélande de fromage mexicain supports bone health.
Calcium in Mélande de fromage mexicain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mélande de fromage mexicain supports muscle function.
Calcium in Mélande de fromage mexicain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mélande de fromage mexicain supports heart health.
Calcium in Mélande de fromage mexicain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mélande de fromage mexicain supports nerve transmission.
Calcium in Mélande de fromage mexicain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mélande de fromage mexicain supports blood clotting.
Calcium in Mélande de fromage mexicain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mélande de fromage mexicain supports hormonal secretion.
Calcium in Mélande de fromage mexicain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mélande de fromage mexicain supports weight management.
Calcium in Mélande de fromage mexicain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mélande de fromage mexicain supports dental health.
Calcium in Mélande de fromage mexicain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mélande de fromage mexicain supports blood pressure regulation.
Calcium in Mélande de fromage mexicain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 tasse, râpé Mélande de fromage mexicain
Set Your Weight
3,150 steps
Average 2.3 ft stride
27 mins walk
5 km/hr or 3 mph
10 mins run
9 km/hr or 6 mph
24 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.