Maïs de rue mexicain

Common Food

9.61

% from protein

32.34

% from carbs

32.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 2 mg
0.1%
Potassium, K 1.8 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Starch 0 g
Protein 0 g
0.1%
Water 0.7 g
Vitamin A 4.1 IU
Retinol 0.3 UG
Vitamin A, RAE 0.5 UG
Carotene, beta 1.1 UG
Carotene, alpha 0.2 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 1.2 UG
Lycopene 0 UG
Lutein + zeaxanthin 6.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.2 UG
Calcium 0.9 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.3 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 7.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Maïs de rue mexicain Nutrients FAQs

Nutrients

What is the calorie content of Maïs de rue mexicain?

A typical serving 155.77 gramme (155.77 grams) of Maïs de rue mexicain contains approximately 280 calories.

You can check the exact calorie content by logging Maïs de rue mexicain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maïs de rue mexicain have?

The amount of fat in Maïs de rue mexicain depends on the ingredients and preparation method. On average, one serving 155.77 gramme (155.77 grams) of Maïs de rue mexicain contains approximately 19.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maïs de rue mexicain have?

The protein content in Maïs de rue mexicain depends on the ingredients exists in it. On average, 155.77 gramme (155.77 grams) of Maïs de rue mexicain contains approximately 7.14 grams of protein.

Know your exact protein requirement and how much protein you get from Maïs de rue mexicain, Download Nutribit app for healthier you!

How much sugar does a Maïs de rue mexicain have?

On average, 155.77 gramme (155.77 grams) contains about 5.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maïs de rue mexicain.

How Much carbohydrates (carbs) is in Maïs de rue mexicain?

The amount of carbohydrates (carbs) in Maïs de rue mexicain depends on its serving size and preparation. On average, 155.77 gramme (155.77 grams) contains about 24.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maïs de rue mexicain.

How Much Fiber is in Maïs de rue mexicain?

Maïs de rue mexicain contains approximately 2.66 grams of fiber in 155.77 gramme (155.77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maïs de rue mexicain for healthier you!

What vitamins and minerals are in a Maïs de rue mexicain?

Vitamins in Maïs de rue mexicain:

  • Vitamin A:Maïs de rue mexicain has 643.9978 IU of Vitamin A.
  • Vitamin B-12:Maïs de rue mexicain has 0.3857 UG of Vitamin B-12.
  • Vitamin B-6:Maïs de rue mexicain has 0.1781 mg of Vitamin B-6.
  • Vitamin C:Maïs de rue mexicain has 8.5695 mg of Vitamin C.
  • Vitamin D:Maïs de rue mexicain has 4.1125 IU of Vitamin D.
  • Vitamin K:Maïs de rue mexicain has 0.8625 UG of Vitamin K.

Maïs de rue mexicain contains following minerals:

  • Maïs de rue mexicain has 142.895mg of Calcium.
  • Maïs de rue mexicain has 313.0944mg of Sodium, Na.
  • Maïs de rue mexicain has 287.5745mg of Potassium, K.
  • Maïs de rue mexicain has 0.5974mg of Iron.

General

Does Maïs de rue mexicain contain caffeine?

Maïs de rue mexicain does not contain any caffeine.

Does Maïs de rue mexicain contain alcohol?

Maïs de rue mexicain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maïs de rue mexicain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maïs de rue mexicain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maïs de rue mexicain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maïs de rue mexicain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maïs de rue mexicain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maïs de rue mexicain for free?

Yes! Since Maïs de rue mexicain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maïs de rue mexicain with water tracking feature?

Nutribit automatically calculates the water content of Maïs de rue mexicain and adds it to your daily hydration log. Simply log Maïs de rue mexicain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maïs de rue mexicain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maïs de rue mexicain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maïs de rue mexicain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maïs de rue mexicain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maïs de rue mexicain

Vitamin B-12 in Maïs de rue mexicain supports red blood cell production

Vitamin B12 in Maïs de rue mexicain plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Maïs de rue mexicain boosts energy levels

Vitamin B12 in Maïs de rue mexicain aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Maïs de rue mexicain promotes brain health

Vitamin B12 in Maïs de rue mexicain supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Maïs de rue mexicain aids in DNA synthesis

Vitamin B12 in Maïs de rue mexicain is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Maïs de rue mexicain improves mood and mental health

Vitamin B12 in Maïs de rue mexicain helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Maïs de rue mexicain supports bone health

Vitamin B12 in Maïs de rue mexicain is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Maïs de rue mexicain maintains healthy skin, hair, and nails

Vitamin B12 in Maïs de rue mexicain contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Maïs de rue mexicain prevents birth defects

Vitamin B12 in Maïs de rue mexicain during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Maïs de rue mexicain reduces risk of macular degeneration

Vitamin B12 in Maïs de rue mexicain lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Maïs de rue mexicain supports cardiovascular health

Vitamin B12 in Maïs de rue mexicain helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 280 calories?

The amount of exercise required to burn off 155.77 gramme Maïs de rue mexicain

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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