Velouté de fromage
Common Food
16.19
% from protein27.78
% from carbs27.78
% from fatNutrition Facts
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Velouté de fromage Nutrients FAQs
Nutrients
- Vitamin A:Velouté de fromage has 1312.9875 IU of Vitamin A.
- Vitamin B-12:Velouté de fromage has 0.4509 UG of Vitamin B-12.
- Vitamin B-6:Velouté de fromage has 0.0822 mg of Vitamin B-6.
- Vitamin C:Velouté de fromage has 1.3263 mg of Vitamin C.
- Velouté de fromage has 305.0375mg of Calcium.
- Velouté de fromage has 1076.915mg of Sodium, Na.
- Velouté de fromage has 360.74mg of Potassium, K.
- Velouté de fromage has 0.8488mg of Iron.
What is the calorie content of Velouté de fromage?
A typical serving 25 cl (265.25 grams) of Velouté de fromage contains approximately 244 calories.
You can check the exact calorie content by logging Velouté de fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Velouté de fromage have?
The amount of fat in Velouté de fromage depends on the ingredients and preparation method. On average, one serving 25 cl (265.25 grams) of Velouté de fromage contains approximately 15.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Velouté de fromage have?
The protein content in Velouté de fromage depends on the ingredients exists in it. On average, 25 cl (265.25 grams) of Velouté de fromage contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Velouté de fromage, Download Nutribit app for healthier you!
How much sugar does a Velouté de fromage have?
On average, 25 cl (265.25 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Velouté de fromage.
How Much carbohydrates (carbs) is in Velouté de fromage?
The amount of carbohydrates (carbs) in Velouté de fromage depends on its serving size and preparation. On average, 25 cl (265.25 grams) contains about 17.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Velouté de fromage.
How Much Fiber is in Velouté de fromage?
Velouté de fromage contains approximately 1.06 grams of fiber in 25 cl (265.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Velouté de fromage for healthier you!
What vitamins and minerals are in a Velouté de fromage?
Vitamins in Velouté de fromage:
Velouté de fromage contains following minerals:
General
Does Velouté de fromage contain caffeine?
Velouté de fromage does not contain any caffeine.
Does Velouté de fromage contain alcohol?
Velouté de fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Velouté de fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Velouté de fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Velouté de fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Velouté de fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Velouté de fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Velouté de fromage for free?
Yes absolutely, Since Velouté de fromage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Velouté de fromage with water tracking feature?
Velouté de fromage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Velouté de fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Velouté de fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Velouté de fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Velouté de fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Velouté de fromage
Protein, Vitamin A and Vitamin B-12 in Velouté de fromage supports bone health.
Protein in Velouté de fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Velouté de fromage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Velouté de fromage is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Velouté de fromage supports building and repairing tissues.
Builds and repairs tissues in Velouté de fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Velouté de fromage supports immune function.
Supports immune function in Velouté de fromage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Velouté de fromage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Velouté de fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Velouté de fromage provides energy.
Provides energy in Velouté de fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Velouté de fromage supports muscle growth and strength.
Supports muscle growth and strength in Velouté de fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Velouté de fromage helps in weight management.
Helps in weight management in Velouté de fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Velouté de fromage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Velouté de fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Velouté de fromage improves skin, hair, and nails.
Improves skin, hair, and nails in Velouté de fromage is essential for the health and growth of hair, skin, and nails.
Protein in Velouté de fromage regulates blood sugar levels.
Regulates blood sugar levels in Velouté de fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Velouté de fromage supports eye health.
Vitamin A in Velouté de fromage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Velouté de fromage boosts immune function.
Vitamin A in Velouté de fromage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Velouté de fromage promotes healthy skin.
Vitamin A in Velouté de fromage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Velouté de fromage enhances reproductive health.
Vitamin A in Velouté de fromage plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Velouté de fromage reduces the risk of certain cancers.
Vitamin A in Velouté de fromage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Velouté de fromage promotes healthy development during pregnancy.
Vitamin A in Velouté de fromage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Velouté de fromage maintains healthy mucous membranes.
Vitamin A in Velouté de fromage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Velouté de fromage improves wound healing.
Vitamin A in Velouté de fromage promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Velouté de fromage may reduce the risk of macular degeneration.
Vitamin A in Velouté de fromage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Velouté de fromage supports red blood cell production
Vitamin B12 in Velouté de fromage plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Velouté de fromage boosts energy levels
Vitamin B12 in Velouté de fromage aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Velouté de fromage promotes brain health
Vitamin B12 in Velouté de fromage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Velouté de fromage aids in DNA synthesis
Vitamin B12 in Velouté de fromage is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Velouté de fromage improves mood and mental health
Vitamin B12 in Velouté de fromage helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Velouté de fromage maintains healthy skin, hair, and nails
Vitamin B12 in Velouté de fromage contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Velouté de fromage prevents birth defects
Vitamin B12 in Velouté de fromage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Velouté de fromage reduces risk of macular degeneration
Vitamin B12 in Velouté de fromage lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Velouté de fromage supports cardiovascular health
Vitamin B12 in Velouté de fromage helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Velouté de fromage supports bone health.
Calcium in Velouté de fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Velouté de fromage supports muscle function.
Calcium in Velouté de fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Velouté de fromage supports heart health.
Calcium in Velouté de fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Velouté de fromage supports nerve transmission.
Calcium in Velouté de fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Velouté de fromage supports blood clotting.
Calcium in Velouté de fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Velouté de fromage supports hormonal secretion.
Calcium in Velouté de fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Velouté de fromage supports weight management.
Calcium in Velouté de fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Velouté de fromage supports dental health.
Calcium in Velouté de fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Velouté de fromage supports blood pressure regulation.
Calcium in Velouté de fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Velouté de fromage supports fluid balance.
Maintains Fluid Balance in Velouté de fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Velouté de fromage supports nerve function.
Supports Nerve Function in Velouté de fromage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Velouté de fromage helps regulate blood pressure.
Regulates Blood Pressure in Velouté de fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Velouté de fromage supports muscle function.
Aids Muscle Function in Velouté de fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Velouté de fromage aids nutrient absorption.
Improves Nutrient Absorption in Velouté de fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Velouté de fromage helps balance pH levels.
Balances pH Levels in Velouté de fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Velouté de fromage supports bone health.
Supports Bone Health in Velouté de fromage helps retain calcium and prevent the loss of bone density over time.
How to burn 244 calories?
The amount of exercise required to burn off 25 cl Velouté de fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.