Mélange pour farce

Common Food

Total Energy

54.6

kcal

38.55

% from carbs

5.82

% from protein

55.64

% from fats

In 28 g

% daily value


Total Fat

3.4g

5.2%


Saturated

0.6g

3.2%


Trans Fats

0.6g


Polyunsaturated

1g


Monounsaturated

1.6g



Sodium, Na

134.1mg

5.8%


Potassium, K

18.8mg

0.4%


Total Carbohydrates

5.3g

1.9%


Fiber

0.2g

0.8%


Sugars

0.6g

1.1%


Protein

0.8g

1.5%


Water

18.1g





Ash

0.5g



Energy

228.2kJ


Calcium, Ca

8.4mg


Iron, Fe

0.3mg


Magnesium, Mg

3.1mg


Phosphorus, P

10.6mg


Zinc, Zn

0.1mg



Fluoride, F

14UG



Selenium, Se

3.3UG


Vitamin A, IU

139.2IU


Retinol

30UG


Vitamin A, RAE

31.9UG


Carotene, beta

23.8UG



Vitamin E (alpha-tocopherol)

0.4mg






Lutein + zeaxanthin

5UG





Niacin

0.4mg




Folate, total

10.4UG



Choline, total

1.5mg


Vitamin K (phylloquinone)

3.7UG


Folic acid

5UG


Folate, food

5.3UG


Folate, DFE

14UG





Leucine

0.1g












Glutamic acid

0.2g



Proline

0.1g









SFA 16:0

0.4g


SFA 18:0

0.3g


MUFA 18:1

1.6g


PUFA 18:2

0.9g


PUFA 18:3

0.1g










Fatty acids, total trans-monoenoic

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mélange pour farce

A typical serving 28 gramme of Mélange pour farce (28 grams) contains approximately 54.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mélange pour farce depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Mélange pour farce contains approximately 3.374 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mélange pour farce depends on the ingredients exists in it. On average, 28 gramme of Mélange pour farce (about 28 grams) contains approximately 0.7644 grams of protein.

On average, 28 gramme (about 28 grams) contains about 0.5712 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 gramme (about 28 grams) contains about 5.2752 grams of carbohydrates.

Mélange pour farce contains approximately 0.224 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 55 calories?

The amount of exercise required to burn off 28 gramme Mélange pour farce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.